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Tijeras, NM Therapy for Anger Management

Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.
Top Match
Therapists
LPCC
I have been all around the world and experienced many things. I have studied various methods of self-improvement and healing and have a very eclectic ... MORE
Specialties Anger Management, Anxiety, Depression, G ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I have been all around the world and experienced many things. I have studied various methods of self-improvement and healing and have a very eclectic style depending on who you are, where you are and ... MORE
Top Match
Therapists
LPCC
I have a passion for serving the underserved and enjoy working with teenagers, individuals, and groups. I believe that problems should be addressed ho... MORE
Specialties Anger Management, Anxiety, Depression, M ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
I have a passion for serving the underserved and enjoy working with teenagers, individuals, and groups. I believe that problems should be addressed holistically, involving the whole person, so I incor... MORE
Top Match
Therapists
LPCMHC
As we navigate life, we will experience individual challenges with the potential to evolve into anger, anxiety, depression, stress and marital/relatio... MORE
Specialties Anger Management, Anxiety, Depression, M ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
As we navigate life, we will experience individual challenges with the potential to evolve into anger, anxiety, depression, stress and marital/relationship conflict. We tend to ignore or mask feeling... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LPCC
I approach therapy with a holistic mindset, helping you explore how past experiences, including trauma, impact your current thoughts, behaviors, and r... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
I approach therapy with a holistic mindset, helping you explore how past experiences, including trauma, impact your current thoughts, behaviors, and relationships. Together, we’ll uncover what’s b... MORE
Therapists
LPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +13 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LPCC
You are the expert on yourself with unique perspectives and beliefs shaped by your own personal experiences. I invite you to lead me on a journey of w... MORE
Specialties ADHD, Anger Management, Anxiety, Gender ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
You are the expert on yourself with unique perspectives and beliefs shaped by your own personal experiences. I invite you to lead me on a journey of what your life has been like so far, and in doing s... MORE
Therapists
LPCC
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clini... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I'm Mallela, a psychotherapist with several years of experience in the field of mental health in various settings; psychiatric hospitals, clinics, non-profit organizations for, children, adoles... MORE
Therapists
LMFT
As a Licensed Marriage and Family Therapist (LMFT), I provide compassionate, trauma-informed care tailored to your needs. With expertise in severe men... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
As a Licensed Marriage and Family Therapist (LMFT), I provide compassionate, trauma-informed care tailored to your needs. With expertise in severe mental health disorders, depression, anxiety, autism,... MORE
Therapists
LPCC
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the corporate sector, and private practice. Currently,... MORE