Charlotte, NC Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jasmine Diaz
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY WILLIAMS
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
Ebony Williamston
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
Claudia Hall
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
Ashley Harris
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i... More
Therapist
Offers online care for Charlotte, North Carolina
Male
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
Jill Carlton
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
Alexandra Buck
Hello, there! **Special Note! ... Due to my full-time position, my only availability for sessions is Friday-Sunday. If this sounds... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hello, there! **Special Note! ... Due to my full-time position, my only availability for sessions is Friday-Sunday. If this sounds like it works for you, please schedule an In... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
EVELYN ROGERS
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real co... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Charlotte, North Carolina
LMHC|LPC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
YAJAIRA ARROYO
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
CHANDRA CARTER
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work ... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW|LMSW-C
Female
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Soci... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
SAMUEL COTTON
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State U... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Male
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experi... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
BONIERY BELL
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey t... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC|LPC
Female
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years ... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
AILEEN LASSITER
I’m Aileen Imana, a licensed therapist passionate about helping women and neurodivergent clients heal, grow, and reclaim their p... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Female
I’m Aileen Imana, a licensed therapist passionate about helping women and neurodivergent clients heal, grow, and reclaim their power. I provide a supportive space to explore... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Gaudette
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and ... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Ca... More
Charlotte, NC
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Charlotte, North Carolina

Home to nearly 900,000 residents, Charlotte, North Carolina, is a dynamic urban landscape known for its bustling financial district and vibrant arts scene. Landmarks like the U.S National Whitewater Center and the NASCAR Hall of Fame add to the city's unique culture.

Key Mental-Health Concerns for Charlotte Residents

In Charlotte, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to a report from the CDC, North Carolina has seen an increasing trend in mental health issues in recent years.

Access to Care & Providers in Charlotte

Charlotte provides both public and private mental health services, with numerous crisis lines and community organizations available. Local initiatives such as the Mecklenburg County Mental Health Recovery Program emphasize comprehensive care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available and utilized in therapy in Charlotte, North Carolina.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The city's cost of living and the pressures of its prominent banking and energy sectors can contribute to mental health stressors. Additionally, Charlotte's significant student population and evolving remote-work trends present unique challenges.

Take the Next Step

Explore your options for mental health treatment in Charlotte, North Carolina. Find a licensed therapist in Charlotte, North Carolina who can provide the supportive and professional care you need.