Woodbury, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Woodbury, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Woodbury, NJ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Woodbury, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Woodbury, NJ
Jacqueline Rose
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod... More
Therapist
Offers online care for Woodbury, New Jersey
LCSW
Female
I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent... More
Self-help Apps
Woodbury, NJ
Sarah Graham Payne
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va... More
Therapist
Offers online care for Woodbury, New Jersey
Female
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds. He... More
Who might be a good fit for Sarah?
Sarah Graham Payne may be a match for those interested in cognitive-behavioral and positive psychology approaches, particularly when facing challenges related to stress, trauma, or anxiety. She emphasizes tailoring treatment to each person’s unique experiences, including family dynamics, to support lasting balance and well-being. View Profile
Self-help Apps
Woodbury, NJ
CYNTHIA STEWART
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting in... More
Therapist
Offers online care for Woodbury, New Jersey
LPCC|LPC
Female
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions an... More
Self-help Apps
Woodbury, NJ
ISAAC OKE
I’m a Psychiatric Mental Health Nurse Practitioner, and for as long as I can remember, I’ve been drawn to the stories and stru... More
Nurse Practitioner
Offers online care for Woodbury, New Jersey
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner, and for as long as I can remember, I’ve been drawn to the stories and struggles that shape people’s lives. My career ... More
Self-help Apps
Woodbury, NJ
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Woodbury, New Jersey
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Self-help Apps
Woodbury, NJ
ADUTWUMWAA ADDO
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of indi... More
Nurse Practitioner
Offers online care for Woodbury, New Jersey
PMHNP
Female
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I am passionate about enhancing the mental well-being of individuals and communities. With a strong educat... More
Self-help Apps
Woodbury, NJ
CHINWE EZEUKWU
Chinwe Sandra Ezeukwu is a Psychiatric Mental Health Nurse Practitioner. Board certified by the American Nurses Credentialing Cent... More
Nurse Practitioner
Offers online care for Woodbury, New Jersey
PMHNP
Female
Chinwe Sandra Ezeukwu is a Psychiatric Mental Health Nurse Practitioner. Board certified by the American Nurses Credentialing Center. I obtained my Master degree in Nursing wi... More
Self-help Apps
Woodbury, NJ
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Woodbury, New Jersey
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Self-help Apps
Woodbury, NJ
Carlton Jean
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse... More
Therapist
Offers online care for Woodbury, New Jersey
Male
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ... More
Self-help Apps
Woodbury, NJ
CAROLYNN FELDBLUM
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up ... More
Therapist
Offers online care for Woodbury, New Jersey
LCSW
Female
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be hold... More
Self-help Apps
Woodbury, NJ
JANET OLUDOYI
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New Jersey. I earned my master’s degree from Walden Univ... More
Nurse Practitioner
Offers online care for Woodbury, New Jersey
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New Jersey. I earned my master’s degree from Walden University and bring over 20 years of experience ... More
Self-help Apps
Woodbury, NJ
MELISSA RACKLIN
My name is Melissa Racklin and I am a licensed clinical social worker. I have over 20 years of experience with individuals who hav... More
Therapist
Offers online care for Woodbury, New Jersey
LCSW
Female
My name is Melissa Racklin and I am a licensed clinical social worker. I have over 20 years of experience with individuals who have mental health challenges. Through counseli... More
Self-help Apps
Woodbury, NJ
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Woodbury, New Jersey
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Self-help Apps
Woodbury, NJ
TANYA JONESAWOLUSI
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed cli... More
Therapist
Offers online care for Woodbury, New Jersey
LCSW
Female
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed clinician with real-life experiences, that have ... More
Self-help Apps
Woodbury, NJ
Alexis Martin
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ... More
Therapist
Offers online care for Woodbury, New Jersey
Female
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a... More
Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals. View Profile
Self-help Apps
Woodbury, NJ
Sonja Roinestad
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating... More
Therapist
Offers online care for Woodbury, New Jersey
Female
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us... More
Self-help Apps
Woodbury, NJ
CHIOMA UGOOGBUEWU
As a Board-Certified Psychiatric Nurse Practitioner with extensive experience in the field of psychiatry, I am dedicated to delive... More
Nurse Practitioner
Offers online care for Woodbury, New Jersey
PMHNP
Female
As a Board-Certified Psychiatric Nurse Practitioner with extensive experience in the field of psychiatry, I am dedicated to delivering holistic, person-centered care that addr... More
Self-help Apps
Woodbury, NJ
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Woodbury, New Jersey
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Individuals focused on improving emotional well-being while managing life transitions may find support in Michele Ulerio’s work. She integrates person-centered, cognitive-behavioral, and mindfulness-based techniques within a safe and affirming space, thoughtfully addressing the impact of cultural identity and early attachment experiences. View Profile
Self-help Apps
Woodbury, NJ