Cambridge, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cambridge, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cambridge, NY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cambridge, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Cambridge, NY
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Cambridge, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Felicia Black. Her trauma-informed, strength-based approach incorporates modalities like Trauma-Focused CBT and Dialectical Behavior Therapy to support emotional regulation and healing across diverse age groups and family systems. View Profile
Self-help Apps
Cambridge, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cambridge, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cambridge, NY
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Nurse Practitioner
Offers online care for Cambridge, New York
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Paul Kariuki may be a match for those interested in medication management, particularly when facing complex mental health challenges such as mood disorders or anxiety. He works collaboratively with patients from diverse backgrounds to tailor evidence-based treatments that support their well-being and personal goals. View Profile
Self-help Apps
Cambridge, NY
JAMIE TRACHTENBERG
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis ... More
Therapist
Offers online care for Cambridge, New York
LCSW
Female
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depre... More
Self-help Apps
Cambridge, NY
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Cambridge, New York
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance. View Profile
Self-help Apps
Cambridge, NY
KHANH VU
I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I'm the founder of Serenity Psychiat... More
Nurse Practitioner
Offers online care for Cambridge, New York
PMHNP
Female
I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I'm the founder of Serenity Psychiatry Advanced Nursing Inc. If you’re feeling ... More
Who might be a good fit for Khanh?
Khanh Vu may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, addiction, or mood disorders. She emphasizes creating a safe and supportive environment that fosters trust and compassion, helping clients feel respected and empowered throughout their healing process. View Profile
Self-help Apps
Cambridge, NY
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Cambridge, New York
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Self-help Apps
Cambridge, NY
LORRAINE LITOVSKY
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) serving clients in New Yor... More
Therapist
Offers online care for Cambridge, New York
LMHC|LPC
Female
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) serving clients in New York, New Jersey, and Florida. I specialize in h... More
Who might be a good fit for Lorraine?
People seeking clarity around emotional wellbeing or support navigating life transitions may find Lorraine Litovsky’s approach fitting. By combining active listening with evidence-based techniques like CBT and positive psychology, she creates a thoughtful space for clients to explore challenges such as anxiety, depression, and relationship conflicts while working toward meaningful personal growth. View Profile
Self-help Apps
Cambridge, NY
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Cambridge, New York
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Self-help Apps
Cambridge, NY
SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Cambridge, New York
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy. View Profile
Self-help Apps
Cambridge, NY
DINA MCMANUS
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established p... More
Therapist
Offers online care for Cambridge, New York
LCSW
Female
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, ... More
Who might be a good fit for Dina?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Dina McManus incorporates into her practice. With over 25 years of experience providing client-centered, solution-focused therapy, and additional expertise in trauma-informed care, she may especially resonate with individuals seeking a supportive environment to identify and achieve their goals. View Profile
Self-help Apps
Cambridge, NY
Rebecca Abaa
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe me... More
Nurse Practitioner
Offers online care for Cambridge, New York
Female
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult psychiatric care. Some of ... More
Who might be a good fit for Rebecca?
People experiencing symptoms of depression, anxiety, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Rebecca Abaa’s style of care. She emphasizes understanding each patient’s unique experience to support their treatment goals through up-to-date medication options and compassionate collaboration. View Profile
Self-help Apps
Cambridge, NY
Viktor Cortese
"steady planned professional diligent knowledgeable " -George R. from NYViktor is a licensed mental health counselor... More
Therapist
Offers online care for Cambridge, New York
Male
"steady planned professional diligent knowledgeable " -George R. from NYViktor is a licensed mental health counselor who works primarily with adults dealing with... More
Who might be a good fit for Viktor?
Individuals or couples navigating stress, anxiety, or parenting challenges may find alignment with the strategies and frameworks utilized by Viktor Cortese. His client-centered approach emphasizes empathy and acceptance, tailoring evidence-based methods to support each person’s unique experience in a safe and understanding space. View Profile
Self-help Apps
Cambridge, NY
Hannah Kilhefner
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relations... More
Nurse Practitioner
Offers online care for Cambridge, New York
Female
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiet... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges related to ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Hannah Kilhefner, where applicable. She integrates evidence-based psychotherapy with personalized medication management to support high-performers in reducing stress and improving day-to-day functioning. View Profile
Self-help Apps
Cambridge, NY
DEBRA SOLLITTO
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a M... More
Therapist
Offers online care for Cambridge, New York
LCSW
Female
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a Master's Degree in Social Work. I have been tr... More
Who might be a good fit for Debra?
Debra Sollitto may be a match for those interested in emotionally focused and solution-oriented approaches, particularly when facing anxiety or challenges with self-care. She emphasizes creating a safe space for clients to develop assertive communication and set healthy boundaries, supporting personal growth across childhood through young adulthood. View Profile
Self-help Apps
Cambridge, NY
FAITH MURRAY
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Cambridge, New York
PMHNP
Female
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i... More
Who might be a good fit for Faith?
Faith Murray may be well-suited to individuals who value compassion-focused care in managing conditions like ADHD, anxiety, or mood disorders. She offers telehealth services that emphasize personalized evaluations and medication management, supporting clients across a wide age range from childhood through young adulthood. View Profile
Self-help Apps
Cambridge, NY
JINESE HASKINS
I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels... More
Therapist
Offers online care for Cambridge, New York
LCSW
Female
I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels possible. My goal is to help clients feel se... More
Self-help Apps
Cambridge, NY
RHANEE PERKINS
Welcome! I am a Board Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice. I have sixteen ... More
Nurse Practitioner
Offers online care for Cambridge, New York
PMHNP
Female
Welcome! I am a Board Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice. I have sixteen years' experience working in the specialty of... More
Who might be a good fit for Rhanee?
Individuals or couples navigating anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Rhanee Perkins, where applicable. Her approach combines thoughtful medication management with therapeutic support in a warm, client-centered setting, creating space for individuals to work toward their optimal mental health. View Profile
Self-help Apps
Cambridge, NY