Somersworth, NH Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Somersworth, New Hampshire
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Somersworth, New Hampshire
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Somersworth, New Hampshire
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her special...
More
Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her specialties include, Anxiety, Depression, Trauma, AD...
More
Who might be a good fit for Linda?
Linda Perry may be a good match for people navigating anxiety, depression, or trauma who prefer a skill-building, solution-focused framework. She emphasizes teaching practical techniques to help clients recognize and shift challenging thoughts and behaviors while supporting healthy self-care habits.
View Profile
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r...
More
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug...
More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth.
View Profile
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the Universi...
More
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the University of Cincinnati. I have a diverse background...
More
Who might be a good fit for Stefanie?
People seeking clarity around managing both physical and mental health may find Stefanie Fox’s approach fitting. Her integrative, mind-body methods and focus on connecting overall well-being can support children, teens, and young adults facing challenges such as ADHD, mood disorders, or addiction.
View Profile
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling wi...
More
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a ...
More
Who might be a good fit for Anquitra?
Clients in need of guidance around managing anxiety and depression symptoms could benefit from Anquitra Walton’s approach. She integrates Cognitive Behavioral Therapy with mindfulness techniques to help clients cultivate balance and relief from stress and burnout.
View Profile
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P...
More
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car...
More
Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness.
View Profile
I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master'...
More
I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration ...
More
I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with peop...
More
I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with people who give endlessly to others but feel disc...
More
Who might be a good fit for Ryan?
Those coping with trauma or pursuing personal growth in communication and self-understanding may find Ryan Mathis’s approach to be well-aligned. His integrative use of ACT, EMDR, and existential perspectives offers a collaborative and adaptable space for exploring values, processing difficult emotions, and navigating life transitions with curiosity and practical growth.
View Profile
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
More
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
More
Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Greist’s work. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate and individualized approach that honors each client’s unique pace and values.
View Profile
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
More
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
More
Tracy Bailey, LPC, is a licensed professional counselor who specializes in supporting adolescents and adults navigating anxiety, d...
More
Tracy Bailey, LPC, is a licensed professional counselor who specializes in supporting adolescents and adults navigating anxiety, depression, stress, trauma, chronic illness, a...
More
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal...
More
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he...
More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth.
View Profile
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a...
More
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava...
More
Who might be a good fit for Melissa?
Individuals focused on improving emotional well-being while managing mood or trauma-related challenges may find support in Melissa McCalister’s work. She offers a compassionate space for adults navigating complex experiences such as OCD, personality disorders, and PTSD, encouraging progress one step at a time.
View Profile
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
More
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections.
View Profile
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety...
More
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors....
More
Who might be a good fit for Elizabeth?
Individuals or couples navigating depression, anxiety, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Elizabeth Nyang, where applicable. Her thoughtful, evidence-based approach combines cognitive behavioral therapy with mindfulness and body-centered techniques to help clients build practical coping skills and deepen emotional awareness.
View Profile
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe...
More
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w...
More
Who might be a good fit for Kristi?
Kristi Fuson may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or post-traumatic stress disorder. Her compassionate, empathetic style and extensive experience across diverse clinical settings aim to create a comfortable space for clients to share their experiences and work toward improved mental well-being.
View Profile
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt...
More
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h...
More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By integrating Trauma Conscious Yoga techniques with traditional psychotherapy, she offers a mindful, body-centered path that supports healing on multiple levels, especially for those managing anxiety, mood disorders, or the lasting effects of trauma.
View Profile