Utica, NY Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Utica, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Utica, NY
Coping Skills
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Utica, New York
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Utica, NY
Coping Skills
JASMINE PALMER
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes.... More
Therapist
Offers online care for Utica, New York
LCSW
Female
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes. I specialize in working with adults, teens, ... More
Utica, NY
Coping Skills
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Utica, New York
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance. View Profile
Utica, NY
Coping Skills
CHRISTINE KUCINSKIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have b... More
Therapist
Offers online care for Utica, New York
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help thos... More
Who might be a good fit for Christine?
Clients working through anxiety or grief and looking for cognitive behavioral therapy support might engage well with Christine Kucinskis’s approach. She incorporates existential perspectives to help clients find meaning and build coping skills amid life’s transitions and ongoing challenges. View Profile
Utica, NY
Coping Skills
PERRIN FELDER
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover... More
Therapist
Offers online care for Utica, New York
LMHC|LPC
Male
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind... More
Who might be a good fit for Perrin?
Perrin Felder may align well with older adults who are working through issues such as anxiety, mood disorders, or challenges with self-esteem. His approach emphasizes exploring personal history, fostering growth, and maintaining change, with cultural sensitivity rooted in his diverse background and a blend of cognitive behavioral, humanistic, and solution-focused therapies. View Profile
Utica, NY
Coping Skills
SHAKIRA WILLIAMS
Hi, I’m Kira Williams, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change... More
Therapist
Offers online care for Utica, New York
LMHC|LPC
Female
Hi, I’m Kira Williams, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgme... More
Utica, NY
Coping Skills
KIANNA COLE
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgat... More
Therapist
Offers online care for Utica, New York
LCSW
Female
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I studied Sociology and Bi... More
Who might be a good fit for Kianna?
Clients seeking structured support for anxiety, trauma, or challenges related to identity might consider working with Kianna Cole. Her strength-based approach and commitment to serving diverse populations, including people of color and those navigating cultural stigma, create a space where clients can build a healthier relationship with themselves. View Profile
Utica, NY
Coping Skills
ELANA ISSER
My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. Together, we will build hop... More
Therapist
Offers online care for Utica, New York
LCSW|LCSW-C
Female
My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. Together, we will build hope and perseverance in navigating life challen... More
Utica, NY
Coping Skills
PRAJNAWATI WIBOWO
Welcome to my page! I’m a psychiatry nurse practitioner dedicated to compassionate, holistic mental health care. I hold a Docto... More
Nurse Practitioner
Offers online care for Utica, New York
PMHNP
Female
Welcome to my page! I’m a psychiatry nurse practitioner dedicated to compassionate, holistic mental health care. I hold a Doctor of Nursing Practice from the University of ... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Utica, NY
Coping Skills
OLIVIA DALLEMAND
No two people are alike, just as no two therapists are alike.Taking care of your mental health is part of caring for your overall ... More
Therapist
Offers online care for Utica, New York
LMHC
Female
No two people are alike, just as no two therapists are alike.Taking care of your mental health is part of caring for your overall well-being. Together we will focus on identif... More
Utica, NY
Coping Skills
JINESE HASKINS
I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels... More
Therapist
Offers online care for Utica, New York
LCSW
Female
I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels possible. My goal is to help clients feel se... More
Utica, NY
Coping Skills
STEPHANIE MIER
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief... More
Therapist
Offers online care for Utica, New York
LCSW
Female
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief, life transitions, and stress. I work with i... More
Utica, NY
Coping Skills
MICHELE RIVAS
I am a Licensed Mental Health Counselor and a doctor in Counseling and Counselor Education/Supervision. I work with clients in Eng... More
Therapist
Offers online care for Utica, New York
LMHC
Female
I am a Licensed Mental Health Counselor and a doctor in Counseling and Counselor Education/Supervision. I work with clients in English and Spanish to join them in the healing ... More
Who might be a good fit for Michele?
Michele Rivas may support individuals who want to explore healing and resilience through a cognitive behavioral therapy-informed lens. She works bilingually in English and Spanish, creating a collaborative space to help clients make sense of life’s challenges and transitions. View Profile
Utica, NY
Coping Skills
TANIA ROSAECHEVARRIA
I am a Hispanic female who has experienced many life challenges. I’m very family oriented, I enjoy traveling, spending time wit... More
Therapist
Offers online care for Utica, New York
LMHC
Female
I am a Hispanic female who has experienced many life challenges. I’m very family oriented, I enjoy traveling, spending time with family and friends; especially my dog “Ha... More
Utica, NY
Coping Skills
DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Utica, New York
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions. View Profile
Utica, NY
Coping Skills
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Utica, New York
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals. View Profile
Utica, NY
Coping Skills
CASSANDRA RUSHIN
Hello my name is Cassandra and as a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey I partner ... More
Therapist
Offers online care for Utica, New York
LCSW
Female
Hello my name is Cassandra and as a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey I partner with clients to aid in navigating concerns th... More
Utica, NY
Coping Skills
KAREN VEINTIMILLA
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working ... More
Therapist
Offers online care for Utica, New York
LPC|LMHC
Female
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working with individuals navigating life transitions,... More
Who might be a good fit for Karen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Karen Veintimilla, where applicable. Her eclectic approach is tailored to each person’s unique needs, creating a supportive space to build coping skills and gain insight through collaboration. View Profile
Utica, NY
Coping Skills
LAUREN PEZZO
Hello! I have been a therapist for 17 years beginning in the field of social services and working my way to private practice. I ha... More
Therapist
Offers online care for Utica, New York
LMHC
Female
Hello! I have been a therapist for 17 years beginning in the field of social services and working my way to private practice. I have also trained several staff members in my p... More
Utica, NY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.