Riverside, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Riverside, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Riverside, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Riverside, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Riverside, NJ
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Riverside, New Jersey
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Riverside, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Riverside, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Riverside, NJ
Davynte Pannell
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi... More
Therapist
Offers online care for Riverside, New Jersey
LPC
Male
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess... More
Self-help Apps
Riverside, NJ
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Riverside, New Jersey
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around relational and emotional concerns could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with personalized interventions, encouraging active collaboration to explore connections between thoughts, feelings, and behaviors in a supportive, client-centered environment. View Profile
Self-help Apps
Riverside, NJ
NABINTOU BAKAYOKO
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change... More
Nurse Practitioner
Offers online care for Riverside, New Jersey
PMHNP
Female
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change—body, mind, and spirit. As your partner in... More
Self-help Apps
Riverside, NJ
SONJA WELCH
I am a Licensed Professional Counselor (LPC) who believes that every client is the expert of their own life. My role is to provide... More
Therapist
Offers online care for Riverside, New Jersey
LPC
Female
I am a Licensed Professional Counselor (LPC) who believes that every client is the expert of their own life. My role is to provide a nonjudgmental, compassionate, and safe spa... More
Self-help Apps
Riverside, NJ
HERMA THOMPSON
I’m a Masters prepared Psychiatric Mental Health Nurse Practitioner with over 8 years of mental health experience, and over 2 y... More
Nurse Practitioner
Offers online care for Riverside, New Jersey
PMHNP
Female
I’m a Masters prepared Psychiatric Mental Health Nurse Practitioner with over 8 years of mental health experience, and over 2 years of working as a practitioner. I am pass... More
Self-help Apps
Riverside, NJ
Daphne Camille
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in ... More
Therapist
Offers online care for Riverside, New Jersey
Female
Daphne Camille is a Licensed Professional Counselor (LPC) with over a decade of experience in mental health, providing therapy in diverse settings, including residential group... More
Self-help Apps
Riverside, NJ
CAROLYNN FELDBLUM
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up ... More
Therapist
Offers online care for Riverside, New Jersey
LCSW
Female
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be hold... More
Self-help Apps
Riverside, NJ
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Nurse Practitioner
Offers online care for Riverside, New Jersey
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Self-help Apps
Riverside, NJ
EILEEN MCHUGH
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 year... More
Therapist
Offers online care for Riverside, New Jersey
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based app... More
Self-help Apps
Riverside, NJ
GREGORY CAIAFA
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I... More
Therapist
Offers online care for Riverside, New Jersey
LCSW
Male
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinkin... More
Self-help Apps
Riverside, NJ
Sonja Roinestad
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating... More
Therapist
Offers online care for Riverside, New Jersey
Female
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us... More
Self-help Apps
Riverside, NJ
CoriAnn FeinerEscoto
Cori-Ann Feiner-Escoto, PsyD, is a licensed clinical psychologist with over 20 years of experience providing compassionate, eviden... More
Therapist
Offers online care for Riverside, New Jersey
Female
Cori-Ann Feiner-Escoto, PsyD, is a licensed clinical psychologist with over 20 years of experience providing compassionate, evidence-based care. She specializes in trauma-focu... More
Self-help Apps
Riverside, NJ
MARY SWIMS
Hello! I am so excited to meet you and that you decided to start your therapy journey, whether its the first time or coming back a... More
Therapist
Offers online care for Riverside, New Jersey
LCSW
Female
Hello! I am so excited to meet you and that you decided to start your therapy journey, whether its the first time or coming back after a break. I am a licensed therapist (LCSW... More
Self-help Apps
Riverside, NJ
MICHAEL BACALLAO
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l... More
Therapist
Offers online care for Riverside, New Jersey
LCSW
Male
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an... More
Self-help Apps
Riverside, NJ
RYAN WOODEN
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial t... More
Nurse Practitioner
Offers online care for Riverside, New Jersey
PMHNP
Male
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial to develop, together, a personalized approach ... More
Self-help Apps
Riverside, NJ
Janet LeMoal
Janet LeMoal, LCSW, CASAC-2, is a licensed clinical social worker and a credentialed alcoholism and substance abuse counselor who ... More
Therapist
Offers online care for Riverside, New Jersey
Female
Janet LeMoal, LCSW, CASAC-2, is a licensed clinical social worker and a credentialed alcoholism and substance abuse counselor who possesses extensive experience in working wit... More
Who might be a good fit for Janet?
Individuals focused on improving self-understanding while managing challenges related to addiction or identity may find support in Janet LeMoal’s work. Her person-centered approach and extensive experience with diverse and LGBTQIA+ populations create a collaborative space for clients to build on their strengths and develop new skills toward authentic living. View Profile
Self-help Apps
Riverside, NJ