Albany, NY Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albany, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Albany, NY
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Albany, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Albany, NY
Insomnia/Sleep Issues
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Albany, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Albany, NY
Insomnia/Sleep Issues
MARIANNE SPONHOLZ
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out o... More
Albany, NY
Insomnia/Sleep Issues
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Albany, NY
Insomnia/Sleep Issues
BERNADINE ANDERSON CLARKE
My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for 18 years and am dually board-certified in fa... More
Albany, NY
Insomnia/Sleep Issues
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Albany, NY
Insomnia/Sleep Issues
REBECCA YOUNG
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in l... More
Therapist
Offers online care for Albany, New York
LP
Female
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in life is to change from the inside out. We li... More
Albany, NY
Insomnia/Sleep Issues
JESSENIA OLIVO
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescri... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescribed treatments. I regularly review medication... More
Albany, NY
Insomnia/Sleep Issues
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Albany, NY
Insomnia/Sleep Issues
MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Albany, NY
Insomnia/Sleep Issues
EMMA OTIENO
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome... More
Albany, NY
Insomnia/Sleep Issues
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Albany, NY
Insomnia/Sleep Issues
RACHELLE LIRIANO
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My appr... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My approach is compassionate and patient-centered, w... More
Albany, NY
Insomnia/Sleep Issues
LADY CROCKETT
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week openings and personalized care. I am a Psychiatric N... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week openings and personalized care. I am a Psychiatric Nurse Practitioner with over 13 years of exper... More
Albany, NY
Insomnia/Sleep Issues
MERCEDES ANKOMAHVABI
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust... More
Albany, NY
Insomnia/Sleep Issues
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Albany, NY
Insomnia/Sleep Issues
JACQUELINE BUSHELL
I have been a registered nurse for over twenty- five years, and have spent the last three years working as a board certified Psych... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I have been a registered nurse for over twenty- five years, and have spent the last three years working as a board certified Psychiatric Mental Health Nurse Practitioner. I pr... More
Albany, NY
Insomnia/Sleep Issues
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Albany, NY
Insomnia/Sleep Issues
MUTIAT OLAWUNMI
MuSally Healthcare is an online mental health treatment center where every individual I work with is more than a diagnosis - they ... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
MuSally Healthcare is an online mental health treatment center where every individual I work with is more than a diagnosis - they are a partner in the therapeutic process. My ... More
Albany, NY
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Albany, New York

Albany, New York, is the state's vibrant capital city, home to around 100,000 people. Known for its rich history, diverse culture, and bustling downtown area, Albany is surrounded by renowned landmarks such as the New York State Capitol and Empire State Plaza.

Key Mental-Health Concerns for Albany Residents

The most common mental health conditions in Albany include anxiety disorders and depression. According to the Centers for Disease Control and Prevention (CDC), substance use disorders are also prevalent, reflective of trends across New York State.

Access to Care & Providers in Albany

Albany offers a variety of public and private options for mental health treatment. From crisis lines to community organizations like the Capital District Psychiatric Center, residents have access to essential mental health services. The city's initiative, Albany CARES, is particularly noteworthy for its focus on mental health and substance abuse issues.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albany.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Albany is relatively high, and the presence of a large student population can contribute to unique stressors. Industry pressures, particularly within the government sector, can also influence mental health in this capital city.

Take the Next Step

Take advantage of the variety of mental health services in Albany, New York. Whether you're seeking help for the first time or looking to continue your journey, there's a place for you here. Find a licensed therapist in Albany, New York today.