Bernalillo, NM Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bernalillo, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bernalillo, NM
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Bernalillo, New Mexico
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Bernalillo, NM
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bernalillo, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Bernalillo, NM
Dee Sands
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and... More
Therapist
Offers online care for Bernalillo, New Mexico
LPC|LPCC
Female
Dee has been a therapist for over 33 years. Being both accepting and skillful, she brings her gentle, supportive, encouraging, and very effective modalities into play during e... More
Who might be a good fit for Dee?
Clients working through behavioral addictions and looking for a compassionate, depth-oriented therapy approach might engage well with Dee Sands’s style. Her gentle and encouraging manner helps individuals feel deeply heard, supporting meaningful growth in both personal well-being and self-relationship. View Profile
Self-help Apps
Bernalillo, NM
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Bernalillo, New Mexico
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Bernalillo, NM
EDWARD GIBSON
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for peo... More
Therapist
Offers online care for Bernalillo, New Mexico
LPCC|LMHC
Male
I have been in the mental health field since 2007. I was informed when I first started in this field that the average time for people to stay in the field is two years. I am s... More
Self-help Apps
Bernalillo, NM
RACHELLE LIRIANO
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My appr... More
Nurse Practitioner
Offers online care for Bernalillo, New Mexico
PMHNP
Female
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My approach is compassionate and patient-centered, w... More
Self-help Apps
Bernalillo, NM
Carrie Cooper
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes neede... More
Therapist
Offers online care for Bernalillo, New Mexico
Female
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes needed!" -Jeanne L. from NMCarrie Cooper i... More
Self-help Apps
Bernalillo, NM
Shawn Phalen
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She... More
Therapist
Offers online care for Bernalillo, New Mexico
Female
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She has 13 years of experience working in differ... More
Who might be a good fit for Shawn?
Shawn Phalen may be a strong resource for individuals looking to develop strategies for managing challenges such as substance abuse, trauma, or major life transitions. Her approach emphasizes meeting clients where they are in their journey, fostering personal growth and self-esteem in a supportive and compassionate environment. View Profile
Self-help Apps
Bernalillo, NM
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Bernalillo, New Mexico
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Self-help Apps
Bernalillo, NM
PHILICIA KING
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist ... More
Nurse Practitioner
Offers online care for Bernalillo, New Mexico
PMHNP
Female
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist but need to consider adding or changing medic... More
Self-help Apps
Bernalillo, NM
MARIA CAMACHO
Maria Camacho is a caring and devoted healthcare provider based in Texas. With extensive experience as a psychiatric provider, I a... More
Nurse Practitioner
Offers online care for Bernalillo, New Mexico
PMHNP
Female
Maria Camacho is a caring and devoted healthcare provider based in Texas. With extensive experience as a psychiatric provider, I am deeply committed to addressing my patients'... More
Self-help Apps
Bernalillo, NM
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Bernalillo, New Mexico
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Self-help Apps
Bernalillo, NM
Ijeoma Uchegbu
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Ment... More
Nurse Practitioner
Offers online care for Bernalillo, New Mexico
Female
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Mental Health Nurse Practitioner adept at providi... More
Who might be a good fit for Ijeoma?
People experiencing challenges with mental health symptoms or those wanting to strengthen their overall well-being could benefit from Ijeoma Uchegbu’s focused therapeutic work. With a background in psychiatric mental health and a combined approach of medication management and psychotherapy, she supports adults across a broad age range in improving their quality of life. View Profile
Self-help Apps
Bernalillo, NM
CRISTINA ROBLEDO
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clini... More
Therapist
Offers online care for Bernalillo, New Mexico
LCSW
Female
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texa... More
Self-help Apps
Bernalillo, NM
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for Bernalillo, New Mexico
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Self-help Apps
Bernalillo, NM
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Bernalillo, New Mexico
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Self-help Apps
Bernalillo, NM
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Bernalillo, New Mexico
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Bernalillo, NM
JOYCE MWANIKI
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for Bernalillo, New Mexico
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
Self-help Apps
Bernalillo, NM
Nicole Van Duyn
Nicole Van Duyn, LICSW, is a clinical social worker dedicated to providing compassionate, trauma-informed care to adults navigatin... More
Therapist
Offers online care for Bernalillo, New Mexico
Female
Nicole Van Duyn, LICSW, is a clinical social worker dedicated to providing compassionate, trauma-informed care to adults navigating addiction, dual diagnosis, grief, psychosis... More
Self-help Apps
Bernalillo, NM