Rochester, NY Strength-Based Therapists

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Strength-Based
Erika Padron
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassi... More
Therapist
Offers online care for Rochester, New York
Female
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassion, fostering a warm, collaborative partnersh... More
Who might be a good fit for Erika?
People seeking clarity around emotional distress or support navigating life transitions may find Erika Padron’s approach fitting. Her inclusive and empathetic style creates a safe, nonjudgmental space where individuals from diverse backgrounds can explore their feelings and experiences in both English and Spanish. View Profile
Rochester, NY
Strength-Based
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Rochester, New York
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Rochester, NY
Strength-Based
CHINENYE OKORO
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psy... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psychiatric/Mental Health. I received my Masters... More
Who might be a good fit for Chinenye?
Individuals navigating challenges like anxiety, mood disorders, or career-related stress may find support through the approach used by Chinenye Okoro. Her blend of medical and psychiatric expertise, combined with a strength-based and compassionate style, offers thoughtful care tailored to young adults and teens working toward balanced mental and physical health. View Profile
Rochester, NY
Strength-Based
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Rochester, New York
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Rochester, NY
Strength-Based
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Who might be a good fit for Eunice?
Clients in need of guidance around managing emotional conditions such as ADHD, Addiction, Anxiety, Bipolar Disorder, or Depression could benefit from Dr. Eunice Itabiyi's approach. Her expertise in medication management, from initial evaluation to possible medication adjustment, may cater to those who value structured, supportive treatment methods. Her special focus on middle-aged and young adult populations could be an added advantage for individuals within these age brackets. View Profile
Rochester, NY
Strength-Based
Maya Stolkiner
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp... More
Therapist
Offers online care for Rochester, New York
Female
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio... More
Who might be a good fit for Maya?
Those managing concerns related to anxiety, depression, or relational conflicts may appreciate the methods Maya Stolkiner incorporates into her practice. Her bilingual ability and experience working with diverse populations support creating a respectful and inclusive space for clients seeking growth and healing across different life stages. View Profile
Rochester, NY
Strength-Based
Mitchell Kahn
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn... More
Psychiatrist
Offers online care for Rochester, New York
Male
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn received his MD degree from Columbia Univers... More
Who might be a good fit for Mitchell?
Clients working through challenges related to mental health and looking for psychiatry support might engage well with Mitchell Kahn’s approach. With decades of clinical experience and a background in teaching, he offers care that combines attentive listening with thoughtful education tailored to adults across a wide age range. View Profile
Rochester, NY
Strength-Based
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Harriet Bomas may be a match for those interested in a gradual, wellness-focused approach, particularly when facing trauma, addiction, or situational stress. She emphasizes self-care at a comfortable pace and supports adults and adolescents in building stability and balance in their lives. View Profile
Rochester, NY
Strength-Based
Yetunde Bamisile
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma,... More
Therapist
Offers online care for Rochester, New York
Female
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma, and life transitions. She takes a holistic a... More
Who might be a good fit for Yetunde?
Yetunde Bamisile may support individuals who want to explore emotional healing and resilience through a mindfulness-informed lens. Her approach blends evidence-based therapies with holistic and strength-focused strategies, creating a warm and empowering space for clients managing anxiety, depression, ADHD, and life transitions. View Profile
Rochester, NY
Strength-Based
Bryant Srour
Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our live... More
Therapist
Offers online care for Rochester, New York
Male
Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our lives and lead to despair. Oftentimes as humans, ... More
Who might be a good fit for Bryant?
Bryant Srour may align well with adults who are working through issues such as anxiety, trauma, or substance use challenges. He offers a compassionate and supportive space that emphasizes emotional regulation and motivation, helping clients regain control and move toward their personal goals. View Profile
Rochester, NY
Strength-Based
Caroline Aguiar
Caroline Aguiar is a Licensed Mental Health Counselor who supports adolescents and adults navigating anxiety, depression, trauma, ... More
Therapist
Offers online care for Rochester, New York
Female
Caroline Aguiar is a Licensed Mental Health Counselor who supports adolescents and adults navigating anxiety, depression, trauma, self-esteem challenges, and life transitions.... More
Rochester, NY
Strength-Based
Rodrigo Munoz
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiet... More
Therapist
Offers online care for Rochester, New York
Male
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiety, psychosis, and dual diagnoses. He brings e... More
Rochester, NY
Strength-Based
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for Rochester, New York
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Who might be a good fit for Judith?
Clients in need of guidance around emotional healing and trauma could benefit from Judith Graham’s approach. She combines a compassionate, person-centered style with evidence-based therapies to help individuals build resilience and develop effective coping skills. View Profile
Rochester, NY
Strength-Based
Valarie Daymond
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of ... More
Therapist
Offers online care for Rochester, New York
Female
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of settings but is most passionate about her wor... More
Who might be a good fit for Valarie?
Clients in need of guidance around managing anxiety or depression could benefit from Valarie Daymond’s approach. She emphasizes client-centered, evidence-based strategies that support individuals, including those in the LGBTQ+ and older adult communities, in developing practical skills to improve their daily lives. View Profile
Rochester, NY
Strength-Based
Michelle Marsh
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work... More
Therapist
Offers online care for Rochester, New York
Female
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ... More
Who might be a good fit for Michelle?
Michelle Marsh offers an approach that may suit individuals focusing on building resilience and working through symptoms of depression, anxiety, or trauma. Her use of Cognitive Behavioral Therapy, Psychodynamic Therapy, and Trauma-Focused CBT supports a client-centered process aimed at fostering meaningful connections and personal growth. View Profile
Rochester, NY
Strength-Based
Heather Erbland
Heather Erbland is a Licensed Clinical Social Worker (LCSW) with over 18 years of experience specializing in anxiety, depression, ... More
Therapist
Offers online care for Rochester, New York
Female
Heather Erbland is a Licensed Clinical Social Worker (LCSW) with over 18 years of experience specializing in anxiety, depression, life transitions, chronic pain, and suicidal ... More
Who might be a good fit for Heather?
Heather Erbland may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her holistic approach blends Cognitive Behavioral Therapy with mindfulness and relaxation techniques, offering support that honors the connection between mental and physical health. View Profile
Rochester, NY
Strength-Based
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Rochester, New York
Male
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Ryan Leslie may support individuals who want to explore gender identity and mental health through a collaborative, patient-centered lens. He takes time to listen deeply and partner with clients to develop personalized care plans, welcoming LGBTQ patients with gender-affirming approaches. View Profile
Rochester, NY
Strength-Based
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Rochester, NY
Strength-Based
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care. View Profile
Rochester, NY
Strength-Based
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection. View Profile
Rochester, NY
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.