Exeter, NH Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Exeter, New Hampshire
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manag...
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Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manage and understand trauma, anxiety, depression,...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Exeter, New Hampshire
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus o...
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Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus on creating a warm, gentle, and grounded space...
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I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creati...
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I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creating meaningful change. My dedication is person...
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Hi, my name is Debbie.
Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationship...
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Hi, my name is Debbie.
Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships?
I have worked with all ages and walks of ...
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Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her special...
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Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her specialties include, Anxiety, Depression, Trauma, AD...
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
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Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut...
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Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti...
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As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients...
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As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients feel safe to explore options available for t...
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Hi, I'm Dr. V,
Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ...
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Hi, I'm Dr. V,
Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion....
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Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P...
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Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car...
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I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance ab...
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I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facili...
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Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a pat...
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Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a patient; you’re the focus. 15+ yrs of nursing ...
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Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter ho...
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Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing
works out no matter how hard you try? Is it hard to be kind to your...
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp...
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Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr...
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and...
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Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a...
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Tracy Bailey, LPC, is a licensed professional counselor who specializes in supporting adolescents and adults navigating anxiety, d...
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Tracy Bailey, LPC, is a licensed professional counselor who specializes in supporting adolescents and adults navigating anxiety, depression, stress, trauma, chronic illness, a...
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