Sparta, NJ Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Sparta, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E...
More
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma...
More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges.
View Profile
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod...
More
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent...
More
Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs.
View Profile
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most
sought-after National Keynote Speakers i...
More
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most
sought-after National Keynote Speakers in the country on the subject of Substance Use...
More
Who might be a good fit for Heather?
People experiencing addiction and looking for a therapist with experience in evidence-based approaches might consider Heather Diblasi’s style of care. She creates a compassionate, nonjudgmental space that supports individuals in exploring underlying emotions and building personalized coping strategies toward lasting recovery.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sparta, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN...
More
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp...
More
Who might be a good fit for Lindsay?
Those coping with mental health concerns during young or middle adulthood may find Lindsay Diemer’s approach to be well-aligned. Her focus on building empathetic therapeutic relationships, combined with expertise in psychiatry, supports individuals seeking thoughtful medication management alongside personalized care.
View Profile
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ...
More
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem...
More
Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues.
View Profile
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BI...
More
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BIPOC professionals heal from racial, workplace...
More
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipola...
More
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been ...
More
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working ...
More
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working with individuals navigating life transitions,...
More
Who might be a good fit for Karen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Karen Veintimilla, where applicable. Her eclectic approach is tailored to each person’s unique needs, creating a supportive space to build coping skills and gain insight through collaboration.
View Profile
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to ch...
More
Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can...
More
Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in supporting families and life transitions might consider Rachel Krauser’s style of care. Her approach combines evidence-based techniques like CBT and mindfulness with a compassionate focus on truly understanding each person’s unique situation, including specialized support for women and families during pregnancy and postpartum.
View Profile
Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and conf...
More
Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and confidence. I work with adults who want to improv...
More
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and an...
More
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, addiction, coping with gri...
More
Who might be a good fit for Julia?
People experiencing stress and anxiety, depression, or self-esteem issues and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Julia Drew's style of care. Julia's respect for each client's unique needs, coupled with her ability to create tailored treatment plans, may be particularly beneficial for those seeking a more fulfilling and happier life. Her extensive experience covering various life stages from young adulthood to older age could also offer a broad perspective to those grappling with any life transitions.
View Profile
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG...
More
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam...
More
Who might be a good fit for Erin?
People seeking clarity around stress, anxiety, or LGBTQ+ related concerns may find Erin Porter’s approach fitting. She offers a compassionate, tailored style that integrates cognitive behavioral and solution-focused therapies to support individuals through their unique challenges and goals.
View Profile
I am a compassionate and experienced therapist dedicated to helping individuals and couples navigate life’s challenges. I offer ...
More
I am a compassionate and experienced therapist dedicated to helping individuals and couples navigate life’s challenges. I offer a range of evidence-based approaches, includi...
More
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental a...
More
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritua...
More
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2...
More
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual...
More
Who might be a good fit for Robyn?
People experiencing anxiety or those wanting to strengthen their coping skills, could benefit from Robyn Longo’s focused therapeutic work. With over two decades of experience working with individuals and families in foster care and program settings, her expertise could be particularly useful for those navigating life transitions or dealing with grief.
View Profile
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been w...
More
Hello! Who am I as a professional, my name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been working as an outpatient clinician in communit...
More
Who might be a good fit for Rukiya?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Rukiya Bluford's focused therapeutic work. Rukiya's extensive background in Cognitive Behavioral Therapy and Motivational Interviewing, paired with her focus on helping individuals reconnect with themselves and their communities, may particularly resonate with older adults seeking to navigate mental health challenges in a supportive, mindful context.
View Profile
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their live...
More
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their lives. My approach combines Cognitive Behavioral ...
More
Hi there, I'm Sophia.
I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through t...
More
Hi there, I'm Sophia.
I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can ...
More
Who might be a good fit for Sophia?
Sophia Harbove may be a good match for people navigating anxiety, grief, or life transitions who prefer an eclectic approach framework. She offers a compassionate and nonjudgmental space to explore personal challenges, helping clients build awareness and develop lasting coping skills tailored to their unique experiences.
View Profile