Nashua, NH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Nashua, New Hampshire
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Nashua, NH
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Nashua, New Hampshire
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
Nashua, NH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Nashua, New Hampshire
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Nashua, NH
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Nashua, New Hampshire
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Nashua, NH
Linda Perry
Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her special... More
Therapist
Offers online care for Nashua, New Hampshire
Female
Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her specialties include, Anxiety, Depression, Trauma, AD... More
Self-help Apps
Nashua, NH
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Nashua, New Hampshire
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Self-help Apps
Nashua, NH
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Nashua, New Hampshire
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Self-help Apps
Nashua, NH
KERRIE GREENE
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in... More
Therapist
Offers online care for Nashua, New Hampshire
LICSW
Female
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have... More
Self-help Apps
Nashua, NH
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for Nashua, New Hampshire
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
People experiencing anxiety or challenges related to intimate partner violence and looking for a therapist with experience in a variety of therapeutic approaches might consider Jamie Ward’s style of care. She emphasizes a personalized, whole-person focus that adapts to each individual’s unique needs, fostering a collaborative and supportive counseling relationship. View Profile
Self-help Apps
Nashua, NH
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Nashua, New Hampshire
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
Nashua, NH
Dennis Steelman
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi... More
Therapist
Offers online care for Nashua, New Hampshire
Male
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w... More
Self-help Apps
Nashua, NH
CARLA FORT
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a s... More
Therapist
Offers online care for Nashua, New Hampshire
LPC|LPCC|LCMHC
Female
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it d... More
Self-help Apps
Nashua, NH
REBECCA PERKINS
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter ho... More
Therapist
Offers online care for Nashua, New Hampshire
LPC|LCMHC
Female
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to your... More
Self-help Apps
Nashua, NH
Andrea Coates
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manag... More
Therapist
Offers online care for Nashua, New Hampshire
Female
Hi, I'm Andrea! I am a Licensed Clinical Social Worker in Kentucky, Maine and New Hampshire. I specialize in helping clients manage and understand trauma, anxiety, depression,... More
Self-help Apps
Nashua, NH
Elizabeth Nyang
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety... More
Therapist
Offers online care for Nashua, New Hampshire
Female
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors.... More
Self-help Apps
Nashua, NH
GINA PITOCCHELLI
Welcome! I am a seasoned Christian Psychiatric Nurse Practitioner with a great deal of medical, psychiatric background and life ex... More
Nurse Practitioner
Offers online care for Nashua, New Hampshire
PMHNP
Female
Welcome! I am a seasoned Christian Psychiatric Nurse Practitioner with a great deal of medical, psychiatric background and life experience. I am from New Hampshire and reside ... More
Self-help Apps
Nashua, NH
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Nashua, New Hampshire
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Self-help Apps
Nashua, NH
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Nashua, New Hampshire
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Self-help Apps
Nashua, NH
ASTRA BARKLEY
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and ... More
Therapist
Offers online care for Nashua, New Hampshire
LPC|LCMHC
Female
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and families. I bring extensive knowledge and com... More
Self-help Apps
Nashua, NH
Tara West
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a c... More
Therapist
Offers online care for Nashua, New Hampshire
Female
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a cognitive-behavioral (CBT) approach but am als... More
Self-help Apps
Nashua, NH