Little Falls, NJ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Little Falls, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
Davynte Pannell
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi... More
Therapist
Offers online care for Little Falls, New Jersey
LPC
Male
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess... More
Who might be a good fit for Davynte?
Davynte Pannell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Drawing on a diverse range of therapeutic approaches and his broad personal experiences, he offers tailored support that emphasizes listening deeply and empowering clients to transform challenges into growth. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
ABENAMAR GOICO
I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body... More
Therapist
Offers online care for Little Falls, New Jersey
LMHC|LPC
Male
I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body-soul approach. My work combines evidence-bas... More
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
LAURA SHAFFNER
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec... More
Who might be a good fit for Laura?
Laura Shaffner may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing life transitions or grappling with women's mental health issues. She might be especially helpful for young adults and middle-aged individuals seeking to navigate change and self-discovery, offering tailored strategies to foster personal growth and resilience. Her empathetic approach and focus on creating a safe, non-judgmental space may resonate with individuals exploring relationships, identity, and self-esteem. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
DANIELLE GOLDFINGER
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH... More
Therapist
Offers online care for Little Falls, New Jersey
LPC
Female
Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in commu... More
Who might be a good fit for Danielle?
Clients seeking structured support for coping skills or looking to improve family relationships might consider working with Danielle Goldfinger. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with a special focus on life transitions and women’s mental health, creating space for clients to build resilience and self-esteem. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
REGINA INOKON
Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectiou... More
Nurse Practitioner
Offers online care for Little Falls, New Jersey
PMHNP
Female
Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious disease specialist. I received my Doctorate... More
Who might be a good fit for Regina?
Regina Inokon may work particularly well with those looking to build skills around managing life stress, burnout, and mood-related challenges. Her approach integrates mindfulness and culturally sensitive therapies, offering support tailored to young people and adults navigating complex emotional and psychiatric concerns. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
RUKIYA BLUFORD
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been w... More
Therapist
Offers online care for Little Falls, New Jersey
LPC
Female
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been working as an outpatient clinician in communit... More
Who might be a good fit for Rukiya?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Rukiya Bluford's focused therapeutic work. Rukiya's extensive background in Cognitive Behavioral Therapy and Motivational Interviewing, paired with her focus on helping individuals reconnect with themselves and their communities, may particularly resonate with older adults seeking to navigate mental health challenges in a supportive, mindful context. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
STEPHANY PIERMATTEI
Hi, I’m an LCSW who graduated from Stockton University. In my work as the professional, I’ve worked with people dealing with d... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
Hi, I’m an LCSW who graduated from Stockton University. In my work as the professional, I’ve worked with people dealing with depression, anxiety, disability, sexual trauma... More
Who might be a good fit for Stephany?
Clients seeking structured support for trauma and PTSD or looking to improve women's mental health might consider working with Stephany Piermattei. Her extensive experience with the LGBTQ+ community and her continuous learning approach indicates a deep understanding of diverse mental health needs, while her proficiency in techniques like Dialectical Behavior Therapy and Trauma-Focused CBT highlight her commitment to tailored care. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
WILMARIE RIOS CRUZ
Welcome—I’m so glad you’re here! I’m a Licensed Professional Counselor (LPC) and work primarily with women navigating anxi... More
Therapist
Offers online care for Little Falls, New Jersey
LPC
Female
Welcome—I’m so glad you’re here! I’m a Licensed Professional Counselor (LPC) and work primarily with women navigating anxiety, depression, self-esteem challenges, and ... More
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
TIFFANY WRIGHT
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work... More
Therapist
Offers online care for Little Falls, New Jersey
LPC
Female
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work with folks dealing with anxiety, depression,... More
Who might be a good fit for Tiffany?
People experiencing anxiety or depression, or those wanting to strengthen self-esteem, could benefit from Tiffany Wright’s focused therapeutic work. Her compassionate yet straightforward approach creates a safe space for clients to explore healing and build inner strengths through a collaborative, trust-based relationship. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
RACHEL KRAUSER
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to ch... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can... More
Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in supporting families and life transitions might consider Rachel Krauser’s style of care. Her approach combines evidence-based techniques like CBT and mindfulness with a compassionate focus on truly understanding each person’s unique situation, including specialized support for women and families during pregnancy and postpartum. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
LATOYA WALKER
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psyc... More
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
RIKKI LYN MCCARTHY
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu... More
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Little Falls, New Jersey
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
ABIOLA SABA
Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden Univers... More
Nurse Practitioner
Offers online care for Little Falls, New Jersey
PMHNP
Female
Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden University and my Doctoral from Grand Canyon Univers... More
Who might be a good fit for Abiola?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Abiola Saba, where applicable. Her approach integrates cognitive behavioral therapy and mindfulness techniques, supporting clients in managing symptoms and developing personalized plans for ongoing care. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
BOSEDE AKILO
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of exper... More
Nurse Practitioner
Offers online care for Little Falls, New Jersey
PMHNP
Female
Hello, I am a Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner with 5+ years of experience in practice. Education-: Master of Sc... More
Who might be a good fit for Bosede?
Bosede Akilo may be a good match for people navigating mood disorders or substance misuse who prefer a holistic and collaborative care framework. She partners with clients to create individualized treatment plans that combine supportive therapy and medication management, aiming to address both emotional and behavioral health needs with compassion and mindfulness. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Little Falls, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for Little Falls, New Jersey
LPC/MHSP|LPCMH|LPC
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Who might be a good fit for Christine?
Christine Toler may support individuals who want to explore anxiety, depression, or family conflict through a solution-focused, cognitive therapy-informed lens. Her approach emphasizes non-judgmental understanding combined with practical actions to foster meaningful change, drawing from her personal and professional experiences. View Profile
Little Falls, NJ
Mindfulness-Based Stress Reduction (MBSR)