Albany, NY Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albany, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Carlton Jean
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse... More
Therapist
Offers online care for Albany, New York
Male
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Kizzy Massey
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation s... More
Therapist
Offers online care for Albany, New York
Female
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation services to adult patients with depression and... More
Who might be a good fit for Kizzy?
Kizzy Massey may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges with depression or anxiety. Her approach emphasizes collaboration and goal-setting to help individuals overcome mental health barriers and move toward a more fulfilling life. View Profile
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Tarra BatesDuford
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi... More
Therapist
Offers online care for Albany, New York
Female
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro... More
Who might be a good fit for Tarra?
Tarra Bates-Duford may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like grief, mood disorders, or relational difficulties. Her structured and compassionate style supports clients in processing traumatic memories and building emotional resilience, with a focus on tailored care for women, adolescents, and BIPOC communities. View Profile
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Albany, New York
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Smallin
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and... More
Therapist
Offers online care for Albany, New York
Female
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and adults. She specializes in treating trauma, ... More
Who might be a good fit for Christine?
Clients in need of guidance around managing trauma, anxiety, or relationship challenges could benefit from Christine Smallin’s approach. Her collaborative and person-centered style, combined with evidence-based methods like CBT and motivational interviewing, supports clients in building resilience and coping skills tailored to their unique goals. View Profile
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Sonja Roinestad
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating... More
Therapist
Offers online care for Albany, New York
Female
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Anissa House
Anissa is a Licensed Marriage and Family Therapist! She utilizes structural, strategic, and cognitive -behavioral therapy styles/t... More
Therapist
Offers online care for Albany, New York
Female
Anissa is a Licensed Marriage and Family Therapist! She utilizes structural, strategic, and cognitive -behavioral therapy styles/techniques. She enjoys working with everyone a... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Albany, New York
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Albany, New York
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for Albany, New York
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Burbella
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie... More
Nurse Practitioner
Offers online care for Albany, New York
Female
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Albany, New York
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Bryant Srour
Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our live... More
Therapist
Offers online care for Albany, New York
Male
Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our lives and lead to despair. Oftentimes as humans, ... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Pecunia
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxie... More
Therapist
Offers online care for Albany, New York
Female
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxiety, depression, addiction, trauma, and women'... More
Who might be a good fit for Mary?
Mary Pecunia may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. She integrates evidence-based approaches like CBT, DBT, and ACT while creating a supportive space that acknowledges past trauma and emphasizes coping strategies in the present moment. View Profile
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Albany, New York
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
FU FAN PEDEL
Depression, anxiety, and past experiences can make life feel overwhelming and leave you feeling disconnected. If you're seeking a ... More
Therapist
Offers online care for Albany, New York
Female
Depression, anxiety, and past experiences can make life feel overwhelming and leave you feeling disconnected. If you're seeking a way to feel more grounded and build secure re... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Albany, New York
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Individuals focused on improving emotional well-being while managing life transitions may find support in Michele Ulerio’s work. She integrates person-centered, cognitive-behavioral, and mindfulness-based techniques within a safe and affirming space, thoughtfully addressing the impact of cultural identity and early attachment experiences. View Profile
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Albany, New York
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Albany, New York
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Albany, NY
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Albany, New York

Albany, New York, is the state's vibrant capital city, home to around 100,000 people. Known for its rich history, diverse culture, and bustling downtown area, Albany is surrounded by renowned landmarks such as the New York State Capitol and Empire State Plaza.

Key Mental-Health Concerns for Albany Residents

The most common mental health conditions in Albany include anxiety disorders and depression. According to the Centers for Disease Control and Prevention (CDC), substance use disorders are also prevalent, reflective of trends across New York State.

Access to Care & Providers in Albany

Albany offers a variety of public and private options for mental health treatment. From crisis lines to community organizations like the Capital District Psychiatric Center, residents have access to essential mental health services. The city's initiative, Albany CARES, is particularly noteworthy for its focus on mental health and substance abuse issues.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albany.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Albany is relatively high, and the presence of a large student population can contribute to unique stressors. Industry pressures, particularly within the government sector, can also influence mental health in this capital city.

Take the Next Step

Take advantage of the variety of mental health services in Albany, New York. Whether you're seeking help for the first time or looking to continue your journey, there's a place for you here. Find a licensed therapist in Albany, New York today.