Patterson, NY Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Patterson, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Patterson, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Patterson, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex...
More
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi...
More
Who might be a good fit for Meisha?
Individuals focused on improving emotional resilience while managing trauma and grief may find support in Meisha Daley’s work. Her integrative approach blends evidence-based therapies with attention to spiritual and holistic well-being, creating space for healing across individual, family, and couple contexts.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Patterson, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of ...
More
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of settings but is most passionate about her wor...
More
Who might be a good fit for Valarie?
Clients in need of guidance around managing anxiety or depression could benefit from Valarie Daymond’s approach. She emphasizes client-centered, evidence-based strategies that support individuals, including those in the LGBTQ+ and older adult communities, in developing practical skills to improve their daily lives.
View Profile
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where ...
More
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy...
More
Who might be a good fit for Yolette?
Yolette Greene may be a good match for people navigating anger or anxiety who prefer a compassionate, evidence-based framework. She integrates mindfulness and strength-based techniques to support individuals from diverse backgrounds in building resilience and coping skills.
View Profile
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety a...
More
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety and panic disorders, Depression, Learning disa...
More
Who might be a good fit for Christianah?
Christianah Adelakun may be a match for those interested in motivational interviewing, particularly when facing anxiety, bipolar disorder, or ADHD. Her approach offers a supportive and non-judgmental space where clients can explore the roots of their challenges while developing practical tools to manage symptoms and foster personal growth.
View Profile
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 yea...
More
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight wit...
More
Who might be a good fit for Jeannine?
Jeannine Ciliotta may work particularly well with those looking to build skills around coping and taking actionable steps in their healing process. Her approach emphasizes moving beyond insight to identify practical next steps, which can be helpful for individuals managing challenges like addiction, grief, or life transitions.
View Profile
Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I ha...
More
Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I have worked with various individuals, including...
More
Who might be a good fit for Tracey?
Tracey Cox may be a good match for people navigating challenges related to addiction and emotional wellness who prefer a strengths-based, client-centered framework. She integrates evidence-based therapies like CBT, ACT, and Solution Focused Brief Therapy to help clients develop practical strategies while creating a safe, supportive space for honest dialogue.
View Profile
I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortab...
More
I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortable with. My ultimate goal is to provide a saf...
More
My name is Brittany DeBell and I am a Licensed Mental Health Counselor who blends evidence-based approaches like Cognitive Behavio...
More
My name is Brittany DeBell and I am a Licensed Mental Health Counselor who blends evidence-based approaches like Cognitive Behavioral Therapy (CBT) with mindfulness and nervou...
More
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou...
More
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey.
Are you finding it difficult to reach ...
More
Who might be a good fit for Deborah?
Deborah Sabatino offers an approach that may suit individuals focusing on finding balance and healing from emotional challenges like anxiety, grief, or trauma. She creates a gentle, safe space that honors your pace, blending person-centered and trauma-informed care with warmth and thoughtful humor to support your journey toward restored well-being.
View Profile
Thanks for visiting my profile. Your illness does not define you. Your strength and courage do. Now is the time to make your menta...
More
Thanks for visiting my profile. Your illness does not define you. Your strength and courage do. Now is the time to make your mental health a priority.
I am a board-certified ...
More
Who might be a good fit for Amber?
People experiencing mood disorders or those wanting to strengthen coping skills around anxiety and depression could benefit from Amber Dale’s focused therapeutic work. Her background as a Psychiatric and Mental Health Nurse Practitioner and commitment to individualized care supports clients across the lifespan, including older adults facing complex mental health challenges.
View Profile
I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in...
More
I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in partnering with patients to achieve their me...
More
Who might be a good fit for Alyshiann?
Those coping with anxiety or pursuing personal growth in overall mental wellness may find Alyshiann Taylor’s approach to be well-aligned. She emphasizes a collaborative, holistic style that integrates both therapeutic support and pharmacological options to address emotional, mental, and physical health together.
View Profile
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in variou...
More
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided the...
More
Who might be a good fit for Cruz?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Cruz Rodriguez’s work. As a bilingual clinician blending person-centered and cognitive-behavioral approaches, he creates a welcoming space for exploring challenges related to addiction, family conflict, and trauma.
View Profile
Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and l...
More
Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and live as a better version of yourself. You are ...
More
Who might be a good fit for Theresa?
Clients working through challenges like anxiety, depression, or grief and looking for Acceptance and Commitment Therapy (ACT) support might engage well with Theresa Counihan’s approach. She emphasizes meeting you where you are and collaboratively setting goals to build motivation, balance, and meaningful relationships throughout the process.
View Profile
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through m...
More
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through mental health crises and providing individual ...
More
Peace of Mind is your Birthright! My career began in 2013, when I earned my Bachelor of Science in Nursing from the University of ...
More
Peace of Mind is your Birthright! My career began in 2013, when I earned my Bachelor of Science in Nursing from the University of Massachusetts Lowell and later completed my M...
More
Who might be a good fit for Yi Duan?
Individuals or couples navigating complex mental health challenges such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Yi Low, where applicable. Her integrative approach combines practical medication management with holistic therapies tailored to diverse backgrounds, supporting both emotional well-being and personal growth.
View Profile
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
View Profile