Springfield, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Springfield, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Springfield, NJ
Self-help Apps
MELISSA PIELLER
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E... More
Psych Hub Learner
Therapist
Offers online care for Springfield, New Jersey
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma... More
Who might be a good fit for Melissa?
People experiencing mood disorders and looking for a therapist with experience in couples counseling might consider Melissa Pieller’s style of care. She integrates culturally sensitive and eclectic methods, offering support tailored to middle-aged individuals and those navigating complex emotional and relational challenges. View Profile
Self-help Apps
Springfield, NJ
Davynte Pannell
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi... More
Therapist
Offers online care for Springfield, New Jersey
LPC
Male
Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess... More
Who might be a good fit for Davynte?
Davynte Pannell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Drawing on a diverse range of therapeutic approaches and his broad personal experiences, he offers tailored support that emphasizes listening deeply and empowering clients to transform challenges into growth. View Profile
Self-help Apps
Springfield, NJ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Springfield, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Springfield, NJ
Wesley Myers
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and... More
Therapist
Offers online care for Springfield, New Jersey
Male
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi... More
Who might be a good fit for Wesley?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Wesley Myers’s focused therapeutic work. He combines an eclectic approach with a specialization in cognitive-behavioral therapy to support adults across a broad age range in managing these challenges. View Profile
Self-help Apps
Springfield, NJ
BEATRICE MEBUDE
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m... More
Nurse Practitioner
Offers online care for Springfield, New Jersey
PMHNP
Female
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m... More
Who might be a good fit for Beatrice?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Beatrice Mebude incorporates into her practice. She emphasizes a holistic, collaborative approach that combines medication management with psychotherapy to support older adults in achieving balanced mental well-being. View Profile
Self-help Apps
Springfield, NJ
TANYA JONESAWOLUSI
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed cli... More
Therapist
Offers online care for Springfield, New Jersey
LCSW
Female
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed clinician with real-life experiences, that have ... More
Who might be a good fit for Tanya?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Tanya Jones-Awolusi incorporates into her practice. As a faith-based clinician who uses a 'Keep It Real' approach, she may resonate particularly with Black professional women seeking to build confidence and explore change in their lives. View Profile
Self-help Apps
Springfield, NJ
AUSTIN GILTUS
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist ded... More
Therapist
Offers online care for Springfield, New Jersey
LCSW
Male
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassi... More
Who might be a good fit for Austin?
People experiencing relationship issues or sexual health concerns, and looking for a therapist with experience in various therapeutic techniques, might consider Austin Giltus's style of care. His ability to communicate in English and Hindi, coupled with his commitment to cultural sensitivity, makes him particularly attuned to the needs of clients from diverse backgrounds, including those within Asian and Indian communities. View Profile
Self-help Apps
Springfield, NJ
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Springfield, New Jersey
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience. View Profile
Self-help Apps
Springfield, NJ
ADENIKE ADETULE
My name is Adenike Adetule, a Psychiatric-Mental Health Nurse Practitioner-BC with a rich background in patient assessment, clinic... More
Nurse Practitioner
Offers online care for Springfield, New Jersey
PMHNP
Female
My name is Adenike Adetule, a Psychiatric-Mental Health Nurse Practitioner-BC with a rich background in patient assessment, clinical diagnoses, and treatment plan formulation.... More
Who might be a good fit for Adenike?
Clients facing concerns such as ADHD may connect with the techniques and structure offered by Adenike Adetule. Her approach integrates cognitive behavioral therapy and culturally sensitive care, supporting children, teens, and young adults in managing their symptoms within a compassionate clinical environment. View Profile
Self-help Apps
Springfield, NJ
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Springfield, New Jersey
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Springfield, NJ
SUSAN BERGEN
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I m... More
Therapist
Offers online care for Springfield, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? ... More
Who might be a good fit for Susan?
Clients working through anxiety, depression, or life transitions and looking for acceptance and commitment therapy support might engage well with Susan Bergen’s approach. She emphasizes developing personalized plans that help individuals become mindful of their thought patterns and build practical strategies to meet their emotional goals. View Profile
Self-help Apps
Springfield, NJ
SCHAUNE GAMBLE
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing ... More
Therapist
Offers online care for Springfield, New Jersey
LCSW
Female
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through indiv... More
Who might be a good fit for Schaune?
Schaune Gamble may support individuals who want to explore healing and resilience through a supportive, collaborative lens. Her approach incorporates creative therapies like art and music alongside traditional talk therapy, providing a flexible space for those working through anxiety, mood challenges, or family conflict to find personalized care. View Profile
Self-help Apps
Springfield, NJ
TIFFANY WRIGHT
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work... More
Therapist
Offers online care for Springfield, New Jersey
LPC
Female
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work with folks dealing with anxiety, depression,... More
Who might be a good fit for Tiffany?
People experiencing anxiety or depression, or those wanting to strengthen self-esteem, could benefit from Tiffany Wright’s focused therapeutic work. Her compassionate yet straightforward approach creates a safe space for clients to explore healing and build inner strengths through a collaborative, trust-based relationship. View Profile
Self-help Apps
Springfield, NJ
RITA ITONDO
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Pr... More
Nurse Practitioner
Offers online care for Springfield, New Jersey
PMHNP
Female
Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Primary Care NP (ANP-C) based in New Jersey. I ... More
Who might be a good fit for Rita?
Rita Itondo may be a match for those interested in a medication management and psychoeducation approach, particularly when facing complex mental health conditions like anxiety, bipolar disorder, or PTSD. Her combined expertise in psychiatric nursing and primary care supports older adults seeking integrated care that addresses both emotional and medical aspects of wellbeing. View Profile
Self-help Apps
Springfield, NJ
CHRISTINE ANTONELLI
Hello! I am a Licensed Clinical Social Worker based in New Jersey. I have a doctoral degree from the University of Pennsylvania an... More
Therapist
Offers online care for Springfield, New Jersey
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in New Jersey. I have a doctoral degree from the University of Pennsylvania and have been practicing for several years. I a... More
Who might be a good fit for Christine?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Christine Antonelli. Her approach integrates strength-based methods and personalized treatment plans, supporting clients in building emotional resilience and working toward meaningful change. View Profile
Self-help Apps
Springfield, NJ
LYNDA UZONWANNE
I am a board-certified mental health nurse practitioner in New Jersey and New York. I have over ten years of experience in mental... More
Nurse Practitioner
Offers online care for Springfield, New Jersey
PMHNP
Female
I am a board-certified mental health nurse practitioner in New Jersey and New York. I have over ten years of experience in mental health across the life span both as a regist... More
Who might be a good fit for Lynda?
Individuals navigating challenges like ADHD, Anxiety, or Bipolar Disorder may find support through the approach used by Lynda Uzonwanne. With more than a decade of experience in mental health and a commitment to evidence-based care, Lynda's practice could be particularly beneficial for those in middle age seeking to foster recovery and improve their mental health. Her passion to help those that cannot help themselves resonates in her dedication to patient success and recovery. View Profile
Self-help Apps
Springfield, NJ
CHRISTIANAH ADELAKUN
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety a... More
Nurse Practitioner
Offers online care for Springfield, New Jersey
PMHNP
Female
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety and panic disorders, Depression, Learning disa... More
Who might be a good fit for Christianah?
Christianah Adelakun may be a match for those interested in motivational interviewing, particularly when facing anxiety, bipolar disorder, or ADHD. Her approach offers a supportive and non-judgmental space where clients can explore the roots of their challenges while developing practical tools to manage symptoms and foster personal growth. View Profile
Self-help Apps
Springfield, NJ
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Springfield, New Jersey
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and attachment-based approaches might consider Melissa Douglas’s style of care. She integrates evidence-based methods with a collaborative and empathetic approach, supporting clients in building emotional resilience and fostering meaningful personal growth. View Profile
Self-help Apps
Springfield, NJ
TIFFANY SMITH
Hello and welcome! My name is Tiffany Smith, and as a Counselor, I strive to offer empathetic, practical, and sustainable solution... More
Therapist
Offers online care for Springfield, New Jersey
LPC
Female
Hello and welcome! My name is Tiffany Smith, and as a Counselor, I strive to offer empathetic, practical, and sustainable solutions to assist my clients on their journey. My p... More
Self-help Apps
Springfield, NJ