Cape May, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cape May, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cape May, NJ
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Cape May, New Jersey
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Cape May, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cape May, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cape May, NJ
Michael Salvo
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over th... More
Therapist
Offers online care for Cape May, New Jersey
LCSW
Male
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty years of experience. I am licensed and c... More
Self-help Apps
Cape May, NJ
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Cape May, New Jersey
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Self-help Apps
Cape May, NJ
JADA ALBRIGHT
Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the un... More
Therapist
Offers online care for Cape May, New Jersey
LPC|LCMHC|LMHC
Female
Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the unique challenges life can bring. Over the year... More
Self-help Apps
Cape May, NJ
TOYIN OBAJINMI
Hi, Toyin is a regular person like you, and she is a Licensed Professional Counselor based in New Jersey. I am provisionally lice... More
Therapist
Offers online care for Cape May, New Jersey
LPC
Female
Hi, Toyin is a regular person like you, and she is a Licensed Professional Counselor based in New Jersey. I am provisionally licensed as ADC-Intern (awaiting board approval f... More
Self-help Apps
Cape May, NJ
SELMA WANKHADE
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some o... More
Therapist
Offers online care for Cape May, New Jersey
LPC
Female
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You ... More
Self-help Apps
Cape May, NJ
MALKA POLONETSKY
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges.... More
Therapist
Offers online care for Cape May, New Jersey
LMHC|LPC
Female
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges. I use evidence-based approaches such as CBT,... More
Self-help Apps
Cape May, NJ
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Cape May, New Jersey
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Self-help Apps
Cape May, NJ
OLABISI FAFORE
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt... More
Nurse Practitioner
Offers online care for Cape May, New Jersey
PMHNP
Female
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ... More
Self-help Apps
Cape May, NJ
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Cape May, New Jersey
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations. I possess a vast amount of experience ... More
Self-help Apps
Cape May, NJ
LEONA NOBLESHARRINGTON
Leona Nobles-Harrington MSN, APN, FNP-C, PMHNP-BC I am Board-Certified Psychiatric Mental Health Nurse Practitioner and Family ... More
Nurse Practitioner
Offers online care for Cape May, New Jersey
PMHNP
Female
Leona Nobles-Harrington MSN, APN, FNP-C, PMHNP-BC I am Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I conduct psychiatric eva... More
Self-help Apps
Cape May, NJ
YENDA REYES
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have b... More
Therapist
Offers online care for Cape May, New Jersey
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University and have been practicing for about 7 years. I have expe... More
Self-help Apps
Cape May, NJ
ZEAL MARTIN
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i... More
Therapist
Offers online care for Cape May, New Jersey
LCSW
Male
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 75years of experience, I�... More
Self-help Apps
Cape May, NJ
LISA GENTRY
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself dee... More
Therapist
Offers online care for Cape May, New Jersey
LPC
Female
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move fro... More
Self-help Apps
Cape May, NJ
CAROLINE HARTSHORNE
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling.... More
Therapist
Offers online care for Cape May, New Jersey
LCSW
Female
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s... More
Self-help Apps
Cape May, NJ
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Cape May, New Jersey
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Self-help Apps
Cape May, NJ
LATOYA WALKER
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m... More
Therapist
Offers online care for Cape May, New Jersey
LCSW
Female
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psyc... More
Self-help Apps
Cape May, NJ
CATHERINE NWANONYIRI
I am a board-certified psychiatric mental health nurse practitioner in New Jersey. I received my Bachelor of science in nursing ... More
Nurse Practitioner
Offers online care for Cape May, New Jersey
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner in New Jersey. I received my Bachelor of science in nursing (BSN) at University of Medicine and Dentistry... More
Self-help Apps
Cape May, NJ