East Helena, MT Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Helena, Montana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
East Helena, MT
Mindfulness-Based Stress Reduction (MBSR)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for East Helena, Montana
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for East Helena, Montana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
JACQUELINE USTACHE
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, AD... More
Nurse Practitioner
Offers online care for East Helena, Montana
PMHNP
Female
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. ... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
Courtney Scala
Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depr... More
Therapist
Offers online care for East Helena, Montana
Female
Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depression, grief and loss, and relationship issu... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for East Helena, Montana
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for East Helena, Montana
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for East Helena, Montana
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
LINDSEY KING
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ... More
Therapist
Offers online care for East Helena, Montana
LP
Female
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for East Helena, Montana
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for East Helena, Montana
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for East Helena, Montana
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ... More
Nurse Practitioner
Offers online care for East Helena, Montana
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
April Viverette
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack... More
Therapist
Offers online care for East Helena, Montana
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ... More
Who might be a good fit for April?
Individuals or couples navigating stress, life transitions, or relationship conflicts may find alignment with the strategies and frameworks utilized by April Viverette, where applicable. Her integrative approach, informed by a trauma lens and a variety of evidence-based therapies, supports clients in addressing emotional, behavioral, and mental health challenges across a broad age range. View Profile
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
Stephanie Tubbs
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW ) with a successful track record supporti... More
Therapist
Offers online care for East Helena, Montana
Female
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW ) with a successful track record supporting the mental health and wellness of diverse ... More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
Lydia Pepin
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents... More
Therapist
Offers online care for East Helena, Montana
Female
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in... More
Who might be a good fit for Lydia?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy might consider Lydia Pepin’s style of care. Her approach emphasizes staying grounded in the present while collaboratively tailoring treatment to each person’s unique goals and strengths. View Profile
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
Jenniffer Longo
Jenniffer Longo, LCSW is a licensed clinical social worker with more than 20 years of experience in mental health and over 13 year... More
Therapist
Offers online care for East Helena, Montana
Female
Jenniffer Longo, LCSW is a licensed clinical social worker with more than 20 years of experience in mental health and over 13 years in direct clinical practice. She specialize... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
NICOLLE ROTH
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and ad... More
Therapist
Offers online care for East Helena, Montana
LCSW
Female
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I be... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
TERESE JEPPSON
Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite l... More
Therapist
Offers online care for East Helena, Montana
LCPC|LPC
Female
Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite like yourself. Whatever brought you here, plea... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for East Helena, Montana
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Mindfulness-Based Stress Reduction (MBSR)
East Helena, MT