Albuquerque, NM Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albuquerque, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Albuquerque, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
Dee Sands
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and... More
Therapist
Offers online care for Albuquerque, New Mexico
LPC|LPCC
Female
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and very effective modalities into play during e... More
Who might be a good fit for Dee?
Clients working through behavioral addictions and looking for a compassionate, depth-oriented therapy approach might engage well with Dee Sands’s style. Her gentle and encouraging manner helps individuals feel deeply heard, supporting meaningful growth in both personal well-being and self-relationship. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
Janet Yelowchan
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
SERGIO CIANCI CHAPMAN
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, ... More
Therapist
Offers online care for Albuquerque, New Mexico
LMHC|LPCC
Male
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, a bilingual counselor (English/Español) with... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW|LICSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
NASTASSIA RAGOONAN
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a du... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a dual board certified Family Nurse Practitioner ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
CIERRA BOYCE
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW
Female
Hello! Welcome to my safe space. My name is Cierra and I am a Licensed Clinical Social Worker (LCSW) for both Texas and New Mexico. I received my Masters degree from Western... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
PHILICIA KING
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist ... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist but need to consider adding or changing medic... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
Nichole Baucan
Nichole Baucan, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with experience in community health, co... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Nichole Baucan, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with experience in community health, correctional care, outpatient psychiatry, and t... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
OMOTAYO SOFELA
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
SHACARYA JACKSON
Hello, I am a psychiatric mental health nurse practitioner practicing in the state of Georgia, New Mexico, and Washington DC. I re... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hello, I am a psychiatric mental health nurse practitioner practicing in the state of Georgia, New Mexico, and Washington DC. I received a graduate degree from Georgia College... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM
SHELLY LEWIN
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Albuquerque, NM

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Albuquerque, New Mexico

Albuquerque, New Mexico, is a culturally rich city with a population of over half a million people. Known for its vibrant arts scene, stunning landscapes, and the iconic Sandia Mountains, Albuquerque offers a unique blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Albuquerque Residents

Top mental health concerns in Albuquerque include depression, anxiety disorders, and substance use disorders. According to the CDC, New Mexico's suicide rate is significantly higher than the national average, underscoring the need for accessible mental health resources.

Access to Care & Providers in Albuquerque

Access to mental health treatment in Albuquerque, New Mexico, includes a mix of public and private options. Crisis lines, community organizations, and a range of private practices offer support. The New Mexico Crisis Line is a noteworthy initiative providing immediate assistance to residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albuquerque.
  • Many mental health therapists in Albuquerque, New Mexico, specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Local stressors in Albuquerque include a high cost of living and employment pressures, particularly in the tech and healthcare sectors. The large student population and remote work trends can also contribute to mental health pressures.

Take the Next Step

Accessing therapy in Albuquerque, New Mexico, is the first step toward better mental health. Find a licensed therapist in Albuquerque, New Mexico today, and start your journey towards improved wellbeing.