Albuquerque, NM Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Laurie Crockett
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disord... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
APRN/NP
Female
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disorder, focus and deficit disorders, PTSD, etc. T... More
Who might be a good fit for Laurie?
Clients in need of guidance around anxiety, mood disorders, or sleep difficulties could benefit from Laurie Crockett’s approach. She integrates therapies like CBT and mindfulness with medication management, supporting adults through telehealth to build a strong, collaborative relationship focused on lasting improvement. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW|LICSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Lakshmi Frigo’s work. She integrates a mindfulness-based approach grounded in compassion and affirmation, offering a welcoming space especially attuned to the experiences of LGBTQAI+ individuals and others seeking empathetic guidance. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
Janet Yelowchan
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had... More
Who might be a good fit for Janet?
Clients in need of guidance around finding balance and managing emotional challenges could benefit from Janet Yelowchan’s approach. Her mindfulness-based and integrative style, enriched by decades of meditation experience, supports individuals working through anxiety, depression, and life transitions with a focus on self-awareness and meaningful change. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
Michelle Tatum
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to hel... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to helping you feel better, healthier, and happier.... More
Who might be a good fit for Michelle?
Michelle Tatum may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her trauma-informed and gender-affirming approach, enriched by multicultural experiences and evidence-based methods like CBT and EMDR, supports clients in building emotional resilience while honoring their unique identities. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
Carly Sedgwick
I believe we are all students of the mind (whether we like it or not) and if we hone our listening ear, we can heal, grow, become ... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
I believe we are all students of the mind (whether we like it or not) and if we hone our listening ear, we can heal, grow, become less conflicted, less confused, and even a li... More
Who might be a good fit for Carly?
People seeking clarity around their inner experience or support navigating life transitions may find Carly Sedgwick’s approach fitting. Her integration of mindfulness practices with depth psychology offers a thoughtful way to explore patterns of thought and emotion, fostering self-compassion and personal growth through gentle self-inquiry. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albuquerque, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
GABRIEL OBU
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi... More
Who might be a good fit for Gabriel?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Gabriel Obu’s approach fitting. His holistic and compassionate presence emphasizes collaborative partnerships that honor each individual’s unique healing journey. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
ASHLIEE LEFLERJONES
Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in workin... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW
Female
Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in working with children and adolescents, primarily in... More
Who might be a good fit for Ashliee?
People experiencing challenges with ADHD, anxiety, or school-related issues, or those wanting to strengthen coping skills, could benefit from Ashliee Leflerjones’s focused therapeutic work. She creates a safe, supportive space tailored to each child’s needs, using evidence-based approaches like CBT and mindfulness to help young clients build resilience and confidence. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Albuquerque, NM
Mindfulness-Based Stress Reduction (MBSR)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM
Stephanie Wynn
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual... More
Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. Her approach blends evidence-based care with personalized medication management and genetic testing, supporting individuals in optimizing their daily functioning and well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM
Tess Kim
Tess was born and raised in South Korea and immigrated to Oahu, Hawaii at 18 years old. Before working as a licensed clinician she... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Tess was born and raised in South Korea and immigrated to Oahu, Hawaii at 18 years old. Before working as a licensed clinician she had an extensive career in health & fitness ... More
Who might be a good fit for Tess?
People seeking clarity around healing from trauma or support navigating mind-body integration may find Tess Kim’s approach fitting. Her unique blend of somatic therapies, mindfulness practices, and movement-based healing draws on diverse cultural and physical disciplines to help clients reconnect with both their body and psyche. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM
CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,... More
Who might be a good fit for Claudette?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Claudette Ponton. She integrates cognitive behavioral therapy with medication management to help individuals balance symptom relief while maintaining quality of life throughout different stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM
BENARD CHOI
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in... More
Who might be a good fit for Benard?
People experiencing mood disorders and looking for a therapist with experience in holistic, evidence-based care might consider Benard Choi’s style of care. His approach integrates thorough assessments and personalized treatment plans that address social, cultural, and preventive aspects of mental health. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM
Kenyua Johnson
Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitio... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Male
Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with a holistic approach to care. With ov... More
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM
FRANCESCA DERIUS
Hi there, I'm Francesca. Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you str... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hi there, I'm Francesca. Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you struggling to keep up with your relationships wi... More
Who might be a good fit for Francesca?
Francesca Derius may support individuals who want to explore self-compassion and emotional balance through a person-centered lens. She works with clients facing challenges like anxiety, ADHD, and mood disorders, offering a compassionate space to address complex feelings while honoring each person’s unique experience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Clients in need of guidance around relational and emotional areas could benefit from Sylvia Bowen’s approach. She integrates mind-body therapies and trauma-informed care to support healing from stress, burnout, and life transitions, including the unique challenges of motherhood and couples’ connections. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM
Ted Zebaze
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Male
Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T... More
Who might be a good fit for Ted?
People experiencing symptoms related to ADHD, anxiety, or depression and looking for a therapist with experience in integrative medication management combined with supportive psychotherapy might consider Ted Zebaze’s style of care. His approach emphasizes collaboration and respect for each individual’s unique journey, creating a space where clients can actively engage in their healing and growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM
DORRETT MCDONALDLOVELL
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) lice... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in Florida, New York, Colorado, Oregon, ... More
Who might be a good fit for Dorrett?
Clients facing concerns such as anxiety, bipolar disorder, or depression may connect with the techniques and structure offered by Dorrett Mcdonaldlovell. Her supportive and culturally sensitive approach, combined with a focus on education and holistic care, can be especially meaningful for older adults seeking to better understand and manage their mental health. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Albuquerque, NM

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Albuquerque, New Mexico

Albuquerque, New Mexico, is a culturally rich city with a population of over half a million people. Known for its vibrant arts scene, stunning landscapes, and the iconic Sandia Mountains, Albuquerque offers a unique blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Albuquerque Residents

Top mental health concerns in Albuquerque include depression, anxiety disorders, and substance use disorders. According to the CDC, New Mexico's suicide rate is significantly higher than the national average, underscoring the need for accessible mental health resources.

Access to Care & Providers in Albuquerque

Access to mental health treatment in Albuquerque, New Mexico, includes a mix of public and private options. Crisis lines, community organizations, and a range of private practices offer support. The New Mexico Crisis Line is a noteworthy initiative providing immediate assistance to residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albuquerque.
  • Many mental health therapists in Albuquerque, New Mexico, specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Local stressors in Albuquerque include a high cost of living and employment pressures, particularly in the tech and healthcare sectors. The large student population and remote work trends can also contribute to mental health pressures.

Take the Next Step

Accessing therapy in Albuquerque, New Mexico, is the first step toward better mental health. Find a licensed therapist in Albuquerque, New Mexico today, and start your journey towards improved wellbeing.