Plentywood, MT Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Plentywood, Montana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a ...
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Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a powerful and brave choice. Therapy can feel i...
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Who might be a good fit for Kayla?
Clients seeking structured support for learning disabilities or looking to improve their parenting skills might consider working with Kayla Honaker. Her background as a licensed clinical social worker and behavioral clinician specializing in co-occurring mental health diagnoses aligns well with individuals who value strength-based and trauma-informed care, especially within the context of intellectual and developmental disabilities.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Hi, I’m so glad you’re here.
Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite l...
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Hi, I’m so glad you’re here.
Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite like yourself. Whatever brought you here, plea...
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Who might be a good fit for Terese?
Terese Jeppson offers an approach that may suit individuals focusing on finding balance and building resilience during life transitions or emotional challenges. Her warm, collaborative style integrates flexible methods tailored to each person’s needs, helping clients develop clarity and confidence as they work through issues like anxiety, trauma, or relationship struggles.
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Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr...
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Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona...
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Who might be a good fit for Sarah?
Sarah Bakura may be a match for those interested in a trauma-informed, integrative approach, particularly when facing challenges like anxiety, depression, or emotional dysregulation. She offers personalized care that blends evidence-based therapies with a compassionate, strengths-focused perspective, creating a supportive space for healing and resilience.
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding...
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Who might be a good fit for Danielle?
Danielle Russell may be a good match for people navigating anxiety, depression, or ADHD who prefer a collaborative, goal-oriented framework. She integrates evidence-based therapies like CBT and Motivational Interviewing with a holistic view that considers both mental and physical health, supporting clients in building resilience and lasting motivation for change.
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Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ...
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Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year...
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Who might be a good fit for Lindsey?
Lindsey King may align well with adults who are working through issues such as chronic illness, anxiety, or depression, particularly those interested in incorporating physical activity and nutrition into their mental health journey. Given her extensive experience with bariatric populations and veterans, Lindsey's expertise might particularly resonate with individuals in these groups who are seeking to build resilience and improve their self-esteem using evidence-based therapies and techniques.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental...
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Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being.
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
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Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
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Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos...
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Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati...
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Who might be a good fit for Regan?
Regan Hunt offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or depression. Her practice integrates evidence-based therapies with a strengths-based perspective, supporting clients through challenges such as career changes, women’s issues, and self-care during midlife and beyond.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Plentywood, Montana
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress...
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Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt...
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Who might be a good fit for Demarcus?
Demarcus Iglehart may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, depression, and trauma. Drawing from his background in the U.S. Marine Corps and first responder experience, he offers a perspective that emphasizes resilience and holistic healing within a supportive environment.
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun...
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green...
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Who might be a good fit for Tammi?
Those coping with depression, anxiety, or ADHD may find Tammi Green’s approach to be well-aligned. She emphasizes a collaborative and patient-centered process that respects individual values and goals while fostering trust and open communication.
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MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and fam...
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MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach to therapy is collaborati...
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Who might be a good fit for Maryjane?
People experiencing anxiety or depression and looking for a therapist with experience in evidence-based approaches might consider Maryjane Seefeldt’s style of care. Her collaborative and strengths-based method creates a supportive space where clients can build practical skills to manage symptoms and work toward personal well-being.
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea...
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie...
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"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adul...
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"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adults and teenagers with primary focus being on ...
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Who might be a good fit for Garrett?
Garrett Epperson may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. His direct yet compassionate approach, incorporating therapies like CBT and EMDR, is designed to create a supportive space for healing and growth tailored to each client’s unique needs.
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Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depr...
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Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depression, grief and loss, and relationship issu...
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Who might be a good fit for Courtney?
Courtney Scala may support individuals who want to explore emotional regulation and relationship dynamics through a CBT- and DBT-informed lens. She integrates mindfulness and behavior modification techniques to help clients develop healthier coping skills, particularly for those managing mood disorders, anxiety, or navigating non-traditional relationship challenges.
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Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based...
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Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T...
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Who might be a good fit for Ted?
People experiencing symptoms related to ADHD, anxiety, or depression and looking for a therapist with experience in integrative medication management combined with supportive psychotherapy might consider Ted Zebaze’s style of care. His approach emphasizes collaboration and respect for each individual’s unique journey, creating a space where clients can actively engage in their healing and growth.
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