Rochester, NY Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Rochester, NY
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Rochester, NY
Stress
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Rochester, NY
Stress
Nichole Sloan
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau... More
Rochester, NY
Stress
Brandy Manley
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I ... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I have worked in various settings and am a help... More
Rochester, NY
Stress
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Rochester, NY
Stress
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Rochester, NY
Stress
FELICE EDWARDS
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II)... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitiv... More
Rochester, NY
Stress
Rebecca Abaa
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe me... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult psychiatric care. Some of ... More
Stress
Rochester, NY
WHINNEY PHILIP
As a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), I specialize in providing comprehensive mental healt... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
As a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), I specialize in providing comprehensive mental health care tailored to your unique needs. I work ... More
Stress
Rochester, NY
JASMINE PALMER
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes.... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes. I specialize in working with adults, teens, ... More
Stress
Rochester, NY
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Stress
Rochester, NY
EBONY WONEY
I’m Ebony Woney, a Licensed Mental Health Counselor dedicated to helping individuals navigate anxiety, burnout, life transitions... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I’m Ebony Woney, a Licensed Mental Health Counselor dedicated to helping individuals navigate anxiety, burnout, life transitions, and relationship challenges with compassion... More
Stress
Rochester, NY
SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Stress
Rochester, NY
NOELIA ROSADO
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increa... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with ... More
Stress
Rochester, NY
CHRISTIANAH ADELAKUN
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety a... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi, I am a dual Licensed Nurse Practitioner ( Adult Health and Mental Health), in New Jersey and New York. Specialties : Anxiety and panic disorders, Depression, Learning disa... More
Stress
Rochester, NY
DEBRA SOLLITTO
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a M... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a Master's Degree in Social Work. I have been tr... More
Stress
Rochester, NY
KEVIN TATE
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis res... More
Therapist
Offers online care for Rochester, New York
LPCC|LPC|LMHC
Male
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis response, university career services, academic c... More
Stress
Rochester, NY
JIAN HAN
I am a seasoned and compassionate therapist with over 24 years of experience and strong clinical skills, serving at various mental... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a seasoned and compassionate therapist with over 24 years of experience and strong clinical skills, serving at various mental health treatment settings in New York City, ... More
Stress
Rochester, NY
DINA MCMANUS
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established p... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, ... More
Stress
Rochester, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.