Bedford, NH Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Bedford, New Hampshire
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Bedford, New Hampshire
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and...
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a...
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Who might be a good fit for Bianca?
Bianca Asteris may support individuals who want to explore healing from trauma and neurodiversity through a trauma-informed and evidence-based lens. Her compassionate use of therapies like CBT and Solution-Focused approaches creates a respectful and affirming space for clients managing anxiety, ADHD, or complex health-related challenges.
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As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt...
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As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h...
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Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By integrating Trauma Conscious Yoga techniques with traditional psychotherapy, she offers a mindful, body-centered path that supports healing on multiple levels, especially for those managing anxiety, mood disorders, or the lasting effects of trauma.
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ...
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Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City.
Dr. Behar has be...
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Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs.
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Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as...
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Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor ...
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Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance.
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Hi, my name is Debbie.
Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationship...
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Hi, my name is Debbie.
Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships?
I have worked with all ages and walks of ...
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Who might be a good fit for Debbie?
Debbie Esque offers an approach that may suit individuals focusing on managing anxiety, depression, or difficult relationships. Her style blends a kind and sensitive demeanor with directness when needed, creating a space where clients can feel heard and supported while working toward their goals.
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Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassio...
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Linda Peverada is a LICSW who has over 30 years experience working with adolescents, young adults and families. She is a compassionate person with positive energy and a nonjud...
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Who might be a good fit for Linda?
People experiencing stress and those wanting to strengthen self-regulation skills could benefit from Linda Peverada’s focused therapeutic work. Her compassionate, nonjudgmental approach is designed to support adolescents, young adults, and families in building confidence to manage life’s challenges.
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Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate...
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Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ...
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Who might be a good fit for Christy?
Christy Charlesworth may be a good match for people navigating anxiety, depression, or relationship conflicts who prefer a collaborative, client-centered framework. She creates a supportive space where you can explore your experiences openly while using evidence-based methods tailored to your unique needs, helping you build resilience and coping skills over time.
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Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles a...
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Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles across diverse mental health settings. She ear...
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Who might be a good fit for Nancy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Nancy Egner. Her focus on building connections and teaching practical coping skills within a collaborative care framework aligns well with those seeking short-term, skills-based therapy in a supportive and growth-oriented environment.
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
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Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value accessible psychiatric support in managing mental health concerns across adulthood. Her focus on serving rural and underserved communities through tele-health offers a way for clients to receive care that fits their unique circumstances.
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp...
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr...
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Who might be a good fit for Pratibha?
Pratibha Srivastava may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or complex emotional challenges. She integrates a variety of therapeutic approaches tailored to each person’s unique situation, creating a compassionate space for adults across different life stages to explore and heal.
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
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Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections.
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Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut...
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Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti...
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al...
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc...
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Who might be a good fit for Pamela?
Clients seeking structured support for building self-respect and achieving personal goals might consider working with Pamela Babers. She integrates a variety of therapeutic approaches to create a compassionate and empowering environment tailored to adults across different life stages.
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Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a pat...
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Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a patient; you’re the focus. 15+ yrs of nursing ...
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Who might be a good fit for Nicole?
Individuals focused on improving emotional well-being while managing mood or anxiety challenges may find support in Nicole Long’s work. Her combined approach of attentive listening and cognitive behavioral therapy, alongside medication management, is designed to center each person’s unique experience in their care.
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,...
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns.
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Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P...
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Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car...
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Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness.
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