Durham, NC Strength-Based Therapists

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Bahama
Strength-Based
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Durham, NC
Strength-Based
Charmeen Penn
Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and fa... More
Therapist
Offers online care for Durham, North Carolina
Female
Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and families in both outpatient and community setti... More
Who might be a good fit for Charmeen?
People experiencing anxiety or those wanting to strengthen emotional regulation could benefit from Charmeen Penn’s focused therapeutic work. Her warm, collaborative style and tailored use of evidence-based approaches like CBT, DBT skills, and attachment theory create a supportive space for clients navigating depression, family conflict, and major life transitions. View Profile
Durham, NC
Strength-Based
Gabrielle Catanzaro
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Durham, North Carolina
Female
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh... More
Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may be well-suited to individuals who value therapy focused on emotional regulation and values-based living in managing challenges such as addiction, bipolar disorder, or self-harming behaviors. She incorporates approaches like Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering affirming care that respects diverse cultural and spiritual backgrounds. View Profile
Durham, NC
Strength-Based
Tiarra Morris
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through ... More
Therapist
Offers online care for Durham, North Carolina
Female
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through addiction, trauma, anxiety, depression, and s... More
Who might be a good fit for Tiarra?
People seeking clarity around healing from trauma or support navigating life transitions related to addiction and mental health may find Tiarra Morris’s approach fitting. She integrates CBT, DBT, and solution-focused techniques with a compassionate, strengths-based perspective, particularly attuned to the experiences of women, BIPOC individuals, and trauma survivors. View Profile
Durham, NC
Strength-Based
Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Durham, NC
Strength-Based
Anna Goodwin
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients... More
Therapist
Offers online care for Durham, North Carolina
Female
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients from all over the state from the ages of 12 ... More
Who might be a good fit for Anna?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Anna Goodwin incorporates into her practice. Through flexible telehealth sessions and a tailored, eclectic approach, she supports clients in applying insights to their daily lives while accommodating their individual schedules and needs. View Profile
Durham, NC
Strength-Based
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Durham, NC
Strength-Based
Eddie Davenport
Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in... More
Therapist
Offers online care for Durham, North Carolina
Male
Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in 2021. Specializing in addiction, ADHD, anxie... More
Who might be a good fit for Eddie?
Eddie Davenport may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or anxiety. Drawing on his experience as a first responder and his use of CBT and trauma-focused therapies, he offers support that integrates resilience-building with a respectful understanding of diverse spiritual backgrounds. View Profile
Durham, NC
Strength-Based
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Durham, North Carolina
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
Nakeisha Whitfield offers an approach that may suit individuals focusing on healing from trauma and building positive coping skills. Her relaxed yet engaging style creates space for reflection and empowerment, supporting clients as they work toward greater peace and calm in their lives. View Profile
Durham, NC
Strength-Based
Meagan Hensley
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo... More
Therapist
Offers online care for Durham, North Carolina
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu... More
Who might be a good fit for Meagan?
People experiencing depression or anxiety, or those wanting to strengthen their relationships, could benefit from Meagan Hensley’s focused therapeutic work. Her trauma-informed approach and experience with military social work may provide meaningful support for clients seeking to better understand themselves and navigate personal challenges. View Profile
Durham, NC
Strength-Based
Laura Muse
Laura Muse is a Licensed Clinical Mental Health Counselor (LCMHC) with over 15 years of experience supporting adolescents and adul... More
Therapist
Offers online care for Durham, North Carolina
Female
Laura Muse is a Licensed Clinical Mental Health Counselor (LCMHC) with over 15 years of experience supporting adolescents and adults through anxiety, trauma, relationship chal... More
Who might be a good fit for Laura?
Laura Muse offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. Her collaborative style and use of evidence-based methods like Cognitive Behavioral Therapy and Family Systems Therapy create a compassionate space where clients can feel empowered to make meaningful, lasting changes. View Profile
Durham, NC
Strength-Based
JACQUELINE THOMPSON
I am a Psychiatric Mental Health Nurse Practitioner board certified in North Carolina (PMHNP-BC). I received my master's in psychi... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner board certified in North Carolina (PMHNP-BC). I received my master's in psychiatric mental health nursing. I became a PMHNP... More
Durham, NC
Strength-Based
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Durham, NC
Strength-Based
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Durham, NC
Strength-Based
Nadine Lewandowski
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental ... More
Therapist
Offers online care for Durham, North Carolina
Female
Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental health field. She holds a Master’s degree i... More
Who might be a good fit for Nadine?
Those coping with anxiety or pursuing personal growth in resilience may find Nadine Lewandowski’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a focus on mindfulness and intentional living, supporting clients through emotional challenges and life transitions with warmth and presence. View Profile
Durham, NC
Strength-Based
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Durham, North Carolina
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Durham, NC
Strength-Based
Hannah Yamouti
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah... More
Therapist
Offers online care for Durham, North Carolina
Female
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges with self-esteem and personal growth may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based, tailored approach emphasizes self-awareness and empathetic support, creating space for clients to explore change in a way that honors their unique experiences. View Profile
Durham, NC
Strength-Based
Trevor Thompson
Trevor Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) with an MS in Clinical Counseling from East Carolina Univer... More
Therapist
Offers online care for Durham, North Carolina
Male
Trevor Thompson is a Licensed Clinical Mental Health Counselor (LCMHC) with an MS in Clinical Counseling from East Carolina University, earned in 2020. Specializing in addicti... More
Who might be a good fit for Trevor?
Those coping with addiction or pursuing personal growth in managing anxiety and mood disorders may find Trevor Thompson’s approach to be well-aligned. He emphasizes compassion and collaboration, integrating evidence-based therapies while creating a supportive space that honors each client’s unique journey. View Profile
Durham, NC
Strength-Based
Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Durham, NC
Strength-Based
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Durham, North Carolina
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Durham, NC
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.