Durham, NC Brainspotting Therapists

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Brainspotting
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Durham, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
People experiencing anxiety, life transitions, or family conflict and looking for a therapist with experience in integrative and acceptance-based approaches might consider Abbey Knox’s style of care. She integrates a variety of therapeutic methods and emphasizes self-discovery and personal responsibility, supporting clients in embracing their authentic selves while navigating complex emotional and relational challenges. View Profile
Durham, NC
Brainspotting
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Brainspotting
Durham, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Brainspotting
Durham, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Brainspotting
Durham, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Brainspotting
Durham, NC
Kateria Poe
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and hea... More
Therapist
Offers online care for Durham, North Carolina
Female
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and healing without guilt. As a Licensed Clinica... More
Who might be a good fit for Kateria?
Those coping with anxiety, depression, or family conflict, or pursuing personal growth in faith and emotional balance may find Kateria Poe’s approach to be well-aligned. She integrates faith-based perspectives with evidence-based methods like CBT and solution-focused therapy to create a compassionate, culturally inclusive space for healing and clarity. View Profile
Brainspotting
Durham, NC
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for Durham, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Who might be a good fit for Mellissa?
Individuals navigating challenges like anxiety, low moods, or life transitions may find support through the approach used by Mellissa Horton. She offers a compassionate, person-centered space that blends Cognitive Behavioral Therapy and mindfulness techniques to help clients develop practical skills for managing stress and building resilience. View Profile
Brainspotting
Durham, NC
Elisa Fanlo
Hi, my name's Elisa, but I go by my middle name which is Angelyn. I am a licensed psychotherapist and clinical addictions speciali... More
Therapist
Offers online care for Durham, North Carolina
Female
Hi, my name's Elisa, but I go by my middle name which is Angelyn. I am a licensed psychotherapist and clinical addictions specialist in the state of NC with plans to obtain my... More
Who might be a good fit for Elisa?
People experiencing challenges related to addiction, mood disorders, or life transitions, or those wanting to strengthen coping skills, could benefit from Elisa Fanlo’s focused therapeutic work. Her integrative approach, which embraces multicultural understanding and evidence-based methods like CBT and DBT, supports individuals from diverse backgrounds, including those in the LGBTQIA+ community, through meaningful and affirming care. View Profile
Brainspotting
Durham, NC
SOMONIA LEWIS
As a retired Army Licensed Clinical Social Worker (LCSW), Somonia is committed to providing comprehensive and empathetic care to a... More
Therapist
Offers online care for Durham, North Carolina
None
As a retired Army Licensed Clinical Social Worker (LCSW), Somonia is committed to providing comprehensive and empathetic care to assist you with becoming the best version of y... More
Who might be a good fit for Somonia?
Clients seeking structured support for personal growth or looking to improve emotional resilience might consider working with Somonia Lewis. Her background as a retired Army Licensed Clinical Social Worker informs a compassionate and comprehensive approach, supporting individuals across different life stages through meaningful therapeutic relationships. View Profile
Brainspotting
Durham, NC
Shayla St James
Shayla St. James is a Licensed Clinical Mental Health Counselor who has been providing therapeutic services to clients with depres... More
Therapist
Offers online care for Durham, North Carolina
Female
Shayla St. James is a Licensed Clinical Mental Health Counselor who has been providing therapeutic services to clients with depression and anxiety for five years. She believes... More
Who might be a good fit for Shayla?
Individuals managing symptoms of depression or anxiety may find support through the approach used by Shayla St James. She integrates strengths-based and solution-focused techniques within a safe, trusting environment to help clients work toward their personal goals. View Profile
Brainspotting
Durham, NC
SHAMANDA BURSTON
I'm Dr. Shamanda Burston "Dr. Shamanda", a doctoral-trained therapist (PhD, LCMHC, LCAS) with over a decade of experience helping ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I'm Dr. Shamanda Burston "Dr. Shamanda", a doctoral-trained therapist (PhD, LCMHC, LCAS) with over a decade of experience helping adolescents, millennials, and professionals n... More
Who might be a good fit for Shamanda?
Shamanda Burston offers an approach that may suit individuals focusing on overcoming anxiety, trauma, or substance use challenges. Her work often integrates cognitive behavioral therapy while emphasizing accessibility and wellness, particularly for adolescents, young adults, and those experiencing significant life transitions. View Profile
Brainspotting
Durham, NC
AILEEN LASSITER
I’m Aileen Imana, a licensed therapist passionate about helping women and neurodivergent clients heal, grow, and reclaim their p... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I’m Aileen Imana, a licensed therapist passionate about helping women and neurodivergent clients heal, grow, and reclaim their power. I provide a supportive space to explore... More
Who might be a good fit for Aileen?
Aileen Lassiter may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates evidence-based approaches like ACT and mindfulness with a compassionate, culturally aware perspective, creating space for clients—especially women and neurodivergent adults—to connect with their strengths and build practical coping skills. View Profile
Brainspotting
Durham, NC
LORI WILLIAMS
Well hello! My name is Lori. Are you feeling the need to live your life differently? Are the things you've tried in the past no ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Well hello! My name is Lori. Are you feeling the need to live your life differently? Are the things you've tried in the past no longer beneficial or adequate for this stage ... More
Who might be a good fit for Lori?
People seeking clarity around life transitions or support navigating emotional growth may find Lori Williams’ approach fitting. She incorporates a holistic perspective that connects personal experiences with broader themes of nature and interconnectedness, supporting clients through challenges like anxiety, depression, and identity exploration. View Profile
Brainspotting
Durham, NC
SHELA WEST
Allow me to introduce myself, I'm Shela A. West, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) deeply ... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Allow me to introduce myself, I'm Shela A. West, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) deeply dedicated to improving the mental well-being ... More
Who might be a good fit for Shela?
Shela West may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or coping with trauma. Her dedication towards dissolving misconceptions around mental health treatments, coupled with her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), can provide a supportive environment for young adults and middle-aged individuals seeking to gain the knowledge and skills to become self-advocates in their mental health journey. View Profile
Brainspotting
Durham, NC
BRENDA MOORE
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find t... More
Who might be a good fit for Brenda?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Brenda Moore incorporates into her practice. Through telehealth sessions, she emphasizes empowering clients to build resilience and develop personalized coping skills in a supportive, accessible environment. View Profile
Brainspotting
Durham, NC
Emily Barlow
Emily Barlow, LMFT, is a licensed marriage and family therapist who specializes in supporting women through anxiety, relationship ... More
Therapist
Offers online care for Durham, North Carolina
Female
Emily Barlow, LMFT, is a licensed marriage and family therapist who specializes in supporting women through anxiety, relationship challenges, parenting, infertility, and perin... More
Who might be a good fit for Emily?
Individuals focused on improving their confidence while managing anxiety or relationship challenges may find support in Emily Barlow’s work. She integrates systemic thinking and person-centered techniques to help clients explore relational dynamics and build healthier patterns in a compassionate, authentic space. View Profile
Brainspotting
Durham, NC
ANITA SHANEL KAISER
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC|LMHC
Female
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, ... More
Brainspotting
Durham, NC
Kathryn Pedersen
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in ... More
Therapist
Offers online care for Durham, North Carolina
Female
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in Clinical Psychology from St. Michael's Colleg... More
Who might be a good fit for Kathryn?
People seeking clarity around managing anxiety, chronic pain, or grief may find Kathryn Pedersen’s approach fitting. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate, respectful style that particularly supports women and those coping with long-term health challenges. View Profile
Brainspotting
Durham, NC
DEMETRIA BUIE
I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnec... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnect with their sense of self. My work is ground... More
Brainspotting
Durham, NC
EVA WATTS
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time I have come to learn a lot about what it tak... More
Who might be a good fit for Eva?
Eva Watts may be well-suited to individuals who value an eclectic therapeutic approach in managing challenges such as addiction, mood disorders, or trauma. She integrates evidence-based methods tailored to meet clients where they are, supporting a diverse range of ages from children to young adults in their journey toward clearer understanding and personal growth. View Profile
Brainspotting
Durham, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.