Buffalo, NY Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERA SOLOVIEVA
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 196... More
Psychiatrist
Offers online care for Buffalo, New York
MD
Female
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 1966 from the Irkutsk State Medical University. ... More
Buffalo, NY
Cognitive Behavioral Therapy for Insomnia (CBT-i)
TANISHA RAGLAND
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew Univer... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew University of Medicine and Science. University Summ... More
Buffalo, NY
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Buffalo, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Buffalo, New York
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Buffalo, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Buffalo, New York
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
FU FAN PEDEL
Depression, anxiety, and past experiences can make life feel overwhelming and leave you feeling disconnected. If you're seeking a ... More
Therapist
Offers online care for Buffalo, New York
Female
Depression, anxiety, and past experiences can make life feel overwhelming and leave you feeling disconnected. If you're seeking a way to feel more grounded and build secure re... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
APRIL SMITH
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been... More
Therapist
Offers online care for Buffalo, New York
LMHC|LCPC
Female
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with ad... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
JAMIE TRACHTENBERG
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis ... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depre... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Heather Moon
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta... More
Therapist
Offers online care for Buffalo, New York
Female
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage... More
Who might be a good fit for Heather?
Individuals focused on improving their mental health while managing challenges like depression, anxiety, or PTSD may find support in Heather Moon’s work. She integrates strengths-based approaches with therapies such as CBT and Narrative Therapy to help clients build on what works best for them throughout their healing journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Carly Decker
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing i... More
Nurse Practitioner
Offers online care for Buffalo, New York
Female
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing in addiction, anxiety, bipolar disorder, depre... More
Who might be a good fit for Carly?
Carly Decker may be a match for those interested in a holistic, patient-centered approach, particularly when facing complex mental health challenges such as anxiety, bipolar disorder, or addiction. Her practice emphasizes a collaborative, non-judgmental environment where treatment is tailored to each individual’s pace and unique needs, supporting long-term healing and stability. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Rebecca Hartman
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre... More
Therapist
Offers online care for Buffalo, New York
Female
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
AMANDA GLEICHAUF
Hi, I’m Amanda! I am a Licensed Clinical Social Worker (LCSW) since 2018, specializing in helping adults navigate trauma, anxiet... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
Hi, I’m Amanda! I am a Licensed Clinical Social Worker (LCSW) since 2018, specializing in helping adults navigate trauma, anxiety, relationship challenges, and the patterns ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
MARIELLE MONROY
Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challen... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challenges and uncover your strength. I believe in c... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Laura Premo
Laura Premo is a Licensed Mental Health Counselor with over 12 years of clinical experience helping clients with all different bac... More
Therapist
Offers online care for Buffalo, New York
Female
Laura Premo is a Licensed Mental Health Counselor with over 12 years of clinical experience helping clients with all different backgrounds and concerns. She utilizes an eclect... More
Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in a person-centered, eclectic approach might consider Laura Premo’s style of care. She integrates techniques like DBT, CBT, and mindfulness to tailor support for individuals facing life transitions, stress, or family conflicts, while also offering an affirming space for LGBTQAI+ clients. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Buffalo, New York
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Shay Groenewold
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for Buffalo, New York
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
OK KIM
I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practic... More
Therapist
Offers online care for Buffalo, New York
LMFT
Female
I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practice encompasses virtual counseling, interactive... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Buffalo, New York
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Buffalo, New York

Buffalo, New York, is a vibrant city known for its rich cultural heritage and friendly community. Home to over 250,000 residents, it stands as a beacon of diversity with its blend of unique neighborhoods and landmarks like the historic Buffalo Lighthouse.

Key Mental-Health Concerns for Buffalo Residents

Common mental health conditions among Buffalo residents include depression, anxiety, and substance use disorders. According to the New York State Department of Health, roughly 20% of adults in the state suffer from a mental health condition.

Access to Care & Providers in Buffalo

Buffalo offers a range of public and private mental health services. Crisis services, community organizations, and numerous private practitioners work together to provide comprehensive care. Buffalo's mental health services have been enhanced by innovative initiatives such as the Buffalo Psychiatric Center's Mobile Integration Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available for therapy in Buffalo, New York.
  • EMDR and other trauma-focused treatments are offered by many local therapists, addressing the city's need for trauma-informed care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Buffalo residents face stressors such as harsh winters and economic challenges in the post-industrial age, which may impact their mental health. Additionally, the student population and remote workers may face unique mental health challenges.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Buffalo, New York, and start your journey towards wellness today.