Highland Lakes, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Highland Lakes, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Highland Lakes, NJ
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Highland Lakes, New Jersey
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Highland Lakes, NJ
Michael Salvo
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over th... More
Therapist
Offers online care for Highland Lakes, New Jersey
LCSW
Male
Hello, I'm Michael J. di Salvo (He/Him/His), a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty years of experience. I am licensed and c... More
Self-help Apps
Highland Lakes, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Highland Lakes, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Highland Lakes, NJ
Kimberlee Adams
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit... More
Nurse Practitioner
Offers online care for Highland Lakes, New Jersey
Female
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc... More
Self-help Apps
Highland Lakes, NJ
UNIQUE COHEN
One thing about life, it can seem so uncontrollable. You may endure experiences that are unimaginable and be faced with hardships ... More
Therapist
Offers online care for Highland Lakes, New Jersey
LCSW
Female
One thing about life, it can seem so uncontrollable. You may endure experiences that are unimaginable and be faced with hardships that you may think you cannot overcome but gu... More
Self-help Apps
Highland Lakes, NJ
MALKA POLONETSKY
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges.... More
Therapist
Offers online care for Highland Lakes, New Jersey
LMHC|LPC
Female
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges. I use evidence-based approaches such as CBT,... More
Self-help Apps
Highland Lakes, NJ
ROYSTON LEWARS
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, i... More
Nurse Practitioner
Offers online care for Highland Lakes, New Jersey
PMHNP
Male
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medi... More
Self-help Apps
Highland Lakes, NJ
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Highland Lakes, New Jersey
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Self-help Apps
Highland Lakes, NJ
JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Highland Lakes, New Jersey
LCSW|LICSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Self-help Apps
Highland Lakes, NJ
SOPHIA HARBOVE
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through t... More
Therapist
Offers online care for Highland Lakes, New Jersey
LPC
Female
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can ... More
Self-help Apps
Highland Lakes, NJ
JUDITH WOLOFSKY
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ... More
Therapist
Offers online care for Highland Lakes, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem... More
Self-help Apps
Highland Lakes, NJ
Karen Gutherless
I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experie... More
Therapist
Offers online care for Highland Lakes, New Jersey
LPCC|LPC|LMHC|LIMHP|LCPC|LPC/MHSP
Female
I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experience delivering trauma-informed care, crisis i... More
Self-help Apps
Highland Lakes, NJ
ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship diffic... More
Therapist
Offers online care for Highland Lakes, New Jersey
LCPC|LPC|LMHC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addicti... More
Self-help Apps
Highland Lakes, NJ
LEONA NOBLESHARRINGTON
Leona Nobles-Harrington MSN, APN, FNP-C, PMHNP-BC I am Board-Certified Psychiatric Mental Health Nurse Practitioner and Family ... More
Nurse Practitioner
Offers online care for Highland Lakes, New Jersey
PMHNP
Female
Leona Nobles-Harrington MSN, APN, FNP-C, PMHNP-BC I am Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I conduct psychiatric eva... More
Self-help Apps
Highland Lakes, NJ
CHRISTINA RODRIGUEZ
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to und... More
Therapist
Offers online care for Highland Lakes, New Jersey
LCSW
Female
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to understand you as a whole person, including your... More
Self-help Apps
Highland Lakes, NJ
EBONY YELDER
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the los... More
Therapist
Offers online care for Highland Lakes, New Jersey
LPC
Female
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the loss of a beloved pet and feeling like no one tr... More
Self-help Apps
Highland Lakes, NJ
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Highland Lakes, New Jersey
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Self-help Apps
Highland Lakes, NJ
ROSALINA TUAZON
Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 year... More
Therapist
Offers online care for Highland Lakes, New Jersey
LPC
Female
Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 years of experience, I help individuals navigate ... More
Self-help Apps
Highland Lakes, NJ
REBECCA CICALESE
Hello there! My name is Becky, and I am a Licensed Marriage and Family Therapist. Along with this license, I am also a Certified G... More
Therapist
Offers online care for Highland Lakes, New Jersey
LMFT
Female
Hello there! My name is Becky, and I am a Licensed Marriage and Family Therapist. Along with this license, I am also a Certified Grief Professional (CGP), a Certified Clinical... More
Self-help Apps
Highland Lakes, NJ