Reno, NV Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Reno, Nevada
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Reno, Nevada
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Reno, Nevada
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
Ifeoma Turner
Hello, I'm Ifeoma. I earned my Bachelor’s degree in Psychology at Temple University in Philadelphia, PA, and went on to earn my ... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hello, I'm Ifeoma. I earned my Bachelor’s degree in Psychology at Temple University in Philadelphia, PA, and went on to earn my Master's in Social Work at Indiana University... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Reno, Nevada
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Reno, Nevada
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Sarah Bakura may be a match for those interested in a trauma-informed, integrative approach, particularly when facing challenges like anxiety, depression, or emotional dysregulation. She offers personalized care that blends evidence-based therapies with a compassionate, strengths-focused perspective, creating a supportive space for healing and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
Brenna Benas
I have been in the behavioral health field for over 20 years. I have specialized in substance use treatment, mental health, and cr... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I have been in the behavioral health field for over 20 years. I have specialized in substance use treatment, mental health, and crisis intervention. I provide services from pe... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
Vaniqua Turner
Vaniqua Turner, LCSW, is a compassionate therapist dedicated to helping adults navigate trauma, anxiety, depression, and life tran... More
Therapist
Offers online care for Reno, Nevada
Female
Vaniqua Turner, LCSW, is a compassionate therapist dedicated to helping adults navigate trauma, anxiety, depression, and life transitions. She offers a supportive, judgment-fr... More
Who might be a good fit for Vaniqua?
Clients facing concerns such as trauma, anxiety, and life transitions may connect with the techniques and structure offered by Vaniqua Turner. Her strengths-based, person-centered approach integrates mindfulness and evidence-based methods like CBT and ACT, creating a supportive space especially attuned to women in the perinatal and postpartum periods. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Reno, Nevada
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
ELIZABETH YURNET
Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate schoo... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate school and University of Southern California for g... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
ELAINE MCCULLOUGH
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It tak... More
Therapist
Offers online care for Reno, Nevada
CPC|LMHC
Female
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first th... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
DONAVAN SCOTT
Hello, my name is Donavan, and I am a board-certified psychiatric nurse practitioner. Have you been feeling down lately? How about... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Male
Hello, my name is Donavan, and I am a board-certified psychiatric nurse practitioner. Have you been feeling down lately? How about feeling like you have been running a maratho... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
MARJORY FREDERIC
As a Psychiatric Nurse Practitioner, my goal is to create a safe, non-judgmental space where clients feel heard, understood, and s... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Female
As a Psychiatric Nurse Practitioner, my goal is to create a safe, non-judgmental space where clients feel heard, understood, and supported. I specialize in helping individual... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
SHAYE BREWER
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have ove... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services t... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
TIFFANY SHAW
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Reno, Nevada
LICSW|LCSW|LISW-CP
Female
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
Shannon Rebiejo
Shannon is a LCSW who has experience working with adolescents and adults in various settings (clinics, private practice, telehealt... More
Therapist
Offers online care for Reno, Nevada
Female
Shannon is a LCSW who has experience working with adolescents and adults in various settings (clinics, private practice, telehealth). She specializes in adjustment disorder an... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
ALEXIS MERCADOCANTY
I’m Dr. Lexi, a licensed clinical social worker (LCSW) and a proud combat veteran who provides services to Nevada and Connecticu... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I’m Dr. Lexi, a licensed clinical social worker (LCSW) and a proud combat veteran who provides services to Nevada and Connecticut residents. I hold both a Master’s and a D... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
Virginia Papen
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental heal... More
Therapist
Offers online care for Reno, Nevada
Female
Ginnie Papen is a Texas born and bred Licensed Professional Counselor with a passion for helping those struggling with mental health issues. With 8 years of experience in the ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Reno, Nevada
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Reno, Nevada
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Reno, NV

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Reno, Nevada

Home to over 250,000 residents, Reno, Nevada, is a vibrant city renowned for its lively arts scene and breathtaking mountain views. The city's culture is as diverse as the Sierra Nevada landscape, with a unique blend of outdoor enthusiasts, students from the University of Nevada, Reno, and a growing tech industry.

Key Mental-Health Concerns for Reno Residents

Common mental health concerns in Reno include depression, anxiety disorders, and substance use disorders. According to CDC data, Nevada has higher rates of suicide and substance use compared to national averages, emphasizing the need for accessible mental health services.

Access to Care & Providers in Reno

Reno residents have access to a range of public and private mental health services. Crisis support is available through the National Alliance on Mental Illness (NAMI) Nevada chapter and Crisis Support Services of Nevada. Additionally, local initiatives such as the Reno Behavioral Healthcare Hospital work to increase access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Reno.
  • EMDR and other trauma-focused therapies are available to help individuals cope with traumatic experiences.
  • Unique offerings in Reno include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Reno is increasing due to the city's growth and diversification. Industry pressures from the tech sector and the challenges faced by the student population can contribute to mental health issues. Additionally, the remote-work trend brought on by the pandemic has created new stressors.

Take the Next Step

Your mental health matters. If you or a loved one are seeking support, don't hesitate to reach out. Explore options for mental health therapy in Reno, Nevada and connect with a licensed therapist today.