Buffalo, NY Positive Psychology Therapists

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Positive Psychology
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Buffalo, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Buffalo, NY
Positive Psychology
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Buffalo, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Positive Psychology
Buffalo, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Buffalo, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Positive Psychology
Buffalo, NY
Jaclyn Bencivenga
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i... More
Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals. View Profile
Positive Psychology
Buffalo, NY
Livingston Raymond
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skil... More
Nurse Practitioner
Offers online care for Buffalo, New York
Male
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skilled Board Certified Psychiatric Mental Health... More
Who might be a good fit for Livingston?
Livingston Raymond may be well-suited to individuals who value a compassionate, evidence-based approach in managing mental health concerns such as anxiety, depression, or addiction. His practice integrates therapies like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support clients across different life stages with personalized care and crisis intervention when needed. View Profile
Positive Psychology
Buffalo, NY
Jennifer Burbella
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie... More
Nurse Practitioner
Offers online care for Buffalo, New York
Female
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Burbella may be well-suited to individuals who value a compassionate, patient-centered approach in managing complex mental health concerns such as anxiety, depression, or trauma. Her experience across diverse populations and use of evidence-based therapies like CBT and trauma-focused methods create a supportive environment for clients seeking thoughtful, tailored care. View Profile
Positive Psychology
Buffalo, NY
YICHAO ZHANG
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Male
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac... More
Who might be a good fit for Yichao?
Individuals managing concerns related to depression, anxiety, or serious mental illness may appreciate the methods Yichao Zhang incorporates into his practice. His use of evidence-based medication management combined with cognitive behavioral therapy offers a structured approach aimed at promoting safety and effective symptom relief for adults and young adults. View Profile
Positive Psychology
Buffalo, NY
ELSIE DACRUZ
I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, ... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive spac... More
Who might be a good fit for Elsie?
Elsie DaCruz may be a match for those interested in a collaborative, empathetic approach, particularly when facing anxiety, grief, or relationship challenges. She integrates practical tools with a warm, supportive environment, blending Christian counseling and evidence-based therapies to help clients build resilience and emotional balance. View Profile
Positive Psychology
Buffalo, NY
STEPHANIE MIER
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief, life transitions, and stress. I work with i... More
Who might be a good fit for Stephanie?
People seeking clarity around emotions or support navigating life transitions may find Stephanie Mier’s approach fitting. She integrates culturally sensitive care with mindfulness and cognitive-behavioral techniques to help clients build resilience and develop practical coping skills. View Profile
Positive Psychology
Buffalo, NY
CHARLENE MAHAN
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy Uni... More
Therapist
Offers online care for Buffalo, New York
LMHC|LPC
Female
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years ... More
Who might be a good fit for Charlene?
Charlene Mahan may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or career transitions. She integrates cognitive behavioral and solution-focused approaches that can support teens, adults, and older adults in building practical skills to navigate emotional challenges and life changes. View Profile
Positive Psychology
Buffalo, NY
GISELLE MELENDEZ
I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anx... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anxiety, relationship issues, career challenges,... More
Who might be a good fit for Giselle?
Those managing concerns related to anxiety, depression, or OCD may appreciate the methods Giselle Melendez incorporates into her practice. She offers a warm, interactive style that blends cognitive-behavioral and psychodynamic approaches, supporting clients with sensitivity and respect across diverse backgrounds. View Profile
Positive Psychology
Buffalo, NY
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Who might be a good fit for Fred?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Fred Moline. His holistic approach combines medication management with resilience-building strategies and alternative outlets for emotional expression, supporting clients in making informed decisions within a collaborative care framework. View Profile
Positive Psychology
Buffalo, NY
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Buffalo, New York
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life. View Profile
Positive Psychology
Buffalo, NY
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Buffalo, New York
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Positive Psychology
Buffalo, NY
Caroline Aguiar
Caroline Aguiar is a Licensed Mental Health Counselor who supports adolescents and adults navigating anxiety, depression, trauma, ... More
Therapist
Offers online care for Buffalo, New York
Female
Caroline Aguiar is a Licensed Mental Health Counselor who supports adolescents and adults navigating anxiety, depression, trauma, self-esteem challenges, and life transitions.... More
Who might be a good fit for Caroline?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Caroline Aguiar incorporates into her practice. Her compassionate and collaborative style, combined with a flexible use of evidence-based therapies like CBT, DBT, and ACT, supports clients from diverse cultural backgrounds in building resilience and finding personal meaning. View Profile
Positive Psychology
Buffalo, NY
SARA WRIGHT
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, grief, or family conflict could benefit from Sara Wright’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to foster resilience and empower clients through a collaborative, empathetic process. View Profile
Positive Psychology
Buffalo, NY
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Buffalo, New York
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients. View Profile
Positive Psychology
Buffalo, NY
Jennifer Fuller
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depr... More
Therapist
Offers online care for Buffalo, New York
Female
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depression, trauma, relationship struggles, and i... More
Who might be a good fit for Jennifer?
Jennifer Fuller may be a match for those interested in a body-centered, trauma-informed approach, particularly when facing anxiety, depression, or the effects of stress and burnout. She provides a collaborative and compassionate space that supports adults and adolescents in reconnecting mind and body while exploring identity and healing from trauma. View Profile
Positive Psychology
Buffalo, NY
RACHELLE LIRIANO
Struggling with anxiety, depression or ADHD can feel overwhelming, but getting help shouldn’t be. As a Psychiatric Nurse Practit... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
Struggling with anxiety, depression or ADHD can feel overwhelming, but getting help shouldn’t be. As a Psychiatric Nurse Practitioner, I offer same or next-day new patient a... More
Who might be a good fit for Rachelle?
Rachelle Liriano may be a good match for people navigating challenges related to anxiety, mood disorders, or medication management who prefer a trauma-informed care framework. She creates a compassionate, collaborative space that honors each individual’s unique experiences and goals, supporting long-term emotional resilience and well-being. View Profile
Positive Psychology
Buffalo, NY
Heather Erbland
Heather Erbland is a Licensed Clinical Social Worker (LCSW) with over 18 years of experience specializing in anxiety, depression, ... More
Therapist
Offers online care for Buffalo, New York
Female
Heather Erbland is a Licensed Clinical Social Worker (LCSW) with over 18 years of experience specializing in anxiety, depression, life transitions, chronic pain, and suicidal ... More
Who might be a good fit for Heather?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness and cognitive behavioral techniques might consider Heather Erbland’s style of care. Her holistic approach, which emphasizes the link between mental and physical health, can be especially relevant for those managing chronic illness, trauma, or significant life transitions. View Profile
Positive Psychology
Buffalo, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Buffalo, New York

Buffalo, New York, is a vibrant city known for its rich cultural heritage and friendly community. Home to over 250,000 residents, it stands as a beacon of diversity with its blend of unique neighborhoods and landmarks like the historic Buffalo Lighthouse.

Key Mental-Health Concerns for Buffalo Residents

Common mental health conditions among Buffalo residents include depression, anxiety, and substance use disorders. According to the New York State Department of Health, roughly 20% of adults in the state suffer from a mental health condition.

Access to Care & Providers in Buffalo

Buffalo offers a range of public and private mental health services. Crisis services, community organizations, and numerous private practitioners work together to provide comprehensive care. Buffalo's mental health services have been enhanced by innovative initiatives such as the Buffalo Psychiatric Center's Mobile Integration Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available for therapy in Buffalo, New York.
  • EMDR and other trauma-focused treatments are offered by many local therapists, addressing the city's need for trauma-informed care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Buffalo residents face stressors such as harsh winters and economic challenges in the post-industrial age, which may impact their mental health. Additionally, the student population and remote workers may face unique mental health challenges.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Buffalo, New York, and start your journey towards wellness today.