Rochester, NY Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Rochester, New York
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
FABIOLA ANGLADEPASCAL
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Kelsea Surace
Kelsea Surace is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals navigating depression, anxiety, trau... More
Therapist
Offers online care for Rochester, New York
Female
Kelsea Surace is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals navigating depression, anxiety, trauma, substance use, and co-occurring disorders... More
Who might be a good fit for Kelsea?
People experiencing depression, anxiety, or substance use challenges, or those wanting to strengthen their coping skills, could benefit from Kelsea Surace’s focused therapeutic work. Her trauma-informed, person-centered approach incorporates a blend of evidence-based therapies and emphasizes a supportive, nonjudgmental space that honors each client’s unique story and background. View Profile
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Rochester, New York
Male
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Holli FiscusConnon
Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor wit... More
Therapist
Offers online care for Rochester, New York
Female
Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor with over 15 years of experience, she has a pass... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Rochester, New York
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Carlton Jean
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse... More
Therapist
Offers online care for Rochester, New York
Male
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for Rochester, New York
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Madeline March
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depressio... More
Therapist
Offers online care for Rochester, New York
Female
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depression and anxiety for 22 years. Madeline's thera... More
Who might be a good fit for Madeline?
People seeking clarity around managing depression or anxiety or support navigating life transitions may find Madeline March’s approach fitting. Her warm, interactive style emphasizes respect and compassion while focusing on client strengths and practical solutions rooted in Cognitive Behavioral Theory. View Profile
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Lena Champlin
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Livingston Raymond
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skil... More
Nurse Practitioner
Offers online care for Rochester, New York
Male
"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skilled Board Certified Psychiatric Mental Health... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Morse
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obse... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obsessive-Compulsive Disorder, and Post-Traumat... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing symptoms of depression, anxiety, or PTSD could benefit from Lisa Morse’s approach. Her patient-centered style emphasizes trust and open communication, creating personalized care plans that align with each individual’s goals and values. View Profile
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Rochester, New York
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Rochester, New York
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care. View Profile
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Lissa Goldstein
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R... More
Psychiatrist
Offers online care for Rochester, New York
Female
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Rochester, New York
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Rochester, NY
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.