East Schodack, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for East Schodack, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
East Schodack, NY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Schodack, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
East Schodack, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for East Schodack, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
East Schodack, NY
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for East Schodack, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Felicia Black. Her trauma-informed, strength-based approach incorporates modalities like Trauma-Focused CBT and Dialectical Behavior Therapy to support emotional regulation and healing across diverse age groups and family systems. View Profile
Self-help Apps
East Schodack, NY
Mitchell Kahn
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn... More
Psychiatrist
Offers online care for East Schodack, New York
Male
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn received his MD degree from Columbia Univers... More
Who might be a good fit for Mitchell?
Clients working through challenges related to mental health and looking for psychiatry support might engage well with Mitchell Kahn’s approach. With decades of clinical experience and a background in teaching, he offers care that combines attentive listening with thoughtful education tailored to adults across a wide age range. View Profile
Self-help Apps
East Schodack, NY
Viktor Cortese
"steady planned professional diligent knowledgeable " -George R. from NYViktor is a licensed mental health counselor... More
Therapist
Offers online care for East Schodack, New York
Male
"steady planned professional diligent knowledgeable " -George R. from NYViktor is a licensed mental health counselor who works primarily with adults dealing with... More
Who might be a good fit for Viktor?
Individuals or couples navigating stress, anxiety, or parenting challenges may find alignment with the strategies and frameworks utilized by Viktor Cortese. His client-centered approach emphasizes empathy and acceptance, tailoring evidence-based methods to support each person’s unique experience in a safe and understanding space. View Profile
Self-help Apps
East Schodack, NY
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for East Schodack, New York
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Those managing concerns related to anxiety or depression may appreciate the methods Peter Amato incorporates into their practice. His collaborative and empathetic approach creates a supportive space for clients seeking to develop coping skills, improve relationships, and transform difficult experiences into opportunities for growth. View Profile
Self-help Apps
East Schodack, NY
MARITA KERSHAW
Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment... More
Therapist
Offers online care for East Schodack, New York
LCSW-C|LCSW
Female
Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, fami... More
Who might be a good fit for Marita?
People seeking clarity around emotional well-being or support navigating midlife transitions may find Marita Kershaw’s approach fitting. She integrates practical methods like Cognitive Behavioral Therapy and Motivational Interviewing to help those working through anxiety, depression, or grief. View Profile
Self-help Apps
East Schodack, NY
LINDA HOOD
Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by pas... More
Therapist
Offers online care for East Schodack, New York
LMHC
Female
Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by past trauma and pain. My clients often feel that... More
Who might be a good fit for Linda?
People experiencing trauma and looking for a therapist with experience in psychodynamic approaches might consider Linda Hood’s style of care. She tailors sessions to address complex issues like addiction, grief, and self-esteem, supporting clients as they work toward reclaiming their power and building healthier relationships. View Profile
Self-help Apps
East Schodack, NY
STEPHANIE THADAL
Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving in... More
Nurse Practitioner
Offers online care for East Schodack, New York
PMHNP
Female
Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving individuals across all stages of life. She prov... More
Who might be a good fit for Stephanie?
Stephanie Thadal may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers personalized, stigma-free support that integrates evidence-based medication management and therapy techniques like CBT and motivational interviewing, with sensitivity to diverse life stages and cultural backgrounds. View Profile
Self-help Apps
East Schodack, NY
MONIQUE MACK
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting indi... More
Therapist
Offers online care for East Schodack, New York
LCSW
Female
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting individuals, families, and communities. My academ... More
Who might be a good fit for Monique?
Individuals navigating challenges like coping with life transitions or parenting may find support through the approach used by Monique Mack. Her eclectic range of therapeutic modalities, which includes Feminist, Person-centered (Rogerian), and Strength-Based therapy, can be particularly beneficial for young adults and middle-aged individuals seeking to enhance their coping skills and personal growth. View Profile
Self-help Apps
East Schodack, NY
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Nurse Practitioner
Offers online care for East Schodack, New York
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Self-help Apps
East Schodack, NY
MEGAN EVANS
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxio... More
Therapist
Offers online care for East Schodack, New York
LCSW
Female
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with ... More
Self-help Apps
East Schodack, NY
TAMARA HENRY
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with... More
Nurse Practitioner
Offers online care for East Schodack, New York
PMHNP
Female
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with individuals of all ages, providing comprehen... More
Who might be a good fit for Tamara?
Tamara Henry offers an approach that may suit individuals focusing on managing mood disorders or navigating the challenges of ADHD and anxiety. She integrates supportive, personalized care aimed at helping clients of various ages regain balance in their daily lives and address stress related to career and personal growth. View Profile
Self-help Apps
East Schodack, NY
MELISSA MCCALISTER
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a... More
Nurse Practitioner
Offers online care for East Schodack, New York
PMHNP
Female
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava... More
Who might be a good fit for Melissa?
Individuals focused on improving emotional well-being while managing mood or trauma-related challenges may find support in Melissa McCalister’s work. She offers a compassionate space for adults navigating complex experiences such as OCD, personality disorders, and PTSD, encouraging progress one step at a time. View Profile
Self-help Apps
East Schodack, NY
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for East Schodack, New York
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Self-help Apps
East Schodack, NY
SARA WRIGHT
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex... More
Therapist
Offers online care for East Schodack, New York
LCSW
Female
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani... More
Self-help Apps
East Schodack, NY
Dashima Green Green
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you'v... More
Therapist
Offers online care for East Schodack, New York
LPC|LMHC
Female
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you've always desired. Life's challenges can evoke... More
Self-help Apps
East Schodack, NY
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for East Schodack, New York
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Croce-Mirque may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing mood, anxiety, and trauma-related challenges. Her practice incorporates a range of modalities tailored to each person’s unique needs, with an emphasis on culturally sensitive care for diverse backgrounds and life experiences. View Profile
Self-help Apps
East Schodack, NY
DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for East Schodack, New York
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions. View Profile
Self-help Apps
East Schodack, NY