Bear Creek, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bear Creek, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bear Creek, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Bear Creek, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Bear Creek, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Bear Creek, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Bear Creek, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Bear Creek, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Bear Creek, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Bear Creek, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Bear Creek, NC
Steven Ponce
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information... More
Therapist
Offers online care for Bear Creek, North Carolina
Male
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information all around the world and yet many still feel... More
Who might be a good fit for Steven?
Steven Ponce may work particularly well with those looking to build skills around managing anxiety, navigating spiritual or faith transitions, and improving self-understanding. His integrative approach, blending Person-Centered, Psychodynamic, and Existential therapies, supports clients in exploring their unique stories and fostering meaningful personal growth. View Profile
Self-help Apps
Bear Creek, NC
KASEY SAUNDERS
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program Ea... More
Therapist
Offers online care for Bear Creek, North Carolina
LMFT
Female
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and ... More
Who might be a good fit for Kasey?
Kasey Saunders may work particularly well with those looking to build skills around managing stress and emotional challenges related to anxiety, depression, or chronic illness. Her approach incorporates mindfulness and attachment-based techniques that can offer compassionate support tailored to women across different life stages. View Profile
Self-help Apps
Bear Creek, NC
EVA WATTS
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time... More
Therapist
Offers online care for Bear Creek, North Carolina
LCSW
Female
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time I have come to learn a lot about what it tak... More
Who might be a good fit for Eva?
Eva Watts may be well-suited to individuals who value an eclectic therapeutic approach in managing challenges such as addiction, mood disorders, or trauma. She integrates evidence-based methods tailored to meet clients where they are, supporting a diverse range of ages from children to young adults in their journey toward clearer understanding and personal growth. View Profile
Self-help Apps
Bear Creek, NC
TIFFANY BAKERCHAPMAN
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning... More
Therapist
Offers online care for Bear Creek, North Carolina
LCSW|LISW-CP
Female
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions ... More
Who might be a good fit for Tiffany?
People seeking clarity around identity or support navigating the complexities of trauma and societal pressures may find Tiffany Baker-chapman’s approach fitting. Her work emphasizes inclusivity and empowerment, particularly for neurodivergent, BIPOC, and LGBTQ+ clients, using methods like EMDR to foster resilience and self-acceptance. View Profile
Self-help Apps
Bear Creek, NC
MARGARET KAPLAN
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Bear Creek, North Carolina
PMHNP
Female
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing ... More
Who might be a good fit for Margaret?
Individuals or couples navigating ADHD, addiction, or depression may find alignment with the strategies and frameworks utilized by Margaret Kaplan, where applicable. Her expertise in brief solution-focused therapy, coupled with her background as a Psychiatric Mental Health Nurse Practitioner, may particularly resonate with those seeking a holistic approach that combines therapy and medication management. With her supportive and non-judgmental environment, Margaret Kaplan empowers individuals to make informed decisions about their mental health, making her a potential fit for those wanting to take control of their journey towards improved mental well-being. View Profile
Self-help Apps
Bear Creek, NC
MICHELLE MACPHERSON
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-cen... More
Therapist
Offers online care for Bear Creek, North Carolina
LCSW
Female
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help... More
Who might be a good fit for Michelle?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Michelle Macpherson’s approach. She creates a safe, non-judgmental space to help individuals explore new ways to respond to interpersonal stressors and self-sabotaging behaviors, drawing on evidence-based methods to foster emotional and mental well-being. View Profile
Self-help Apps
Bear Creek, NC
LAUREN GRANTHAM
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Cape... More
Therapist
Offers online care for Bear Creek, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 1... More
Who might be a good fit for Lauren?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the whole person might consider Lauren Grantham’s style of care. She incorporates a strength-based and solution-focused approach that honors the connection between mind, body, and spirit while working with individuals and couples across various life stages. View Profile
Self-help Apps
Bear Creek, NC
Emily Barlow
Emily Barlow, LMFT, is a licensed marriage and family therapist who specializes in supporting women through anxiety, relationship ... More
Therapist
Offers online care for Bear Creek, North Carolina
Female
Emily Barlow, LMFT, is a licensed marriage and family therapist who specializes in supporting women through anxiety, relationship challenges, parenting, infertility, and perin... More
Who might be a good fit for Emily?
Individuals focused on improving their confidence while managing anxiety or relationship challenges may find support in Emily Barlow’s work. She integrates systemic thinking and person-centered techniques to help clients explore relational dynamics and build healthier patterns in a compassionate, authentic space. View Profile
Self-help Apps
Bear Creek, NC
KELLY LEHMAN
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Bear Creek, North Carolina
LMHC|LCMHC
Female
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
Kelly Lehman may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, or complex trauma. Her integration of emotional and physical health perspectives, along with a warm, authentic style that includes humor, can provide a supportive space for processing emotions and setting meaningful goals. View Profile
Self-help Apps
Bear Creek, NC
DENISE DAVIS
Welcome! I am Dr. Davis. Thank you for the opportunity to serve you. I have a Doctorate Degree in Nursing Practice and am a Boar... More
Nurse Practitioner
Offers online care for Bear Creek, North Carolina
PMHNP
Female
Welcome! I am Dr. Davis. Thank you for the opportunity to serve you. I have a Doctorate Degree in Nursing Practice and am a Board Certified Psychiatric Mental Health Nurse P... More
Who might be a good fit for Denise?
People experiencing mood disorders or seeking support with medication management might consider Denise Davis’s style of care. Her background in psychiatric nursing and experience with older adults and long-term care settings informs a compassionate approach tailored to clients managing complex mental health needs. View Profile
Self-help Apps
Bear Creek, NC
KIMBERLY PAREDES
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degre... More
Therapist
Offers online care for Bear Creek, North Carolina
LCMHC
Female
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degree in Counseling from the University of North ... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like depression, anxiety, or grief may find support through the approach used by Kimberly Paredes. For those managing transition stress, relationship dynamics, or trauma, Kimberly's use of evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) could be beneficial. Her bilingual capabilities in English and Spanish further enhance the accessibility of her practice. View Profile
Self-help Apps
Bear Creek, NC
Diamond Turner
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,... More
Therapist
Offers online care for Bear Creek, North Carolina
Female
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ... More
Who might be a good fit for Diamond?
Diamond Turner may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative, person-centered framework. She integrates Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients build self-awareness and develop practical strategies for meaningful change. View Profile
Self-help Apps
Bear Creek, NC
LATOYA JENKINS
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I re... More
Therapist
Offers online care for Bear Creek, North Carolina
LPC|LCMHC
Female
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, b... More
Who might be a good fit for Latoya?
People experiencing anxiety or looking for a therapist with experience in culturally sensitive and collaborative care might consider Latoya Jenkins’s style of support. She emphasizes teamwork and practical goal-setting, creating space for clients to recharge while working through challenges like mood disorders, life transitions, or relationship concerns. View Profile
Self-help Apps
Bear Creek, NC
SHABRIA MAYNE
Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science ... More
Therapist
Offers online care for Bear Creek, North Carolina
LPC|LCMHC
Female
Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science in Clinical Mental Health Counseling from Mer... More
Who might be a good fit for Shabria?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Shabria Mayne’s approach. She integrates culturally sensitive methods that honor diverse backgrounds, creating a space where women, men, and teens can focus on healing and growth. View Profile
Self-help Apps
Bear Creek, NC
AGYENIM AKUAMOAHBOATENG
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitat... More
Therapist
Offers online care for Bear Creek, North Carolina
LCMHC
Male
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Super... More
Who might be a good fit for Agyenim?
Clients working through challenges such as addiction and trauma and looking for therapy grounded in Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT) support might engage well with Agyenim Akuamoah-boateng’s approach. His extensive experience with diverse populations, including veterans and older adults, allows him to incorporate practical coping skills and motivational strategies tailored to individual needs. View Profile
Self-help Apps
Bear Creek, NC