Patterson, NY Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Patterson, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Patterson, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit...
More
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau...
More
Who might be a good fit for Nichole?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Nichole Sloan. She integrates trauma-focused and mindfulness-based methods while honoring diverse cultural experiences, which can help clients uncover underlying issues and build resilience toward a meaningful life.
View Profile
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi...
More
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a...
More
Who might be a good fit for Zainob?
Those coping with depression or pursuing personal growth in managing anxiety may find Zainob Jenmi’s approach to be well-aligned. She combines psychopharmacological care with psychoeducation to support adults in understanding their symptoms and improving overall functioning.
View Profile
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre...
More
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh...
More
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ...
More
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic...
More
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatien...
More
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because...
More
Who might be a good fit for Chantae?
Chantae Riley may work particularly well with those looking to build skills around coping with anxiety, depression, and trauma. Her approach focuses on meeting clients where they are in life, fostering a strong therapeutic rapport while integrating methods like CBT, EMDR, and IFS to support healing and growth.
View Profile
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a...
More
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu...
More
Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD.
View Profile
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a...
More
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava...
More
Who might be a good fit for Melissa?
Individuals focused on improving emotional well-being while managing mood or trauma-related challenges may find support in Melissa McCalister’s work. She offers a compassionate space for adults navigating complex experiences such as OCD, personality disorders, and PTSD, encouraging progress one step at a time.
View Profile
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ...
More
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment....
More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives.
View Profile
I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clien...
More
I've been a clinician for 15 years. I use an active, direct, engaged style with a variety of approaches that aims to help my clients identify and change negative thought patte...
More
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ...
More
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th...
More
Who might be a good fit for Daniel?
Daniel Mossel may be a strong resource for individuals looking to develop strategies for managing ADHD and establishing healthy boundaries in various areas of life. His straightforward, skills-focused approach aims to create clear goals and practical tools, especially for those who have experienced challenges within complex or invalidating systems.
View Profile
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div...
More
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea...
More
Who might be a good fit for Brandy?
Clients in need of guidance around emotional healing and trauma resolution could benefit from Brandy Stinson’s approach. Her client-centered and solution-focused style supports individuals across a wide age range as they work toward living fulfilling and meaningful lives.
View Profile
I’m Yonette Eversley, a Licensed Mental Health Counselor who supports individuals and couples navigating anxiety, relationship c...
More
I’m Yonette Eversley, a Licensed Mental Health Counselor who supports individuals and couples navigating anxiety, relationship challenges, life transitions, and emotional ov...
More
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the Unive...
More
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for...
More
Who might be a good fit for Cameryn?
Cameryn Cimino may be well-suited to individuals who value a compassionate and affirming therapeutic approach in managing anxiety, ADHD, or challenges related to identity and peer relationships. She integrates mindfulness and trauma-focused techniques to support adolescents and young adults in building resilience and self-awareness tailored to their unique experiences.
View Profile
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing jou...
More
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing journey. With 3 years of experience, I use a ble...
More
Who might be a good fit for Tamara?
Tamara Torres may work particularly well with those looking to build skills around healing from trauma and nurturing self-awareness. Her integrative approach, which includes inner child work and trauma-informed care, supports adults in developing personalized coping strategies to foster resilience and emotional well-being.
View Profile
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq...
More
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver...
More
Who might be a good fit for Caroline?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Caroline Sam’s approach. Her combined expertise in medication management and psychotherapy, along with experience supporting diverse age groups, offers a compassionate, holistic framework for navigating complex mental health challenges.
View Profile
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of ...
More
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of settings but is most passionate about her wor...
More
Who might be a good fit for Valarie?
Clients in need of guidance around managing anxiety or depression could benefit from Valarie Daymond’s approach. She emphasizes client-centered, evidence-based strategies that support individuals, including those in the LGBTQ+ and older adult communities, in developing practical skills to improve their daily lives.
View Profile
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a...
More
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal...
More
Who might be a good fit for Carolyn?
Carolyn Croce-Mirque may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing mood, anxiety, and trauma-related challenges. Her practice incorporates a range of modalities tailored to each person’s unique needs, with an emphasis on culturally sensitive care for diverse backgrounds and life experiences.
View Profile
What sets me apart is my compassionate and non-judgmental approach. I value open communication, actively listening to my patients,...
More
What sets me apart is my compassionate and non-judgmental approach. I value open communication, actively listening to my patients, and tailor my services to their unique needs...
More
Who might be a good fit for Edith?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Edith Onua. Her compassionate, non-judgmental style and commitment to unhurried, flexible sessions create space for clients to feel genuinely heard and supported throughout their healing process.
View Profile