Oswego, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oswego, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oswego, NY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oswego, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Oswego, NY
FELICE EDWARDS
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II)... More
Therapist
Offers online care for Oswego, New York
LMHC
Female
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitiv... More
Who might be a good fit for Felice?
Felice Edwards may be well-suited to individuals who value a combination of cognitive-behavioral and psychodynamic therapy in managing symptoms related to trauma, anxiety, or depression. She emphasizes building a collaborative and safe space to help clients develop practical coping skills and work through emotional challenges across various stages of adulthood. View Profile
Self-help Apps
Oswego, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Oswego, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Oswego, NY
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Oswego, New York
Male
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Ryan Leslie may support individuals who want to explore gender identity and mental health through a collaborative, patient-centered lens. He takes time to listen deeply and partner with clients to develop personalized care plans, welcoming LGBTQ patients with gender-affirming approaches. View Profile
Self-help Apps
Oswego, NY
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Oswego, New York
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Harriet Bomas may be a match for those interested in a gradual, wellness-focused approach, particularly when facing trauma, addiction, or situational stress. She emphasizes self-care at a comfortable pace and supports adults and adolescents in building stability and balance in their lives. View Profile
Self-help Apps
Oswego, NY
AIDA VALERIO
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan... More
Therapist
Offers online care for Oswego, New York
LICSW|LCSW
Female
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac... More
Who might be a good fit for Aida?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Aida Valerio. Her gentle, trauma-informed approach creates a warm and safe space where clients can feel heard and supported in both English and Spanish. View Profile
Self-help Apps
Oswego, NY
ABIMBOLA OTUFALE
Hi there, I'm Abby. Are you constantly feeling like you're in the eye of a storm, with life's challenges pulling you in all direct... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
Hi there, I'm Abby. Are you constantly feeling like you're in the eye of a storm, with life's challenges pulling you in all directions? Is balancing your relationships, work, ... More
Who might be a good fit for Abimbola?
Abimbola Otufale may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her holistic approach, which integrates mindfulness and addresses mind, body, and spirit, can support clients seeking balance amid life’s challenges while exploring therapeutic and medication options as part of their care. View Profile
Self-help Apps
Oswego, NY
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Oswego, New York
LPC|LPCC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth. View Profile
Self-help Apps
Oswego, NY
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Who might be a good fit for Olubusola?
Olubusola Akinwumi may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic and evidence-based approach, combined with a focus on creating a safe, supportive environment, can be helpful for clients across a wide age range who are seeking both therapeutic guidance and medication management. View Profile
Self-help Apps
Oswego, NY
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Who might be a good fit for Solomon?
Clients in need of guidance around managing complex psychiatric conditions could benefit from Solomon Okwueze’s approach. He offers personalized, supportive care that emphasizes building trust and addressing each individual's unique mental health challenges with compassion and integrity. View Profile
Self-help Apps
Oswego, NY
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Oswego, New York
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
People experiencing mental health concerns and looking for a therapist with experience in holistic treatment methods might consider Julie Sullivan’s style of care. She creates a safe, supportive space that honors each individual’s unique story while integrating multiple approaches to support healing and personal growth. View Profile
Self-help Apps
Oswego, NY
Carly Decker
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing i... More
Nurse Practitioner
Offers online care for Oswego, New York
Female
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing in addiction, anxiety, bipolar disorder, depre... More
Who might be a good fit for Carly?
Carly Decker may be a match for those interested in a holistic, patient-centered approach, particularly when facing complex mental health challenges such as anxiety, bipolar disorder, or addiction. Her practice emphasizes a collaborative, non-judgmental environment where treatment is tailored to each individual’s pace and unique needs, supporting long-term healing and stability. View Profile
Self-help Apps
Oswego, NY
MONICA ODELUS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing ... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing comprehensive care to individuals aged 12 and... More
Who might be a good fit for Monica?
Individuals or couples navigating mood disorders and anxiety may find alignment with the strategies and frameworks utilized by Monica Odelus, where applicable. Her approach combines evidence-based cognitive behavioral therapy with compassionate medication management to support lasting mental health improvements. View Profile
Self-help Apps
Oswego, NY
TRACEY HOLMES
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collabo... More
Therapist
Offers online care for Oswego, New York
LCSW
Female
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Maste... More
Who might be a good fit for Tracey?
People experiencing challenges like ADHD or those wanting to strengthen their coping skills could benefit from Tracey Holmes's focused therapeutic work. Tracey has over 10 years of experience working with adults, adolescents, children, families, and couples, and she has a deep passion for improving their outlook on life obstacles. View Profile
Self-help Apps
Oswego, NY
BETHANIE MILFORD
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming foc... More
Therapist
Offers online care for Oswego, New York
LCSW
Female
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming focused on autism, ADHD, and co-occurring diagno... More
Self-help Apps
Oswego, NY
DELPHINE FRU
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provide... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provides compassionate goal oriented, and patient ce... More
Who might be a good fit for Delphine?
Delphine Fru may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates a holistic, person-centered approach that considers the connection between mental well-being and overall health, fostering a supportive space for clients to pursue their mental health goals. View Profile
Self-help Apps
Oswego, NY
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Nurse Practitioner
Offers online care for Oswego, New York
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Self-help Apps
Oswego, NY
KRYSTAL PEREZ
As a warm and caring therapist, I’m passionate about helping youth and young adults overcome challenges and discover their stren... More
Therapist
Offers online care for Oswego, New York
LMHC
Female
As a warm and caring therapist, I’m passionate about helping youth and young adults overcome challenges and discover their strengths. With five years of experience, I combin... More
Self-help Apps
Oswego, NY
SAMANTHA KNIGHTWILLIAMS
Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompan... More
Therapist
Offers online care for Oswego, New York
LPC|LMHC
Female
Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompanying my strong passion and devotion to the me... More
Who might be a good fit for Samantha?
Samantha Knightwilliams may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. Her cognitive behavioral and solution-focused approach fosters a supportive environment where clients can build self-awareness and coping skills at their own pace. View Profile
Self-help Apps
Oswego, NY