Rochester, NY Mind-body approach Therapists

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Mind-body approach
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Rochester, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Rochester, NY
Mind-body approach
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Rochester, NY
Mind-body approach
AMANDA GLEICHAUF
Hi, I’m Amanda! I am a Licensed Clinical Social Worker (LCSW) since 2018, specializing in helping adults navigate trauma, anxiet... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I’m Amanda! I am a Licensed Clinical Social Worker (LCSW) since 2018, specializing in helping adults navigate trauma, anxiety, relationship challenges, and the patterns ... More
Rochester, NY
Mind-body approach
DAYNA RUSSO
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that ... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that seeking therapy can feel daunting, but you're... More
Rochester, NY
Mind-body approach
CAROLYN PRINCE
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Li... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC
Female
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with a... More
Rochester, NY
Mind-body approach
ASHLEY STOCK
Hi, I’m Ashley — a Licensed Mental Health Counselor with over 13 years of experience supporting individuals through life’s t... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
Hi, I’m Ashley — a Licensed Mental Health Counselor with over 13 years of experience supporting individuals through life’s toughest (and most meaningful) transitions. I ... More
Rochester, NY
Mind-body approach
MARY SWIMS
Hello! I am so excited to meet you and that you decided to start your therapy journey, whether its the first time or coming back a... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello! I am so excited to meet you and that you decided to start your therapy journey, whether its the first time or coming back after a break. I am a licensed therapist (LCSW... More
Rochester, NY
Mind-body approach
Brandy Manley
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I ... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I have worked in various settings and am a help... More
Mind-body approach
Rochester, NY
Caroline Aguiar
Caroline Aguiar is a Licensed Mental Health Counselor who supports adolescents and adults navigating anxiety, depression, trauma, ... More
Therapist
Offers online care for Rochester, New York
Female
Caroline Aguiar is a Licensed Mental Health Counselor who supports adolescents and adults navigating anxiety, depression, trauma, self-esteem challenges, and life transitions.... More
Mind-body approach
Rochester, NY
Mary Pecunia
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxie... More
Therapist
Offers online care for Rochester, New York
Female
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxiety, depression, addiction, trauma, and women'... More
Who might be a good fit for Mary?
Mary Pecunia may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. She integrates evidence-based approaches like CBT, DBT, and ACT while creating a supportive space that acknowledges past trauma and emphasizes coping strategies in the present moment. View Profile
Mind-body approach
Rochester, NY
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Mind-body approach
Rochester, NY
RYAN GRACE
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC
Male
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (also licensed in New York). I received my Bac... More
Mind-body approach
Rochester, NY
JANET YAGER
***** I do take Husky, CT medicaid ****** I believe everyone needs a mental health provider. I value all patient’s input on det... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
***** I do take Husky, CT medicaid ****** I believe everyone needs a mental health provider. I value all patient’s input on determining a plan of care and treatment options... More
Mind-body approach
Rochester, NY
Hadley Adams
Hadley's approach to therapy involves a psychodynamic foundation (we have roots in our past) to understanding present challenges. ... More
Therapist
Offers online care for Rochester, New York
Female
Hadley's approach to therapy involves a psychodynamic foundation (we have roots in our past) to understanding present challenges. Cognitive Behavioral techniques (we have some... More
Who might be a good fit for Hadley?
Clients facing concerns such as difficulty understanding how past experiences influence current feelings may connect with the techniques and structure offered by Hadley Adams. She blends psychodynamic insights with cognitive behavioral and strengths-based approaches, supporting individuals in recognizing their inner resources while working through present challenges. View Profile
Mind-body approach
Rochester, NY
AREY LAZARRE
Hi there! My name is Arey Lazarre, I'm a Licensed Mental Health Counselor in New York and New Jersey. I specialize in working with... More
Therapist
Offers online care for Rochester, New York
LPC|LMHC
Female
Hi there! My name is Arey Lazarre, I'm a Licensed Mental Health Counselor in New York and New Jersey. I specialize in working with new parents and families during pregnancy, p... More
Mind-body approach
Rochester, NY
TANIA ROSAECHEVARRIA
I am a Hispanic female who has experienced many life challenges. I’m very family oriented, I enjoy traveling, spending time wit... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a Hispanic female who has experienced many life challenges. I’m very family oriented, I enjoy traveling, spending time with family and friends; especially my dog “Ha... More
Mind-body approach
Rochester, NY
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Mind-body approach
Rochester, NY
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Rochester, New York
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Mind-body approach
Rochester, NY
Emmanuelle Lajeunesse
Emmanuelle Lajeunesse is a compassionate licensed clinical social worker, skilled in working with Depression, Anxiety, and Trauma.... More
Therapist
Offers online care for Rochester, New York
Female
Emmanuelle Lajeunesse is a compassionate licensed clinical social worker, skilled in working with Depression, Anxiety, and Trauma. With almost ten years of work experience of ... More
Who might be a good fit for Emmanuelle?
People seeking clarity around managing depression, anxiety, or trauma may find Emmanuelle Lajeunesse’s approach fitting. She integrates cognitive-behavioral, humanistic, and trauma-informed methods while honoring clients’ cultural backgrounds and, when desired, incorporates faith into the therapeutic process. View Profile
Mind-body approach
Rochester, NY
MARISA MARKOWITZ
Hi, I’m Marisa Markowitz, LCSW, CASAC. I’m a warm, collaborative, and goal-focused therapist who believes real change happens ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I’m Marisa Markowitz, LCSW, CASAC. I’m a warm, collaborative, and goal-focused therapist who believes real change happens when you feel supported, understood, and empo... More
Mind-body approach
Rochester, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.