Arden, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
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Therapist
Offers online care for Arden, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Arden, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Amy David
Amy David, LCSW, is a compassionate clinical social worker with over 25 years of experience helping individuals navigate anxiety, ... More
Therapist
Offers online care for Arden, North Carolina
Female
Amy David, LCSW, is a compassionate clinical social worker with over 25 years of experience helping individuals navigate anxiety, depression, grief, life transitions, adoption... More
Who might be a good fit for Amy?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Amy David. She integrates therapies such as CBT, ACT, and Attachment-Based Therapy to help clients build resilience and self-compassion while working through complex emotions and life transitions. View Profile
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Seqouia Pettigrew
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. S... More
Therapist
Offers online care for Arden, North Carolina
Female
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. She specializes in supporting adults navigatin... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Arden, North Carolina
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Arden, North Carolina
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Arden, North Carolina
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Chauntel Summers
Dr. Chauntel Summers, PhD, LCMHC, is a seasoned clinical mental health counselor with more than 25 years of experience supporting ... More
Therapist
Offers online care for Arden, North Carolina
Female
Dr. Chauntel Summers, PhD, LCMHC, is a seasoned clinical mental health counselor with more than 25 years of experience supporting individuals and couples through life’s emot... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah GrantJames
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life... More
Therapist
Offers online care for Arden, North Carolina
Female
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Arden, North Carolina
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Shauntae Bowers
Shauntae Bowers, LCMHC, is a Clinical Mental Health Counselor with over 5 years of experience supporting individuals through chall... More
Therapist
Offers online care for Arden, North Carolina
Female
Shauntae Bowers, LCMHC, is a Clinical Mental Health Counselor with over 5 years of experience supporting individuals through challenges such as addiction, anxiety, depression,... More
Who might be a good fit for Shauntae?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Shauntae Bowers’s focused therapeutic work. Her integrative, strengths-based approach, informed by evidence-based methods like cognitive behavioral therapy and motivational interviewing, aims to empower clients from diverse backgrounds, including adolescents and adults facing complex life experiences. View Profile
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica McCulley
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety,... More
Therapist
Offers online care for Arden, North Carolina
Female
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety, depression, trauma, and life transitions. Sh... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression, or those wanting to strengthen their resilience through trauma-informed care, could benefit from Jessica McCulley’s focused therapeutic work. Her collaborative and culturally responsive approach integrates evidence-based practices like CBT, DBT, and Motivational Interviewing to support clients in defining meaningful personal growth. View Profile
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Arden, North Carolina
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may align well with adults who are working through issues such as depression, anxiety, or the effects of trauma. Her holistic and clinically focused approach supports clients in navigating emotional regulation and relationship challenges while fostering healing and personal growth. View Profile
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Allison Adcock
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist ... More
Therapist
Offers online care for Arden, North Carolina
Female
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist University, earned in 2011. She works with ad... More
Who might be a good fit for Allison?
Allison Adcock may support individuals who want to explore healing from trauma and emotional challenges through a person-centered and evidence-based lens. Her approach integrates therapies like DBT, CBT, and ACT, focusing on compassionate, tailored care that encourages self-awareness and growth. View Profile
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Arden, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Kalia Lapomarel
Kalia Lapomarel, LCSW, LCAS-A, is a licensed clinical social worker and licensed clinical addiction specialist associate who helps... More
Therapist
Offers online care for Arden, North Carolina
Female
Kalia Lapomarel, LCSW, LCAS-A, is a licensed clinical social worker and licensed clinical addiction specialist associate who helps adolescents and adults navigate challenges s... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Alexis Bruhn
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f... More
Therapist
Offers online care for Arden, North Carolina
Female
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Hilliard
Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with childre... More
Therapist
Offers online care for Arden, North Carolina
Female
Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with children, adolescents, and adults. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Hilliard may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative and compassionate approach integrates evidence-based therapies like CBT and ACT, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Arden, North Carolina
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Luckowski
Melissa Luckowski, LCSW, is a licensed clinical social worker with over a decade of experience supporting adults through trauma, d... More
Therapist
Offers online care for Arden, North Carolina
Female
Melissa Luckowski, LCSW, is a licensed clinical social worker with over a decade of experience supporting adults through trauma, depression, anxiety, stress, grief, and relati... More
Arden, NC
Mindfulness-Based Cognitive Therapy (MBCT)