Frisco, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Frisco, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Frisco, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Frisco, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Frisco, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Frisco, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Frisco, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Frisco, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Frisco, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Frisco, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Frisco, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Frisco, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Frisco, NC
Kara Goel
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listeni... More
Therapist
Offers online care for Frisco, North Carolina
LCSW
Female
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ... More
Who might be a good fit for Kara?
Those coping with anxiety, stress, or life transitions may find Kara Goel’s approach to be well-aligned. She integrates mindfulness and trauma-informed practices with therapies like DBT and CBT to support clients in building resilience and reconnecting with their core values. View Profile
Self-help Apps
Frisco, NC
Jacqueline Parker
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals fac... More
Therapist
Offers online care for Frisco, North Carolina
Female
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals facing anxiety, depression, and communication ch... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Jacqueline Parker’s approach. She integrates mindfulness, Cognitive Behavioral Therapy, and motivational interviewing to help individuals build resilience and foster healthier ways of thinking during times of personal growth and challenge. View Profile
Self-help Apps
Frisco, NC
JIMIKO FORD
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of... More
Therapist
Offers online care for Frisco, North Carolina
LCSW|LISW-CP
Female
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's fac... More
Who might be a good fit for Jimiko?
Clients seeking structured support for anxiety, grief, or trauma might consider working with Jimiko Ford. She emphasizes creating a compassionate and nonjudgmental space where individuals can safely express their feelings and begin the process of emotional healing. View Profile
Self-help Apps
Frisco, NC
HATTIE WILLIAMS
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental healt... More
Therapist
Offers online care for Frisco, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental health care in various settings and providing grie... More
Who might be a good fit for Hattie?
Individuals focused on improving emotional well-being while managing challenges like anxiety or grief may find support in Hattie Williams’s work. Drawing from her extensive experience with diverse clients, including children, teens, and adults, she approaches therapy with compassion and respect, walking alongside clients as they build strength and resilience at their own pace. View Profile
Self-help Apps
Frisco, NC
Richelle JenkinsGarrett
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro... More
Nurse Practitioner
Offers online care for Frisco, North Carolina
Female
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ... More
Who might be a good fit for Richelle?
Clients seeking structured support for managing anxiety, depression, or bipolar disorder might consider working with Richelle Jenkinsgarrett. Her approach centers on compassionate, individualized medication management and treatment planning, with particular attention to diverse communities and those facing substance use or perinatal mental health challenges. View Profile
Self-help Apps
Frisco, NC
SABRE WATKINS
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approa... More
Nurse Practitioner
Offers online care for Frisco, North Carolina
PMHNP
Female
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approach to care that includes talk therapy, Cognit... More
Who might be a good fit for Sabre?
Sabre Watkins offers an approach that may suit individuals focusing on managing mood disorders and developing personalized wellness plans. Her collaborative use of talk therapy, CBT, coaching, and medication management supports clients through anxiety, depression, trauma, and life transitions in a safe and tailored environment. View Profile
Self-help Apps
Frisco, NC
CELESTE CIANCIULLI
I came To social work through my own life experiences and challenge, early in adulthood , which gave me a deep understanding of ho... More
Therapist
Offers online care for Frisco, North Carolina
LCSW
Female
I came To social work through my own life experiences and challenge, early in adulthood , which gave me a deep understanding of how meaningful it is to find support when you n... More
Who might be a good fit for Celeste?
People seeking clarity around managing addiction or support navigating family conflict may find Celeste Cianciulli’s approach fitting. She integrates motivational interviewing and cognitive behavioral therapy to help clients develop practical coping skills tailored to challenges like mood disorders and substance misuse. View Profile
Self-help Apps
Frisco, NC
ROCHELLE HUFF
My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and en... More
Therapist
Offers online care for Frisco, North Carolina
LCSW
Female
My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and enjoy applying creative strategies in my practi... More
Who might be a good fit for Rochelle?
People seeking clarity around family conflicts or support navigating the challenges of adoption may find Rochelle Huff's approach fitting. Her extensive experience with adolescents, adults, and families, combined with her culturally sensitive, eclectic methods, may resonate with those who appreciate creativity in therapy, from art and music videos to narrative mediums. Especially supportive of persons and groups of varied cultural backgrounds and individuals in the LGBTQ+ community, Rochelle could be particularly helpful to those navigating these areas of life. View Profile
Self-help Apps
Frisco, NC
TIFFANY MCCULLOUGH
I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer Universi... More
Therapist
Offers online care for Frisco, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta. Additionally, I received my Ba... More
Who might be a good fit for Tiffany?
Tiffany Mccullough may support individuals who want to explore relationship dynamics and personal growth through an attachment-based and emotionally focused therapy lens. She creates a compassionate environment that encourages open emotional expression, which can be helpful for those managing anxiety, self-esteem concerns, or couples seeking deeper connection. View Profile
Self-help Apps
Frisco, NC
Kateria Poe
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and hea... More
Therapist
Offers online care for Frisco, North Carolina
Female
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and healing without guilt. As a Licensed Clinica... More
Who might be a good fit for Kateria?
Those coping with anxiety, depression, or family conflict, or pursuing personal growth in faith and emotional balance may find Kateria Poe’s approach to be well-aligned. She integrates faith-based perspectives with evidence-based methods like CBT and solution-focused therapy to create a compassionate, culturally inclusive space for healing and clarity. View Profile
Self-help Apps
Frisco, NC
SHEENA BEACH
I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and underst... More
Therapist
Offers online care for Frisco, North Carolina
LCSW|LISW-CP
Female
I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and understand themselves better. I consider myself a be... More
Who might be a good fit for Sheena?
Sheena Beach may be a good match for people navigating emotional dysregulation who prefer a behaviorally focused framework. Her approach integrates DBT and trauma-informed care, which can support those managing complex challenges such as personality disorders, suicidal thoughts, or neurodivergence. View Profile
Self-help Apps
Frisco, NC
MELISSA BRADLEY
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens t... More
Therapist
Offers online care for Frisco, North Carolina
LCMHC|LPC
Female
Melissa Bradley, LCMHC, LPC, LCASA I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depres... More
Self-help Apps
Frisco, NC
Holly Morgan
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain... More
Therapist
Offers online care for Frisco, North Carolina
Female
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ... More
Who might be a good fit for Holly?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Holly Morgan. She creates a comforting and supportive space that can help clients regain a sense of peace and control during difficult times. View Profile
Self-help Apps
Frisco, NC
Suzanne Walker
Suzanne’s four decade history as a clinical provider ranges from life stressors, trauma, military service issues, depression, ne... More
Therapist
Offers online care for Frisco, North Carolina
Female
Suzanne’s four decade history as a clinical provider ranges from life stressors, trauma, military service issues, depression, neurodiversity (ADHD, sensory issues), substanc... More
Who might be a good fit for Suzanne?
Those coping with trauma or pursuing personal growth in managing life stressors may find Suzanne Walker’s approach to be well-aligned. She emphasizes a collaborative, person-centered process that integrates wellness and skill-building through a variety of therapeutic strategies tailored to each individual’s needs. View Profile
Self-help Apps
Frisco, NC