Montvale, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Montvale, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Montvale, NJ
Self-help Apps
Patrick Clinton
With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in t... More
Therapist
Offers online care for Montvale, New Jersey
LPC
Male
With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in the mental health field. Holding degrees from ... More
Self-help Apps
Montvale, NJ
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Montvale, New Jersey
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Montvale, NJ
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Montvale, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Montvale, NJ
Denise Cooney Zajkowski
Denise R. Cooney Zajkowski, LCSW has provided services for adults with depression and anxiety for over 20 years. Her clients often... More
Therapist
Offers online care for Montvale, New Jersey
Female
Denise R. Cooney Zajkowski, LCSW has provided services for adults with depression and anxiety for over 20 years. Her clients often state that she was able to help them put int... More
Self-help Apps
Montvale, NJ
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Montvale, New Jersey
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Self-help Apps
Montvale, NJ
MICHAEL SANYA
Dr. Michael Sanya, a board-certified Psychiatric Nurse Practitioner with a doctorate in nursing practice, has been advancing menta... More
Nurse Practitioner
Offers online care for Montvale, New Jersey
PMHNP
Male
Dr. Michael Sanya, a board-certified Psychiatric Nurse Practitioner with a doctorate in nursing practice, has been advancing mental health care since 2018. Drawing on over a d... More
Self-help Apps
Montvale, NJ
MARY NASHED
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting ... More
Therapist
Offers online care for Montvale, New Jersey
LPC|LCMHC
Female
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges —... More
Self-help Apps
Montvale, NJ
JAMIL LAWRENCE
Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience ... More
Therapist
Offers online care for Montvale, New Jersey
LCSW
Male
Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience providing transformative care to individuals,... More
Self-help Apps
Montvale, NJ
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Montvale, New Jersey
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress. View Profile
Self-help Apps
Montvale, NJ
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populat... More
Therapist
Offers online care for Montvale, New Jersey
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations. I possess a vast amount of experience ... More
Self-help Apps
Montvale, NJ
Jacqueline Szoychen
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an... More
Therapist
Offers online care for Montvale, New Jersey
LCSW
Female
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic... More
Self-help Apps
Montvale, NJ
MEGAN EVANS
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxio... More
Therapist
Offers online care for Montvale, New Jersey
LCSW
Female
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with ... More
Self-help Apps
Montvale, NJ
Sheri Vehar
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment ... More
Therapist
Offers online care for Montvale, New Jersey
Female
Sheri Vehar is a Professional Counselor with over 28 years of experience in mental health services, specializing in the treatment of older adolescents and their families. She ... More
Who might be a good fit for Sheri?
Those coping with OCD or pursuing personal growth in managing PTSD may find Sheri Vehar’s approach to be well-aligned. Her experience with Exposure/Response Prevention and Prolonged Exposure therapies, combined with a collaborative and individualized focus, supports clients seeking compassionate virtual care tailored to their unique challenges. View Profile
Self-help Apps
Montvale, NJ
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Montvale, New Jersey
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth. View Profile
Self-help Apps
Montvale, NJ
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Montvale, New Jersey
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Self-help Apps
Montvale, NJ
MELISSA MCCALISTER
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a... More
Nurse Practitioner
Offers online care for Montvale, New Jersey
PMHNP
Female
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava... More
Self-help Apps
Montvale, NJ
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Montvale, New Jersey
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Self-help Apps
Montvale, NJ
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Montvale, New Jersey
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Self-help Apps
Montvale, NJ
LEO ONUOHA
Hi, I am a Psychiatric Mental Health Nurse Practitioner with over two years experience helping patients with various mental health... More
Nurse Practitioner
Offers online care for Montvale, New Jersey
PMHNP
Male
Hi, I am a Psychiatric Mental Health Nurse Practitioner with over two years experience helping patients with various mental health challenges in various capacities. I am deepl... More
Self-help Apps
Montvale, NJ