Asheville, NC Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Cognitive Behavioral Therapy for Insomnia (CBT-i)
KARLY MURPHY
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients ... More
Therapist
Offers online care for Asheville, North Carolina
LP
Female
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cance... More
Asheville, NC
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Asheville, NC
Cognitive Behavioral Therapy for Insomnia (CBT-i)
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Asheville, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
Nathaline Ignacio
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space t... More
Therapist
Offers online care for Asheville, North Carolina
Female
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space to heal, grow, and develop healthier coping sk... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
Mary Crumpler
Mary Crumpler is a Licensed Professional Counselor who has been providing therapy for clients struggling with a variety of mental ... More
Therapist
Offers online care for Asheville, North Carolina
Female
Mary Crumpler is a Licensed Professional Counselor who has been providing therapy for clients struggling with a variety of mental health issues for over 15 years. She is pass... More
Who might be a good fit for Mary?
People experiencing difficulties with mental health or those wanting to strengthen coping skills could benefit from Mary Crumpler’s focused therapeutic work. She emphasizes a practical approach grounded in Cognitive Behavior Therapy, aiming to help clients overcome obstacles and enhance their overall quality of life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
KRISTIN HARDING
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating r... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
CHANDRA CARTER
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LMSW-C
Female
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Soci... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
DONAVON KIRBY
Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encourag... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|CPC
Male
Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encouraging, supportive, compassionate, and understan... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
MARK LATTIMORE
My name is Mark Lattimore Jr., and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. I ... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Male
My name is Mark Lattimore Jr., and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. I serve youth, adults, and families who are nav... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
DOROTHY MCKNIGHT
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through both emotional struggles and the real-life c... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
PATRICIA JACOBS
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degr... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
TRACI ABERNETHY
My name is Traci Abernethy. I have been a therapist for 14 years. My background is in Mental health as well as Substance abuse and... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My name is Traci Abernethy. I have been a therapist for 14 years. My background is in Mental health as well as Substance abuse and dual-diagnosis. I have helped many improved ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
MEGAN EVANS
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxio... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
ALISON VOYER
I am a licensed clinical social worker with over 20 years of experience in the profession, beginning my career as a medical social... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am a licensed clinical social worker with over 20 years of experience in the profession, beginning my career as a medical social worker before moving into the mental health ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
ADRIANA LONDONO
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals ... More
Therapist
Offers online care for Asheville, North Carolina
LISW-CP|LCSW
Female
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals to be their true, authentic selves. As someon... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
DENNIS KONADU
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW
Male
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC
Trevor Thompson
Trevor Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) with an MS in Clinical Counseling from East Carolina Univer... More
Therapist
Offers online care for Asheville, North Carolina
Male
Trevor Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) with an MS in Clinical Counseling from East Carolina University, earned in 2020. Specializing in addicti... More
Who might be a good fit for Trevor?
Those coping with addiction or pursuing personal growth in managing anxiety and mood disorders may find Trevor Thompson’s approach to be well-aligned. He emphasizes compassion and collaboration, integrating evidence-based therapies while creating a supportive space that honors each client’s unique journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Asheville, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.