Merna, NE Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Merna, Nebraska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Merna, NE
Self-help Apps
Brittany Livingston
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of A... More
Therapist
Offers online care for Merna, Nebraska
IMHP|LPC|CPC|LMFT|LPCC
Female
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ... More
Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle. View Profile
Self-help Apps
Merna, NE
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Merna, Nebraska
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Merna, NE
Melissa Bauer
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an em... More
Therapist
Offers online care for Merna, Nebraska
Female
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from Ch... More
Who might be a good fit for Melissa?
Melissa Bauer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her use of Cognitive Behavioral Therapy within a compassionate and inclusive framework supports adults from diverse backgrounds, including LGBTQ+ clients and trauma survivors, fostering a hopeful path toward personal growth. View Profile
Self-help Apps
Merna, NE
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Merna, Nebraska
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Individuals navigating challenges like depression, anxiety, or mood disorders may find support through the approach used by Caroline Tomlinson. She emphasizes individualized care and collaborative treatment planning, blending psychiatric evaluation and medication management to address each person’s unique mental health needs. View Profile
Self-help Apps
Merna, NE
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Merna, Nebraska
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Merna, NE
Doris Jones
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adul... More
Nurse Practitioner
Offers online care for Merna, Nebraska
Female
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 ... More
Who might be a good fit for Doris?
Doris Jones may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her patient-centered approach combines evidence-based guidelines with clinical insight, offering support tailored to adults across a wide age range. View Profile
Self-help Apps
Merna, NE
Michele TaylorMallett
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor... More
Therapist
Offers online care for Merna, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi... More
Who might be a good fit for Michele?
Michele Taylormallett may support individuals who want to explore personal growth and relationship dynamics through a strengths-based and cognitive-behavioral lens. Her approach integrates practical tools like DBT and Love and Logic parenting techniques, making her well-suited for those looking to enhance communication and navigate challenges across various life stages. View Profile
Self-help Apps
Merna, NE
Craig Eaton
Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His prof... More
Therapist
Offers online care for Merna, Nebraska
Male
Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His professional expertise spans across anxiety, chro... More
Who might be a good fit for Craig?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral approaches might consider Craig Eaton’s style of care. He integrates evidence-based CBT techniques with a compassionate focus on self-acceptance, helping clients reframe their relationship with thoughts and setbacks to support personal growth. View Profile
Self-help Apps
Merna, NE
Kimberly Dukat
Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues.... More
Therapist
Offers online care for Merna, Nebraska
Female
Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues. She holds a Master’s degree in Counseling ... More
Who might be a good fit for Kimberly?
Kimberly Dukat offers an approach that may suit individuals focusing on personal growth and overcoming patterns related to mental health or substance use. Her empathetic, non-judgmental style, grounded in Rogerian principles, supports clients in exploring behaviors within a compassionate and tailored therapeutic environment. View Profile
Self-help Apps
Merna, NE
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Merna, Nebraska
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-help Apps
Merna, NE
Cynthia Jeffrey
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own... More
Therapist
Offers online care for Merna, Nebraska
Female
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut... More
Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care. View Profile
Self-help Apps
Merna, NE
Emily Newby
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-fo... More
Therapist
Offers online care for Merna, Nebraska
LP
Female
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-forgiveness, compassion, and live a life they c... More
Who might be a good fit for Emily?
Individuals navigating challenges like addiction, trauma, and anxiety may find support through the approach used by Emily Newby. She incorporates mindfulness-based techniques such as Brainspotting alongside evidence-based therapies like CBT and DBT, creating a compassionate and non-judgmental space for clients seeking healing and personal growth. View Profile
Self-help Apps
Merna, NE
Shy Meckna
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My appro... More
Therapist
Offers online care for Merna, Nebraska
Female
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that y... More
Who might be a good fit for Shy?
Clients working through challenges such as anxiety, addiction, or trauma and looking for integrative therapy support might engage well with Shy Meckna’s approach. She emphasizes a client-centered partnership that respects your expertise in your own life, drawing on diverse methods like ACT, DBT, and trauma-focused CBT to tailor care in a safe and supportive environment. View Profile
Self-help Apps
Merna, NE
Salacia Cunningham
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, inc... More
Nurse Practitioner
Offers online care for Merna, Nebraska
Female
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, including more than five years in psychiatric ca... More
Self-help Apps
Merna, NE
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Merna, Nebraska
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care. View Profile
Self-help Apps
Merna, NE
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Merna, Nebraska
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Self-help Apps
Merna, NE
Patricia Nelson
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano... More
Therapist
Offers online care for Merna, Nebraska
LPC
Female
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University... More
Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Patricia Nelson. Her experience with diverse age groups and integration of techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer practical tools for managing stress and life transitions. View Profile
Self-help Apps
Merna, NE
SUZANNE PIOTROWSKI
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Merna, Nebraska
LIMHP|LPC
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges. View Profile
Self-help Apps
Merna, NE
Pamela Echols
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Merna, Nebraska
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Who might be a good fit for Pamela?
People seeking clarity around healing from trauma or support navigating life transitions may find Pamela Echols’ approach fitting. She emphasizes building strong, trusting relationships and collaborates with clients to create personalized care plans that honor their strengths, values, and goals. View Profile
Self-help Apps
Merna, NE