Jefferson City, MT Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Jefferson City, Montana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Jefferson City, MT
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a ...
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Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a powerful and brave choice. Therapy can feel i...
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Who might be a good fit for Kayla?
Clients seeking structured support for learning disabilities or looking to improve their parenting skills might consider working with Kayla Honaker. Her background as a licensed clinical social worker and behavioral clinician specializing in co-occurring mental health diagnoses aligns well with individuals who value strength-based and trauma-informed care, especially within the context of intellectual and developmental disabilities.
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Jefferson City, MT
Mindfulness-Based Stress Reduction (MBSR)
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Jefferson City, Montana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz...
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu...
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Who might be a good fit for Allison?
Individuals focused on improving symptom management while managing complex mental health conditions may find support in Allison Sears’s work. Her approach emphasizes collaboration and recovery, integrating trauma-informed care and evidence-based strategies to tailor treatment plans that address each person’s unique goals and challenges.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding...
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Who might be a good fit for Danielle?
Danielle Russell may be a good match for people navigating anxiety, depression, or ADHD who prefer a collaborative, goal-oriented framework. She integrates evidence-based therapies like CBT and Motivational Interviewing with a holistic view that considers both mental and physical health, supporting clients in building resilience and lasting motivation for change.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and ad...
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As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I be...
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Who might be a good fit for Nicolle?
Nicolle Roth may be a good match for people navigating anxiety or family-related challenges who prefer a strength-based framework. She creates a warm, accepting space using humor and respect, helping clients of all ages, including older adults, feel truly seen and supported throughout their healing journey.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, AD...
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Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. ...
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Who might be a good fit for Jacqueline?
Individuals managing challenges like depression, anxiety, or bipolar disorder may find support through the approach used by Jacqueline Ustache. She integrates trauma-informed care and cognitive behavioral therapy, offering a compassionate space that respects cultural backgrounds and addresses complex mental health needs, especially for older adults.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi...
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I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM...
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Who might be a good fit for Lorraine?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lorraine Hellman. Her integrated approach, combining evidence-based therapies like CBT, DBT, and EMDR, supports individuals seeking practical skills and healing through personalized care.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adul...
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"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adults and teenagers with primary focus being on ...
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Who might be a good fit for Garrett?
Garrett Epperson may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. His direct yet compassionate approach, incorporating therapies like CBT and EMDR, is designed to create a supportive space for healing and growth tailored to each client’s unique needs.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ...
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with...
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Who might be a good fit for Katrina?
Katrina Lewis may be a match for those interested in collaborative, transparent care, particularly when facing mental health concerns that benefit from medication management. Her approach emphasizes a nonjudgmental partnership, which can support individuals seeking thoughtful guidance alongside their therapeutic journey.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
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Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value accessible psychiatric support in managing mental health concerns across adulthood. Her focus on serving rural and underserved communities through tele-health offers a way for clients to receive care that fits their unique circumstances.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ...
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Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year...
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Who might be a good fit for Lindsey?
Lindsey King may align well with adults who are working through issues such as chronic illness, anxiety, or depression, particularly those interested in incorporating physical activity and nutrition into their mental health journey. Given her extensive experience with bariatric populations and veterans, Lindsey's expertise might particularly resonate with individuals in these groups who are seeking to build resilience and improve their self-esteem using evidence-based therapies and techniques.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, ear...
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Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, earned in 2010. Specializing in a broad array of...
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Who might be a good fit for Jeanie?
People experiencing anxiety, trauma, or relationship challenges, or those wanting to strengthen self-awareness and emotional balance, could benefit from Jeanie Shade’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Somatic Therapy, emphasizing connection to the whole self—mind, body, and spirit—while supporting diverse clients including LGBTQ+ individuals and survivors of trauma.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Jefferson City, Montana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun...
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green...
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Who might be a good fit for Tammi?
Those coping with depression, anxiety, or ADHD may find Tammi Green’s approach to be well-aligned. She emphasizes a collaborative and patient-centered process that respects individual values and goals while fostering trust and open communication.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Jenniffer Longo, LCSW is a licensed clinical social worker with more than 20 years of experience in mental health and over 13 year...
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Jenniffer Longo, LCSW is a licensed clinical social worker with more than 20 years of experience in mental health and over 13 years in direct clinical practice. She specialize...
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Who might be a good fit for Jenniffer?
People seeking clarity around trauma recovery or support navigating life transitions such as pregnancy and postpartum may find Jenniffer Longo’s approach fitting. She combines trauma-informed therapies with a relational, compassionate style that emphasizes building secure connections and uncovering personal resilience.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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Hi, I’m so glad you’re here.
Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite l...
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Hi, I’m so glad you’re here.
Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite like yourself. Whatever brought you here, plea...
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Who might be a good fit for Terese?
Terese Jeppson offers an approach that may suit individuals focusing on finding balance and building resilience during life transitions or emotional challenges. Her warm, collaborative style integrates flexible methods tailored to each person’s needs, helping clients develop clarity and confidence as they work through issues like anxiety, trauma, or relationship struggles.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both
professional expertise and perso...
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With 14 years of experience in treating addiction and 19 years of personal sobriety, I bring both
professional expertise and personal understanding to my therapy practice. My ...
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Who might be a good fit for Chad?
Chad Kingery offers an approach that may suit individuals focusing on overcoming addiction and related mental health challenges. Drawing from his personal journey of long-term sobriety and extensive experience with evidence-based therapies like Motivational Interviewing and CBT, he creates a supportive environment that encourages empowerment and lasting recovery.
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Mindfulness-Based Stress Reduction (MBSR)
Jefferson City, MT
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