Cary, NC Compassion Focused Therapists

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Compassion Focused
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
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Therapist
Offers online care for Cary, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Cary, NC
Compassion Focused
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cary, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cary, NC
Compassion Focused
Tiarra Morris
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through ... More
Therapist
Offers online care for Cary, North Carolina
Female
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through addiction, trauma, anxiety, depression, and s... More
Who might be a good fit for Tiarra?
People seeking clarity around healing from trauma or support navigating life transitions related to addiction and mental health may find Tiarra Morris’s approach fitting. She integrates CBT, DBT, and solution-focused techniques with a compassionate, strengths-based perspective, particularly attuned to the experiences of women, BIPOC individuals, and trauma survivors. View Profile
Cary, NC
Compassion Focused
Julian Crespo
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is... More
Therapist
Offers online care for Cary, North Carolina
Male
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ... More
Who might be a good fit for Julian?
Julian Crespo may align well with adults who are working through issues such as relationship challenges or cultural stressors. He integrates approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support individuals and couples from diverse backgrounds in building healthier connections and coping skills. View Profile
Cary, NC
Compassion Focused
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Cary, North Carolina
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress. View Profile
Cary, NC
Compassion Focused
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Cary, North Carolina
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Cary, NC
Compassion Focused
Tori Sweeting
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include... More
Therapist
Offers online care for Cary, North Carolina
Female
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She ha... More
Who might be a good fit for Tori?
People experiencing challenges with managing emotions and looking for a therapist with experience in trauma-informed care might consider Tori Sweeting’s style of care. She integrates dialectical behavior therapy and focuses on helping clients develop interpersonal and distress tolerance skills to navigate negative thought patterns and foster personal growth across life transitions. View Profile
Cary, NC
Compassion Focused
LENA AZZAM
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a... More
Therapist
Offers online care for Cary, North Carolina
Female
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat... More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges. View Profile
Cary, NC
Compassion Focused
KAREEM BOLES
Kareem Boles is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience across intensive care, c... More
Nurse Practitioner
Offers online care for Cary, North Carolina
Male
Kareem Boles is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience across intensive care, correctional facilities, long-term care, and o... More
Cary, NC
Compassion Focused
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Cary, North Carolina
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen their confidence could benefit from Ashley Goodwin’s focused therapeutic work. She offers a culturally grounded, person-centered approach that integrates evidence-based methods like CBT, ACT, and DBT to support clients in reclaiming their voice and navigating complex life challenges. View Profile
Cary, NC
Compassion Focused
Alexandra Buck
Hello, there! **Special Note! ... Due to my full-time position, my only availability for sessions is Friday-Sunday. If this sounds... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
Hello, there! **Special Note! ... Due to my full-time position, my only availability for sessions is Friday-Sunday. If this sounds like it works for you, please schedule an In... More
Cary, NC
Compassion Focused
Irma Quinn
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselo... More
Therapist
Offers online care for Cary, North Carolina
Female
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselor servicing members of the United States mili... More
Who might be a good fit for Irma?
Clients in need of guidance around managing stress and shifting negative thought patterns could benefit from Irma Quinn’s approach. Drawing on her extensive experience with military members and their families, she integrates Cognitive Behavior Therapy, Positive Psychology, and Mindfulness to support meaningful changes in thinking and behavior. View Profile
Cary, NC
Compassion Focused
Donna Brown
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, tr... More
Therapist
Offers online care for Cary, North Carolina
Female
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, trauma, domestic violence, grief and loss, and ... More
Who might be a good fit for Donna?
Donna Brown may be well-suited to individuals who value a trusting and consistent therapeutic relationship in managing depression, anxiety, and trauma. Her experience working with diverse populations—including military personnel and older adults—allows her to tailor support that honors each person’s unique history and goals. View Profile
Cary, NC
Compassion Focused
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Cary, North Carolina
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Cary, NC
Compassion Focused
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermo... More
Therapist
Offers online care for Cary, North Carolina
Female
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermont. She is a National Certified Counselor (NC... More
Cary, NC
Compassion Focused
Jennifer Kapolchok
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the Unive... More
Therapist
Offers online care for Cary, North Carolina
Female
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the University of Alaska Anchorage, earned in 2008. Wi... More
Who might be a good fit for Jennifer?
Jennifer Kapolchok may support individuals who want to explore anxiety, depression, and relationship dynamics through a therapy-informed lens. She incorporates approaches like Cognitive Behavioral Therapy and family systems work, offering personalized care that is attentive to cultural diversity and the unique experiences of veterans and their families. View Profile
Cary, NC
Compassion Focused
Joyce Nyirenda
Joyce Nyirenda, is a licensed professional counselor with over 15 years of experience helping individuals navigate anxiety, depres... More
Therapist
Offers online care for Cary, North Carolina
Female
Joyce Nyirenda, is a licensed professional counselor with over 15 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. She utili... More
Who might be a good fit for Joyce?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Joyce Nyirenda. She adapts evidence-based therapies to fit each person’s needs and offers the option to incorporate spiritual perspectives for those who value faith in their healing process. View Profile
Cary, NC
Compassion Focused
Christy Shelton
Christy Shelton, LCSW, is a trauma-informed therapist who takes a holistic, integrative approach to healing—one that honors the ... More
Therapist
Offers online care for Cary, North Carolina
Female
Christy Shelton, LCSW, is a trauma-informed therapist who takes a holistic, integrative approach to healing—one that honors the connection between mind, body, and spirit. Ch... More
Who might be a good fit for Christy?
Christy Shelton may work particularly well with those looking to build skills around managing anxiety, depression, and emotional overwhelm. She offers a trauma-informed, integrative approach that honors the connection between mind, body, and spirit, creating a calm space for reflection and healing tailored to each individual’s unique experience. View Profile
Cary, NC
Compassion Focused
Saundra Penn
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges wit... More
Therapist
Offers online care for Cary, North Carolina
Female
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges with strength and clarity. Her areas of focus in... More
Who might be a good fit for Saundra?
Saundra Penn may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, person-centered framework. She blends evidence-based therapies with a thoughtful, empowering style that supports clients in exploring their stories and building emotional balance at their own pace. View Profile
Cary, NC
Compassion Focused
Jacqueline Parker
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals fac... More
Therapist
Offers online care for Cary, North Carolina
Female
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals facing anxiety, depression, and communication ch... More
Cary, NC
Compassion Focused