Rochester, NY Therapy for Anxiety

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Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Rochester, NY
Anxiety
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Rochester, New York
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Rochester, NY
Anxiety
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Rochester, NY
Anxiety
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Rochester, NY
Anxiety
VidaLynn AsiamahAsare
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce... More
Rochester, NY
Anxiety
MARIESUZE DALENCOUR
As a psychodynamic therapist, I will work with you to make meaning from your past, empower you in the present, and confidently mov... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
As a psychodynamic therapist, I will work with you to make meaning from your past, empower you in the present, and confidently move you toward the future you desire. I receive... More
Rochester, NY
Anxiety
JESSENIA OLIVO
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescri... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescribed treatments. I regularly review medication... More
Rochester, NY
Anxiety
Destin Thomas
Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative app... More
Nurse Practitioner
Offers online care for Rochester, New York
Male
Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative approach to psychiatric care. He specializes in ... More
Rochester, NY
Anxiety
Tshaun Grant
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experienc... More
Nurse Practitioner
Offers online care for Rochester, New York
None
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experience in treating children, adolescents, and adul... More
Rochester, NY
Anxiety
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Rochester, New York
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Rochester, NY
Anxiety
CAMERYN CIMINO
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the Unive... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for... More
Rochester, NY
Anxiety
Mitchell Kahn
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn... More
Psychiatrist
Offers online care for Rochester, New York
Male
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn received his MD degree from Columbia Univers... More
Who might be a good fit for Mitchell?
Clients working through challenges related to mental health and looking for psychiatry support might engage well with Mitchell Kahn’s approach. With decades of clinical experience and a background in teaching, he offers care that combines attentive listening with thoughtful education tailored to adults across a wide age range. View Profile
Rochester, NY
Anxiety
MARLENE HICKMAN
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an... More
Rochester, NY
Anxiety
AIDA VALERIO
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan... More
Therapist
Offers online care for Rochester, New York
LCSW|LICSW
Female
Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac... More
Rochester, NY
Anxiety
GLORIA AVERY
I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I compl... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I completed 2 fellowships one in Cognitive Behaviora... More
Rochester, NY
Anxiety
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Rochester, NY
Anxiety
Tarra BatesDuford
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi... More
Therapist
Offers online care for Rochester, New York
Female
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro... More
Who might be a good fit for Tarra?
Tarra Bates-Duford may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like grief, mood disorders, or relational difficulties. Her structured and compassionate style supports clients in processing traumatic memories and building emotional resilience, with a focus on tailored care for women, adolescents, and BIPOC communities. View Profile
Rochester, NY
Anxiety
ANDREW NOCITA
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic ... More
Therapist
Offers online care for Rochester, New York
LP
Male
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is ... More
Rochester, NY
Anxiety
Heather Moon
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta... More
Therapist
Offers online care for Rochester, New York
Female
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage... More
Who might be a good fit for Heather?
Individuals focused on improving their mental health while managing challenges like depression, anxiety, or PTSD may find support in Heather Moon’s work. She integrates strengths-based approaches with therapies such as CBT and Narrative Therapy to help clients build on what works best for them throughout their healing journey. View Profile
Rochester, NY
Anxiety
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Rochester, New York
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Rochester, NY
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.