Charlotte, NC Therapy Accepting Optum Insurance

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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Charlotte, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Charlotte, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Charlotte, NC
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CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Charlotte, NC
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KELLY LEHMAN
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Charlotte, North Carolina
LMHC|LCMHC
Female
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
Kelly Lehman may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, or complex trauma. Her integration of emotional and physical health perspectives, along with a warm, authentic style that includes humor, can provide a supportive space for processing emotions and setting meaningful goals. View Profile
Charlotte, NC
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JOHN SHIREY
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor ... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veter... More
Who might be a good fit for John?
People experiencing challenges with addiction, PTSD, or anxiety, or those wanting to strengthen coping skills, could benefit from John Shirey’s focused therapeutic work. His experience as a veteran and use of evidence-based methods like ACT, EMDR, and motivational interviewing help tailor support to individuals navigating complex emotional and trauma-related concerns. View Profile
Charlotte, NC
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JENNIFER WARSHAWSKY
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Female
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships?... More
Who might be a good fit for Jennifer?
Jennifer Warshawsky may support individuals who want to explore healing and personal growth through a mind-body-spirit-informed lens. She works with clients ages 10 and up, integrating mindfulness and cognitive-behavioral techniques to help address challenges like anxiety, depression, trauma, and grief within a compassionate and safe space. View Profile
Charlotte, NC
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TOVAKYSHE WOULLARD
I have been working in the human service field for the past 20 years. I work with the geriatric population, military families, act... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
I have been working in the human service field for the past 20 years. I work with the geriatric population, military families, active-duty members & veterans, teens with acade... More
Who might be a good fit for Tovakyshe?
Tovakyshe Woullard may be a good match for people navigating challenges such as addiction, trauma, or complex family dynamics who prefer a cognitive-behavioral therapy framework. Her experience working with diverse populations—including military families, the LGBTQ2+ community, and individuals managing chronic illness or reentry into society—supports a compassionate and tailored approach to healing and growth. View Profile
Charlotte, NC
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SHELIA CAMPBELL
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Female
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian Universi... More
Who might be a good fit for Shelia?
Clients in need of guidance around anxiety, coping skills, and life transitions could benefit from Shelia Campbell’s approach. Shelia integrates techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build resilience and develop practical problem-solving tools for lasting emotional well-being. View Profile
Charlotte, NC
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ANNA MAYES
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with chil... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Female
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with children, teens and adults. I have also worked wi... More
Who might be a good fit for Anna?
People experiencing trauma or those wanting to strengthen coping skills for mood and life transitions could benefit from Anna Mayes’s focused therapeutic work. She integrates trauma-focused and acceptance-based approaches with a multicultural and gender-affirming perspective, supporting children through adults in navigating complex emotional challenges. View Profile
Charlotte, NC
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JENNIFER HARRIS
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, with a Master’s degree from NC State University... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, with a Master’s degree from NC State University and a Global Mental Health Trauma and Recove... More
Who might be a good fit for Jennifer?
Jennifer Harris may be a match for those interested in Christian counseling and trauma-informed care, particularly when facing anxiety, depression, or life transitions. She offers supportive guidance tailored to young adults and middle-aged clients seeking clarity and resilience during times of change. View Profile
Charlotte, NC
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BETH MILLS
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and ... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stres... More
Who might be a good fit for Beth?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Beth Mills. With a background in cognitive behavioral therapy and an eclectic approach, she brings over two decades of experience assisting people across various life stages, from young adults to older individuals, with their mental health concerns. View Profile
Charlotte, NC
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GALIA TORRES
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment... More
Nurse Practitioner
Offers online care for Charlotte, North Carolina
PMHNP
Female
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes... More
Who might be a good fit for Galia?
Individuals focused on improving emotional well-being while managing complex mood or anxiety symptoms may find support in Galia Torres’s work. She combines solution-focused psychotherapy with medication management and incorporates data-driven tools like genetic and neurotransmitter testing to tailor care for clients seeking a holistic, personalized approach. View Profile
Charlotte, NC
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Lori Breland
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with s... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Female
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the c... More
Who might be a good fit for Lori?
Clients seeking structured support for school-related issues or looking to improve coping skills might consider working with Lori Breland. Her expertise in Dialectical Behavior Therapy (DBT) could be particularly beneficial for juvenile females or at-risk youth facing significant behaviors or court system involvement. View Profile
Charlotte, NC
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DEBORAH FRITTS
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to hav... More
Therapist
Offers online care for Charlotte, North Carolina
LPC|LCMHC
Female
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to ... More
Who might be a good fit for Deborah?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Deborah Fritts incorporates into her practice. Her warm and collaborative approach, grounded in trust and tailored to each individual’s pace, creates a supportive space for exploring new ways of coping and healing. View Profile
Charlotte, NC
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ALISON SHARP
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings s... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings such as child welfare, geriatric case manageme... More
Who might be a good fit for Alison?
Clients facing concerns such as substance use and the emotional impact of serious health challenges may connect with the techniques and structure offered by Alison Sharp. Her approach integrates practical translations of 12-step principles alongside therapies like CBT and IFS, with an understanding informed by her own long-term recovery and experience supporting LGBTQ+ clients. View Profile
Charlotte, NC
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OSCAR CALVINO
Greetings! I am a Cuban-American, board-certified psychiatric-mental health nurse practitioner. I have over 15 years of healthcar... More
Nurse Practitioner
Offers online care for Charlotte, North Carolina
PMHNP
Male
Greetings! I am a Cuban-American, board-certified psychiatric-mental health nurse practitioner. I have over 15 years of healthcare experience and I bring a unique blend of di... More
Who might be a good fit for Oscar?
Oscar Calvino may support individuals who want to explore mental wellness through a Mindfulness-Based Stress Reduction-informed lens. His ability to provide acute care in high-stress situations and support for long-term and short-term challenges, along with his fluency in both English and Spanish, makes him an accessible resource for diverse clients, including veterans and individuals within the Cuban-American community. His experience across various age groups, from children to adults, allows him to address a wide range of mental health disorders. View Profile
Charlotte, NC
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JADA ALBRIGHT
Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the un... More
Therapist
Offers online care for Charlotte, North Carolina
LPC|LCMHC|LMHC
Female
Welcome! I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the unique challenges life can bring. Over the year... More
Who might be a good fit for Jada?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Jada Albright’s focused therapeutic work. She tailors her approach using cognitive behavioral therapy to meet the unique needs of adults across different life stages, including support around life transitions and women’s mental health. View Profile
Charlotte, NC
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DEBBIE ESQUE
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationship... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC|LPC
Female
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of ... More
Who might be a good fit for Debbie?
Debbie Esque offers an approach that may suit individuals focusing on managing anxiety, depression, or difficult relationships. Her style blends a kind and sensitive demeanor with directness when needed, creating a space where clients can feel heard and supported while working toward their goals. View Profile
Charlotte, NC
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PATRICIA GREER
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th... More
Who might be a good fit for Patricia?
Individuals focused on improving their quality of life while managing co-occurring mental health and substance use challenges may find support in Patricia Greer’s work. She integrates trauma-informed care and motivational interviewing with a compassionate, faith-sensitive approach to help clients build coping skills and navigate complex emotions. View Profile
Charlotte, NC
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BRITTNEY STOKES
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forc... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hards... More
Who might be a good fit for Brittney?
People experiencing challenges with career transitions or family conflict and looking for a therapist with experience in personalized, goal-oriented care might consider Brittney Stokes’s style of support. She creates a safe, individualized space that honors each person’s unique journey, helping clients explore their identity and navigate life’s complexities with warmth and understanding. View Profile
Charlotte, NC
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Mental Health Services in Charlotte, North Carolina

Home to nearly 900,000 residents, Charlotte, North Carolina, is a dynamic urban landscape known for its bustling financial district and vibrant arts scene. Landmarks like the U.S National Whitewater Center and the NASCAR Hall of Fame add to the city's unique culture.

Key Mental-Health Concerns for Charlotte Residents

In Charlotte, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to a report from the CDC, North Carolina has seen an increasing trend in mental health issues in recent years.

Access to Care & Providers in Charlotte

Charlotte provides both public and private mental health services, with numerous crisis lines and community organizations available. Local initiatives such as the Mecklenburg County Mental Health Recovery Program emphasize comprehensive care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available and utilized in therapy in Charlotte, North Carolina.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The city's cost of living and the pressures of its prominent banking and energy sectors can contribute to mental health stressors. Additionally, Charlotte's significant student population and evolving remote-work trends present unique challenges.

Take the Next Step

Explore your options for mental health treatment in Charlotte, North Carolina. Find a licensed therapist in Charlotte, North Carolina who can provide the supportive and professional care you need.