Jal, NM Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Michelle Tatum
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to hel... More
Therapist
Offers online care for Jal, New Mexico
Female
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to helping you feel better, healthier, and happier.... More
Who might be a good fit for Michelle?
Michelle Tatum may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her trauma-informed and gender-affirming approach, enriched by multicultural experiences and evidence-based methods like CBT and EMDR, supports clients in building emotional resilience while honoring their unique identities. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jal, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
Janet Yelowchan
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years... More
Therapist
Offers online care for Jal, New Mexico
Female
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had... More
Who might be a good fit for Janet?
Clients in need of guidance around finding balance and managing emotional challenges could benefit from Janet Yelowchan’s approach. Her mindfulness-based and integrative style, enriched by decades of meditation experience, supports individuals working through anxiety, depression, and life transitions with a focus on self-awareness and meaningful change. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
ASHLIEE LEFLERJONES
Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in workin... More
Therapist
Offers online care for Jal, New Mexico
LCSW
Female
Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in working with children and adolescents, primarily in... More
Who might be a good fit for Ashliee?
People experiencing challenges with ADHD, anxiety, or school-related issues, or those wanting to strengthen coping skills, could benefit from Ashliee Leflerjones’s focused therapeutic work. She creates a safe, supportive space tailored to each child’s needs, using evidence-based approaches like CBT and mindfulness to help young clients build resilience and confidence. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
Carly Sedgwick
I believe we are all students of the mind (whether we like it or not) and if we hone our listening ear, we can heal, grow, become ... More
Therapist
Offers online care for Jal, New Mexico
Female
I believe we are all students of the mind (whether we like it or not) and if we hone our listening ear, we can heal, grow, become less conflicted, less confused, and even a li... More
Who might be a good fit for Carly?
People seeking clarity around their inner experience or support navigating life transitions may find Carly Sedgwick’s approach fitting. Her integration of mindfulness practices with depth psychology offers a thoughtful way to explore patterns of thought and emotion, fostering self-compassion and personal growth through gentle self-inquiry. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Jal, New Mexico
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Jal, New Mexico
LCSW|LICSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Lakshmi Frigo’s work. She integrates a mindfulness-based approach grounded in compassion and affirmation, offering a welcoming space especially attuned to the experiences of LGBTQAI+ individuals and others seeking empathetic guidance. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
Laurie Crockett
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disord... More
Nurse Practitioner
Offers online care for Jal, New Mexico
APRN/NP
Female
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disorder, focus and deficit disorders, PTSD, etc. T... More
Who might be a good fit for Laurie?
Clients in need of guidance around anxiety, mood disorders, or sleep difficulties could benefit from Laurie Crockett’s approach. She integrates therapies like CBT and mindfulness with medication management, supporting adults through telehealth to build a strong, collaborative relationship focused on lasting improvement. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Jal, New Mexico
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
GABRIEL OBU
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex... More
Nurse Practitioner
Offers online care for Jal, New Mexico
PMHNP
Male
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi... More
Who might be a good fit for Gabriel?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Gabriel Obu’s approach fitting. His holistic and compassionate presence emphasizes collaborative partnerships that honor each individual’s unique healing journey. View Profile
Jal, NM
Mindfulness-Based Stress Reduction (MBSR)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jal, New Mexico
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM
Stephanie Wynn
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice ... More
Nurse Practitioner
Offers online care for Jal, New Mexico
Female
Stephanie Wynn is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Practice (DNP). She is passionate about providing qual... More
Who might be a good fit for Stephanie?
Stephanie Wynn may work particularly well with those looking to build skills around managing anxiety, depression, or mood-related challenges. Her approach blends evidence-based care with personalized medication management and genetic testing, supporting individuals in optimizing their daily functioning and well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM
Jacqueline Hill
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi... More
Nurse Practitioner
Offers online care for Jal, New Mexico
Female
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment... More
Who might be a good fit for Jacqueline?
Jacqueline Hill may be a match for those interested in medication management, particularly when facing challenges with motivation or mental health symptoms. She offers a thoughtful approach that integrates careful assessment and ongoing medication support to help individuals across young adult to older adult stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Jal, New Mexico
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Melissa Fred may work particularly well with those looking to build skills around managing mental health challenges such as anxiety or mood difficulties. Her use of cognitive behavioral and dialectical behavioral therapy techniques offers structured tools to help adults develop practical coping strategies and emotional regulation. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM
CHARLOTTE LUKIC
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Developmen... More
Therapist
Offers online care for Jal, New Mexico
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters D... More
Who might be a good fit for Charlotte?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Charlotte Lukic incorporates into her practice. She creates a safe and nurturing space while using evidence-based approaches like Cognitive Behavioral Therapy to help clients across various life stages develop effective coping strategies. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM
Matthew Wells
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MO... More
Nurse Practitioner
Offers online care for Jal, New Mexico
Male
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MOPsychiatric Nurse Practitioner Matthew We... More
Who might be a good fit for Matthew?
People experiencing depression or anxiety and looking for a therapist with experience in collaborative, patient-centered care might consider Matthew Wells’s style of care. He emphasizes open communication and personalized treatment plans that align with each individual’s values and goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM
FRANCESCA DERIUS
Hi there, I'm Francesca. Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you str... More
Nurse Practitioner
Offers online care for Jal, New Mexico
PMHNP
Female
Hi there, I'm Francesca. Do you feel like you are being pulled in a million directions, and unable to fit it all in? Are you struggling to keep up with your relationships wi... More
Who might be a good fit for Francesca?
Francesca Derius may support individuals who want to explore self-compassion and emotional balance through a person-centered lens. She works with clients facing challenges like anxiety, ADHD, and mood disorders, offering a compassionate space to address complex feelings while honoring each person’s unique experience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for Jal, New Mexico
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Who might be a good fit for Nnaemeka?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Nnaemeka Anosike’s approach. He combines compassionate, supportive care with personalized medication management to help individuals feel heard and empowered throughout their mental health journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM
SHERITHA CHAMBLISS
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in he... More
Nurse Practitioner
Offers online care for Jal, New Mexico
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in health care for over twenty years. I strive to ... More
Who might be a good fit for Sheritha?
Sheritha Chambliss may be a match for those interested in medication management and collaborative care, particularly when facing mood disorders or anxiety. She emphasizes working closely with clients to understand their treatment options and supports those who wish to reduce medication reliance over time through a team-oriented approach. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM
Carrie Cooper
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes neede... More
Therapist
Offers online care for Jal, New Mexico
Female
"Carrie is warm & thought provoking. She is knowledgeable & professional. I am highly satisfied with her guidance.No changes needed!" -Jeanne L. from NMCarrie Cooper i... More
Who might be a good fit for Carrie?
Carrie Cooper may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like depression or anxiety. Her thoughtful and warm approach supports clients through exploration and change, helping them work toward meaningful improvements in their daily lives. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jal, NM