Olean, NY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Olean, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Olean, NY
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Olean, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Olean, NY
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Olean, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Olean, NY
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Olean, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Who might be a good fit for Meisha?
Individuals focused on improving emotional resilience while managing trauma and grief may find support in Meisha Daley’s work. Her integrative approach blends evidence-based therapies with attention to spiritual and holistic well-being, creating space for healing across individual, family, and couple contexts. View Profile
Self-help Apps
Olean, NY
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Olean, New York
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Self-help Apps
Olean, NY
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for Olean, New York
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Who might be a good fit for Jose?
Jose Alvear may support individuals who want to explore healing from body-focused repetitive behaviors through a trauma-informed lens. Drawing from his personal experience with dermatillomania and his dedication to serving diverse and vulnerable communities, he offers a compassionate space for those facing related challenges to find understanding and growth. View Profile
Self-help Apps
Olean, NY
MELISSA CHIASSON
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien... More
Therapist
Offers online care for Olean, New York
LP
Female
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a... More
Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care. View Profile
Self-help Apps
Olean, NY
JASMINE PALMER
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes.... More
Therapist
Offers online care for Olean, New York
LCSW
Female
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes. I specialize in working with adults, teens, ... More
Self-help Apps
Olean, NY
CAMERYN CIMINO
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the Unive... More
Therapist
Offers online care for Olean, New York
LMHC
Female
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for... More
Who might be a good fit for Cameryn?
Cameryn Cimino may be well-suited to individuals who value a compassionate and affirming therapeutic approach in managing anxiety, ADHD, or challenges related to identity and peer relationships. She integrates mindfulness and trauma-focused techniques to support adolescents and young adults in building resilience and self-awareness tailored to their unique experiences. View Profile
Self-help Apps
Olean, NY
SHAKIRAH FORDE
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought y... More
Therapist
Offers online care for Olean, New York
LCSW
Female
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to k... More
Who might be a good fit for Shakirah?
People experiencing low motivation or those wanting to strengthen their stress management skills could benefit from Shakirah Forde’s focused therapeutic work. She incorporates evidence-based practices like CBT and mindfulness while fostering an inclusive, LGBTQ-affirming space to support adults facing challenges with self-esteem and mood. View Profile
Self-help Apps
Olean, NY
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Olean, New York
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
Self-help Apps
Olean, NY
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Olean, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Yolanda Williams’s approach fitting. She combines compassionate, evidence-based medication management with a supportive style that honors individual goals and life experiences. View Profile
Self-help Apps
Olean, NY
YI DUAN LOW
Peace of Mind is your Birthright! My career began in 2013, when I earned my Bachelor of Science in Nursing from the University of ... More
Nurse Practitioner
Offers online care for Olean, New York
PMHNP
Female
Peace of Mind is your Birthright! My career began in 2013, when I earned my Bachelor of Science in Nursing from the University of Massachusetts Lowell and later completed my M... More
Who might be a good fit for Yi Duan?
Individuals or couples navigating complex mental health challenges such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Yi Low, where applicable. Her integrative approach combines practical medication management with holistic therapies tailored to diverse backgrounds, supporting both emotional well-being and personal growth. View Profile
Self-help Apps
Olean, NY
FESTUS OBONNA
Hi, my name is Festus. I am a board certified Psychiatric and Mental health Nurse Practitioner. I hold a Doctorate degree in Nursi... More
Nurse Practitioner
Offers online care for Olean, New York
PMHNP
Male
Hi, my name is Festus. I am a board certified Psychiatric and Mental health Nurse Practitioner. I hold a Doctorate degree in Nursing practice (DNP). If you are overwhelmed and... More
Who might be a good fit for Festus?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Festus Obonna, where applicable. His approach combines empathetic, nonjudgmental care with attention to both medication and nonmedication options, supporting clients’ unique mental health needs as they work toward well-being. View Profile
Self-help Apps
Olean, NY
CHANTAE RILEY
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatien... More
Therapist
Offers online care for Olean, New York
LMHC
Female
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because... More
Who might be a good fit for Chantae?
Chantae Riley may work particularly well with those looking to build skills around coping with anxiety, depression, and trauma. Her approach focuses on meeting clients where they are in life, fostering a strong therapeutic rapport while integrating methods like CBT, EMDR, and IFS to support healing and growth. View Profile
Self-help Apps
Olean, NY
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ... More
Nurse Practitioner
Offers online care for Olean, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental... More
Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being. View Profile
Self-help Apps
Olean, NY
SHIRLEY HURLBURT
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, de... More
Therapist
Offers online care for Olean, New York
LCSW
Female
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and per... More
Who might be a good fit for Shirley?
People experiencing anger or anxiety and looking for a therapist with experience in CBT and DBT might consider Shirley Hurlburt’s style of care. She works with individuals aiming to challenge negative thought patterns and develop stronger emotional regulation skills, often supporting middle-aged and young adult clients through both individual and group settings. View Profile
Self-help Apps
Olean, NY
Alicia LoreGrachan
Alicia Lore-Grachan is a highly experienced and compassionate licensed clinical social worker with 20+ years of experience working... More
Therapist
Offers online care for Olean, New York
Female
Alicia Lore-Grachan is a highly experienced and compassionate licensed clinical social worker with 20+ years of experience working with adults and families specializing in Dep... More
Who might be a good fit for Alicia?
Individuals focused on improving overall wellness while managing challenges like depression or anxiety may find support in Alicia Loregrachan’s work. She emphasizes a collaborative, strengths-based approach that considers all aspects of a person’s life, encouraging clients to build coping skills and embrace holistic well-being. View Profile
Self-help Apps
Olean, NY
BETHANIE MILFORD
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming foc... More
Therapist
Offers online care for Olean, New York
LCSW
Female
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming focused on autism, ADHD, and co-occurring diagno... More
Self-help Apps
Olean, NY
RACHELLE LIRIANO
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My appr... More
Nurse Practitioner
Offers online care for Olean, New York
PMHNP
Female
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My approach is compassionate and patient-centered, w... More
Who might be a good fit for Rachelle?
Those coping with anxiety or pursuing personal growth in resilience may find Rachelle Liriano’s approach to be well-aligned. Her trauma-informed care and patient-centered style create a supportive environment where adults, including first responders and those experiencing life transitions, can address their mental health needs thoughtfully. View Profile
Self-help Apps
Olean, NY