Durham, NC Sandplay Therapists

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Sandplay
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Durham, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
People experiencing anxiety, life transitions, or family conflict and looking for a therapist with experience in integrative and acceptance-based approaches might consider Abbey Knox’s style of care. She integrates a variety of therapeutic methods and emphasizes self-discovery and personal responsibility, supporting clients in embracing their authentic selves while navigating complex emotional and relational challenges. View Profile
Durham, NC
Sandplay
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Sandplay
Durham, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Durham, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sandplay
Durham, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Sandplay
Durham, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Sandplay
Durham, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Sandplay
Durham, NC
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Durham, North Carolina
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Fetima Wellington may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her flexible, person-centered approach combines supportive communication with techniques like psychoanalytic interventions and cognitive behavioral therapy to help clients feel heard and supported throughout their journey. View Profile
Sandplay
Durham, NC
Dawn Swantko
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions.... More
Therapist
Offers online care for Durham, North Carolina
Female
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co... More
Who might be a good fit for Dawn?
Dawn Swantko may be a match for those interested in a psychodynamic and integrative therapeutic approach, particularly when facing challenges related to substance use, trauma, or life transitions. Her practice emphasizes building a strong therapeutic relationship and tailoring techniques like mindfulness, CBT, and narrative therapy to support clients across all ages, including military families and individuals working toward meaningful personal growth. View Profile
Sandplay
Durham, NC
FATMATA KOROMA
Fatmata Koroma MSN,APRN,PMHNP-BC I am a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner with over 5years... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Fatmata Koroma MSN,APRN,PMHNP-BC I am a dedicated and compassionate Psychiatric-Mental Health Nurse Practitioner with over 5years of experience in mental health care. I hold ... More
Who might be a good fit for Fatmata?
Fatmata Koroma may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her person-centered approach focuses on holistic, individualized care that can support clients across various adult life stages in addressing their mental health needs. View Profile
Sandplay
Durham, NC
CANDICE HALLEY
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Mas... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Car... More
Who might be a good fit for Candice?
Candice Halley may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) or supportive counseling in managing challenges, such as anxiety, depression, or trauma. With over a decade of experience, Candice's approach may be particularly beneficial to older adults seeking help with anger management, coping skills, or navigating grief and physical health conditions. View Profile
Sandplay
Durham, NC
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Durham, North Carolina
LMHC|LCMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Those managing concerns related to addiction, anxiety, trauma, or mood disorders may appreciate the methods Stephenie Wolfordward incorporates into her practice. With over two decades of experience supporting holistic healing, she utilizes a range of therapeutic interventions including Cognitive Behavior Therapy, Motivational Interviewing, DBT, and Mindfulness techniques. Her work could be particularly beneficial for young adults and middle-aged individuals seeking lasting wellness and personal development. View Profile
Sandplay
Durham, NC
JOHN JENSEN
Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell Un... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell University and am the owner of Woodhaven Counse... More
Who might be a good fit for John?
John Jensen offers an approach that may suit individuals focusing on managing anxiety or navigating significant life transitions. His experience working with older adults and veterans, combined with methods like Acceptance and Commitment Therapy and person-centered counseling, supports clients in building confidence and finding meaning during change. View Profile
Sandplay
Durham, NC
MELLISSA FORDEJACKSON
Hi, I am Lissa and I specialize in Woman Centered practice. We all experience challenging times in life. No matter who you are, th... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hi, I am Lissa and I specialize in Woman Centered practice. We all experience challenging times in life. No matter who you are, there are moments when stress, pain, or uncerta... More
Sandplay
Durham, NC
ANN GLASER
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi mast... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this... More
Who might be a good fit for Ann?
Ann Glaser may be a match for those interested in a compassionate, strengths-based approach, particularly when facing anxiety, depression, or life transitions. She offers a supportive space to explore emotions and build coping skills, with a focus on navigating family dynamics and role changes across adulthood. View Profile
Sandplay
Durham, NC
Carlton Mitchell
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes... More
Therapist
Offers online care for Durham, North Carolina
Male
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat... More
Who might be a good fit for Carlton?
Those managing concerns related to inner conflict or emotional distress may appreciate the methods Carlton Mitchell incorporates into his practice. His compassionate and hands-on approach is designed to meet clients where they are, fostering practical strategies to ease personal struggles. View Profile
Sandplay
Durham, NC
Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Who might be a good fit for Marie?
Clients working through anxiety and looking for psychiatric medication management support might engage well with Marie Belanger’s approach. Her extensive experience in diverse medical and psychiatric settings, combined with a commitment to serving those facing barriers to care, offers a grounded and compassionate framework for individuals seeking stability and relief. View Profile
Sandplay
Durham, NC
LINDA FERGUSON
I'm a licensed clinical social worker who has practiced for over fifteen years, working with diverse populations with various issu... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I'm a licensed clinical social worker who has practiced for over fifteen years, working with diverse populations with various issues. I have always seen it as an honor and pri... More
Who might be a good fit for Linda?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Linda Ferguson. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and strength-based methods, supports a diverse range of clients including veterans, LGBTQ+ individuals, and those managing substance use or grief. View Profile
Sandplay
Durham, NC
ALISON SHARP
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings s... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings such as child welfare, geriatric case manageme... More
Who might be a good fit for Alison?
Clients facing concerns such as substance use and the emotional impact of serious health challenges may connect with the techniques and structure offered by Alison Sharp. Her approach integrates practical translations of 12-step principles alongside therapies like CBT and IFS, with an understanding informed by her own long-term recovery and experience supporting LGBTQ+ clients. View Profile
Sandplay
Durham, NC
ANNE WILLIAMS
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ... More
Who might be a good fit for Anne?
Anne Williams may support individuals who want to explore issues such as anxiety, depression, or trauma through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in working with various age groups from children to adults, and her experience in supporting individuals in crisis, she is well-positioned to assist those dealing with a range of life challenges. Her history of leading groups focused on daily anxiety management could also be particularly beneficial for those seeking to bolster their coping skills. View Profile
Sandplay
Durham, NC
VANESSA HUTHER
I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose to become a LCSW versus another type of couns... More
Who might be a good fit for Vanessa?
Individuals managing challenges like anxiety, depression, or trauma may find support through the approach used by Vanessa Huther. She integrates therapy with practical resources and tools to help clients build coping skills beyond the session, offering care that considers both emotional healing and ongoing recovery. View Profile
Sandplay
Durham, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.