Albany, NY Therapy for Anxiety

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Anxiety
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Albany, New York
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Albany, NY
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albany, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Albany, NY
Anxiety
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Albany, NY
Anxiety
Bryant Srour
Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our live... More
Therapist
Offers online care for Albany, New York
Male
Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our lives and lead to despair. Oftentimes as humans, ... More
Albany, NY
Anxiety
Nelius Njuguna
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse... More
Nurse Practitioner
Offers online care for Albany, New York
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Albany, NY
Anxiety
DESTONY STEWART
Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the Univ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New Yor... More
Albany, NY
Anxiety
ZHEN HAN
I’m a therapist who believes that real healing begins when you feel truly seen, heard, and understood. Drawing on my Christian f... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I’m a therapist who believes that real healing begins when you feel truly seen, heard, and understood. Drawing on my Christian faith, I offer a calm, grounded, and compassio... More
Albany, NY
Anxiety
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Albany, NY
Anxiety
DENNIS KONADU
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit... More
Therapist
Offers online care for Albany, New York
LCSW|LICSW
Male
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an... More
Albany, NY
Anxiety
Carrie Nelson
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ... More
Therapist
Offers online care for Albany, New York
Female
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults... More
Albany, NY
Anxiety
JAMIE TRACHTENBERG
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depre... More
Albany, NY
Anxiety
IAN GRIFFIN
Hello, I’m Dr. Ian Griffin, PhD, LCSW-R. I’m a licensed psychotherapist with over 20 years of experience supporting adolescent... More
Therapist
Offers online care for Albany, New York
LCSW
Male
Hello, I’m Dr. Ian Griffin, PhD, LCSW-R. I’m a licensed psychotherapist with over 20 years of experience supporting adolescents, adults, and couples through life’s chall... More
Albany, NY
Anxiety
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Albany, NY
Anxiety
RACHELLE LIRIANO
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My appr... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My approach is compassionate and patient-centered, w... More
Albany, NY
Anxiety
Valarie Daymond
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of ... More
Therapist
Offers online care for Albany, New York
Female
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of settings but is most passionate about her wor... More
Albany, NY
Anxiety
JOY GAVIGAN
Hi, my name is Joy Gavigan, and I am Board Certified Psychiatric Nurse Practitioner, based in the Lower Hudson Valley, NY. I rece... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hi, my name is Joy Gavigan, and I am Board Certified Psychiatric Nurse Practitioner, based in the Lower Hudson Valley, NY. I received my MSN in 2020 from Hunter-Bellevue Scho... More
Albany, NY
Anxiety
ANDREW NOCITA
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic ... More
Therapist
Offers online care for Albany, New York
LP
Male
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is ... More
Albany, NY
Anxiety
MIA DESSESAURE
Hi, I’m Mia. With over seven years of clinical experience, I’m committed to creating a warm, nonjudgmental space where you can... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi, I’m Mia. With over seven years of clinical experience, I’m committed to creating a warm, nonjudgmental space where you can feel supported and truly heard. I’ve worke... More
Albany, NY
Anxiety
Christine Smallin
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and... More
Therapist
Offers online care for Albany, New York
Female
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and adults. She specializes in treating trauma, ... More
Who might be a good fit for Christine?
Clients in need of guidance around managing trauma, anxiety, or relationship challenges could benefit from Christine Smallin’s approach. Her collaborative and person-centered style, combined with evidence-based methods like CBT and motivational interviewing, supports clients in building resilience and coping skills tailored to their unique goals. View Profile
Albany, NY
Anxiety
ADAM ROHLER
I’m a licensed mental health clinician who understands what it’s like to juggle real-life stress, family dynamics, and the des... More
Therapist
Offers online care for Albany, New York
LMHC
Male
I’m a licensed mental health clinician who understands what it’s like to juggle real-life stress, family dynamics, and the desire to live with integrity. My work blends so... More
Albany, NY
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Albany, New York

Albany, New York, is the state's vibrant capital city, home to around 100,000 people. Known for its rich history, diverse culture, and bustling downtown area, Albany is surrounded by renowned landmarks such as the New York State Capitol and Empire State Plaza.

Key Mental-Health Concerns for Albany Residents

The most common mental health conditions in Albany include anxiety disorders and depression. According to the Centers for Disease Control and Prevention (CDC), substance use disorders are also prevalent, reflective of trends across New York State.

Access to Care & Providers in Albany

Albany offers a variety of public and private options for mental health treatment. From crisis lines to community organizations like the Capital District Psychiatric Center, residents have access to essential mental health services. The city's initiative, Albany CARES, is particularly noteworthy for its focus on mental health and substance abuse issues.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albany.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Albany is relatively high, and the presence of a large student population can contribute to unique stressors. Industry pressures, particularly within the government sector, can also influence mental health in this capital city.

Take the Next Step

Take advantage of the variety of mental health services in Albany, New York. Whether you're seeking help for the first time or looking to continue your journey, there's a place for you here. Find a licensed therapist in Albany, New York today.