Spencer, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Spencer, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Spencer, NY
Self-help Apps
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Spencer, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Who might be a good fit for Meisha?
Individuals focused on improving emotional resilience while managing trauma and grief may find support in Meisha Daley’s work. Her integrative approach blends evidence-based therapies with attention to spiritual and holistic well-being, creating space for healing across individual, family, and couple contexts. View Profile
Self-help Apps
Spencer, NY
Kizzy Massey
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation s... More
Therapist
Offers online care for Spencer, New York
Female
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation services to adult patients with depression and... More
Who might be a good fit for Kizzy?
Kizzy Massey may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges with depression or anxiety. Her approach emphasizes collaboration and goal-setting to help individuals overcome mental health barriers and move toward a more fulfilling life. View Profile
Self-help Apps
Spencer, NY
Tricia Park
Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey wit... More
Therapist
Offers online care for Spencer, New York
Female
Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey with self-compassion and evidence-based practice... More
Who might be a good fit for Tricia?
Those managing concerns related to trauma, anxiety, or grief may appreciate the methods Tricia Park incorporates into her practice. Her integrative, person-centered approach blends evidence-based therapies with a compassionate focus, supporting clients as they develop healthier coping strategies and work toward personal growth. View Profile
Self-help Apps
Spencer, NY
YONETTE EVERSLEY
I’m Yonette Eversley, a Licensed Mental Health Counselor who supports individuals and couples navigating anxiety, relationship c... More
Therapist
Offers online care for Spencer, New York
LMHC
Female
I’m Yonette Eversley, a Licensed Mental Health Counselor who supports individuals and couples navigating anxiety, relationship challenges, life transitions, and emotional ov... More
Self-help Apps
Spencer, NY
DANYELLA ROGERSBROWN
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t... More
Therapist
Offers online care for Spencer, New York
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul... More
Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills. View Profile
Self-help Apps
Spencer, NY
AMBERROSE MARMOL
Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, tr... More
Therapist
Offers online care for Spencer, New York
LMHC
Female
Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, trauma, grief, relationship dynamics, and deep ... More
Who might be a good fit for Amberrose?
Those managing concerns related to Anxiety, ADHD, or Obsessive-Compulsive Disorder (OCD) may appreciate the methods Amber-rose Marmol incorporates into her practice. Her approach, rooted in hypnotherapy and integrative treatment methods, may be especially meaningful to older adults navigating life transitions or seeking to bolster their self-esteem. View Profile
Self-help Apps
Spencer, NY
YANIRA ROQUE
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped man... More
Therapist
Offers online care for Spencer, New York
LMHC
Female
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depre... More
Who might be a good fit for Yanira?
Those coping with depression, anxiety, or family conflict may find Yanira Roque’s approach to be well-aligned with their needs. Her collaborative, person-centered style offers a supportive space to explore personal challenges and develop healthier coping strategies across life transitions and relationships. View Profile
Self-help Apps
Spencer, NY
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Spencer, New York
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience. View Profile
Self-help Apps
Spencer, NY
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Spencer, New York
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Self-help Apps
Spencer, NY
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Spencer, New York
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Self-help Apps
Spencer, NY
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Spencer, New York
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Self-help Apps
Spencer, NY
SUZE PACIUS
I understand that mental health is an essential component of overall well-being. As a Board Certify Psychiatric Mental Health Nurs... More
Nurse Practitioner
Offers online care for Spencer, New York
PMHNP
Female
I understand that mental health is an essential component of overall well-being. As a Board Certify Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing c... More
Who might be a good fit for Suze?
Clients in need of guidance around anxiety, depression, or insomnia could benefit from Suze Pacius's approach. Her background as a Psychiatric Mental Health Nurse Practitioner, coupled with her ability to communicate in both English and Haitian Creole, may particularly resonate with individuals from diverse cultural backgrounds seeking compassionate and comprehensive care. View Profile
Self-help Apps
Spencer, NY
Nelius Njuguna
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse... More
Nurse Practitioner
Offers online care for Spencer, New York
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Who might be a good fit for Nelius?
Nelius Njuguna may support individuals who want to explore mood and anxiety challenges through a psychiatric nurse practitioner-informed lens. She collaborates closely with clients across adulthood to tailor care that reflects their evolving needs and goals throughout life’s journey. View Profile
Self-help Apps
Spencer, NY
MICHAEL EBERLIN
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and s... More
Therapist
Offers online care for Spencer, New York
LP
Male
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality ... More
Who might be a good fit for Michael?
Michael Eberlin may support individuals who want to explore the connection between behavior and emotional well-being through a cognitive-behavioral and supportive lens. His pet-friendly practice, which welcomes dogs during sessions, also offers compassionate care for those coping with pet loss, creating a warm and informal space for middle-aged and older adults working through challenges like anxiety, depression, or family conflict. View Profile
Self-help Apps
Spencer, NY
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Spencer, New York
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Self-help Apps
Spencer, NY
JENNIVE CARDOSO
As a dedicated psychiatric nurse practitioner, I am passionate about providing compassionate and comprehensive care to individuals... More
Nurse Practitioner
Offers online care for Spencer, New York
PMHNP
Female
As a dedicated psychiatric nurse practitioner, I am passionate about providing compassionate and comprehensive care to individuals facing mental health challenges. With 15 ye... More
Who might be a good fit for Jennive?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Jennive Cardoso. Her supportive approach, combined with experience working with women and older adults, provides a compassionate space for individuals seeking thoughtful mental health care in either English or Spanish. View Profile
Self-help Apps
Spencer, NY
MARIA ROMERORAMOS
Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, heali... More
Therapist
Offers online care for Spencer, New York
LCSW
Female
Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, healing, and resilience through life’s challenge... More
Self-help Apps
Spencer, NY
Shana Wright
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea... More
Nurse Practitioner
Offers online care for Spencer, New York
Female
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress... More
Self-help Apps
Spencer, NY
ANNA DILIBERTI
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha... More
Therapist
Offers online care for Spencer, New York
LCSW
Female
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Anna Diliberti incorporates into her practice. She approaches therapy from a non-dualistic perspective, helping clients explore their thoughts and emotions with curiosity and openness, while emphasizing shared human experiences. View Profile
Self-help Apps
Spencer, NY