Albany, NY Therapy Accepting Tufts Insurance

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Albany, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Albany, NY
Tufts
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Albany, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Scott Bennett’s approach. He integrates evidence-based therapies like CBT and ACT with a mindful understanding of multicultural and LGBTQ+ issues, offering remote support tailored to diverse adult and adolescent populations. View Profile
Albany, NY
Tufts
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Albany, New York
LCSW|LICSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles. View Profile
Albany, NY
Tufts
MICHELLE WIDDOWS
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical bac... More
Albany, NY
Tufts
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Albany, NY
Tufts
MICHELE RIVAS
I am a Licensed Mental Health Counselor and a doctor in Counseling and Counselor Education/Supervision. I work with clients in Eng... More
Therapist
Offers online care for Albany, New York
LMHC
Female
I am a Licensed Mental Health Counselor and a doctor in Counseling and Counselor Education/Supervision. I work with clients in English and Spanish to join them in the healing ... More
Who might be a good fit for Michele?
Michele Rivas may support individuals who want to explore healing and resilience through a cognitive behavioral therapy-informed lens. She works bilingually in English and Spanish, creating a collaborative space to help clients make sense of life’s challenges and transitions. View Profile
Albany, NY
Tufts
DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Albany, New York
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions. View Profile
Albany, NY
Tufts
DONNA TRIMM
Greetings! I'm a Columbia University trained NYS Licensed Clinical Social Worker. I offer holistic, integrative mental health trea... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Greetings! I'm a Columbia University trained NYS Licensed Clinical Social Worker. I offer holistic, integrative mental health treatment backed by solid and reputable research.... More
Who might be a good fit for Donna?
Individuals focused on improving their well-being while managing grief may find support in Donna Trimm’s work. She integrates mindful cognitive behavioral therapy with writing and holistic education, offering a thoughtful approach to navigating bereavement and related challenges. View Profile
Albany, NY
Tufts
NASTASSIA RAGOONAN
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a du... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a dual board certified Family Nurse Practitioner ... More
Who might be a good fit for Nastassia?
Nastassia Ragoonan may work particularly well with those looking to build skills around managing mood disorders and anxiety. She integrates a collaborative approach that values combining therapy with personalized medication plans, supporting clients in feeling heard and respected throughout their mental health journey. View Profile
Albany, NY
Tufts
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Albany, New York
LPC|LPCC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth. View Profile
Albany, NY
Tufts
ANNA DILIBERTI
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Anna Diliberti incorporates into her practice. She approaches therapy from a non-dualistic perspective, helping clients explore their thoughts and emotions with curiosity and openness, while emphasizing shared human experiences. View Profile
Albany, NY
Tufts
RICHARD HASTE
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just ... More
Therapist
Offers online care for Albany, New York
LMHC|LPC
Male
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law e... More
Who might be a good fit for Richard?
Clients seeking structured support for trauma or looking to improve their coping skills might consider working with Richard Haste. Drawing on his background as a former Marine and law enforcement officer, he integrates Cognitive Behavioral Therapy with a deep understanding of the unique pressures faced by veterans and those experiencing life transitions. View Profile
Albany, NY
Tufts
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Albany, NY
Tufts
EMMA MARKEY
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma Markey, a Psychiatric Mental Health Nurse Pr... More
Who might be a good fit for Emma?
Emma Markey may support individuals who want to explore conditions such as anxiety, depression, or PTSD through a cognitive behavioral therapy-informed lens. With her dual specialization in psychiatric and family practice, Emma's approach could resonate with older adults seeking a holistic, patient-centered care that considers both their mental and physical health. Her extensive nursing experience, including the management of insomnia and schizoaffective disorders, may also be beneficial. View Profile
Albany, NY
Tufts
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance. View Profile
Albany, NY
Tufts
JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthc... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthcare experience. She spent her undergraduate y... More
Who might be a good fit for Jessy?
Clients in need of guidance around emotional and relational challenges could benefit from Jessy Nwuba’s approach. She emphasizes building open communication and offers supportive, evidence-based psychiatric care that considers the whole person, addressing conditions such as mood disorders, trauma, and ADHD across youth and young adults. View Profile
Albany, NY
Tufts
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Clients in need of guidance around mood regulation and coping skills could benefit from Dobgima Erick’s approach. His experience with diverse age groups and use of cognitive behavioral therapy combined with psychoeducation offers support tailored to individuals facing challenges like anxiety, ADHD, or mood disorders. View Profile
Albany, NY
Tufts
CASSANDRA ALICEA
I'm a licensed psychotherapist who works collaboratively with individuals to navigate life’s challenges and transitions using an... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I'm a licensed psychotherapist who works collaboratively with individuals to navigate life’s challenges and transitions using an integrative, trauma informed, empathetic, an... More
Albany, NY
Tufts
AIDA VALERIO
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan... More
Therapist
Offers online care for Albany, New York
LICSW|LCSW
Female
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac... More
Who might be a good fit for Aida?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Aida Valerio. Her gentle, trauma-informed approach creates a warm and safe space where clients can feel heard and supported in both English and Spanish. View Profile
Albany, NY
Tufts
RYAN GRACE
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (... More
Therapist
Offers online care for Albany, New York
LMHC|LPC
Male
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (also licensed in New York). I received my Bac... More
Who might be a good fit for Ryan?
Ryan Grace may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. His approach integrates cognitive behavioral and narrative therapies within a person-centered framework, creating a supportive space especially mindful of identity and cultural experiences. View Profile
Albany, NY
Tufts

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Albany, New York

Albany, New York, is the state's vibrant capital city, home to around 100,000 people. Known for its rich history, diverse culture, and bustling downtown area, Albany is surrounded by renowned landmarks such as the New York State Capitol and Empire State Plaza.

Key Mental-Health Concerns for Albany Residents

The most common mental health conditions in Albany include anxiety disorders and depression. According to the Centers for Disease Control and Prevention (CDC), substance use disorders are also prevalent, reflective of trends across New York State.

Access to Care & Providers in Albany

Albany offers a variety of public and private options for mental health treatment. From crisis lines to community organizations like the Capital District Psychiatric Center, residents have access to essential mental health services. The city's initiative, Albany CARES, is particularly noteworthy for its focus on mental health and substance abuse issues.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albany.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Albany is relatively high, and the presence of a large student population can contribute to unique stressors. Industry pressures, particularly within the government sector, can also influence mental health in this capital city.

Take the Next Step

Take advantage of the variety of mental health services in Albany, New York. Whether you're seeking help for the first time or looking to continue your journey, there's a place for you here. Find a licensed therapist in Albany, New York today.